Learn to Detach from the Narcissist’s Outrageous Projections

Narcissists are constantly projecting their unconscious psychological venom on to others, especially spouses, children, siblings and other family members. Inside the privacy of the home, those who revere the image that the narcissist presents in the outside world have no inkling just how ugly the narcissist’s personality can be. For those he/she is impressing to obtain narcissistic supplies, this person becomes a source of adulation and veneration.

For those who live with him behind closed doors, the narcissist is a living nightmare. He is constantly demanding, spoiled, insisting on perfection from others. When you do something perfectly he/she finds a flaw and starts picking away at you. When narcissist’s don’t get from you what they say they want, they are inclined to scream like two year olds with greatly enhanced volume. They are relentless insisting that they are right, you are wrong and that there is something psychologically and mentally askew with you. You need professional help. The reverse is true—this individual has a severe personality disorder that is not going to change.

If you are staying with the narcissist while you are making a decision about your future, learn how to detach yourself emotionally from these individuals. Developing a meditation practice, yoga practice, learning how to still the mind, takes consistent discipline but it is well worth the effort. When we achieve a level of objectivity about the outrageous behaviors and verbal slings of the narcissist, we are able to distance ourselves from them . We recognize often in the moment that what is happening is that this person is unloading all of his rage and blame on to us. The discipline of learning to own what is ours psychologically ours and what belongs to someone else is invaluable in dealing with the corrosive, volcanic and unpredictable behavior of the narcissist. We see and hear a person who is not more than two years of age, screaming, squirming, red faced and throwing himself/herself about because they must have what the want now. If we can view this from a psychological distance, we grow stronger on every level. For some spouses it is necessary to sever the relationship because of its toxicity to them and their children. Learning how to detach and building a stronger solid sense of self and your own entitlement are key to dealing with this personality disorders. To learn about every facet of the narcissistic personality disorder, visit my website: https://thenarcissistinyourlife.com/

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book:
amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

Narcissistic Greed-Narcissistic Psychological Emptiness

Narcissists are extraordinarily greedy. Greed is an extreme desire and pursuit to obtain more than what needs, especially with regard to material wealth. They are never satisfied with what they have and are very competitive with other narcissists. They always must be at the very pinnacle, the top of the mountain, the guy who takes home all of the marbles (even if he steals them from others). In our current narcissistic society narcissistic greed has become very acceptable to many people. In fact there are many individuals who look up to narcissists who continue to acquire more material possessions (that they don’t need and will probably not use). High level narcissists surround themselves with a charmed circle of people who provide him/her with unending narcissistic supplies: praise, adoration, continuous kudos, even worship. These individuals are obsessively loyal to the narcissist as long as they can fuse with his grandiosity, extreme self entitlement and delusional world.

Deep inside the narcissist experiences himself/herself as psychologically empty. These powerful feelings are unconscious to the narcissist. The narcissist projects these vituperative feelings of self loathing on to others, particularly spouses, children and siblings. At the core the narcissist is full of self loathing, living as a false self, unable to be real, to reciprocate feelings of affection or love. Emotionally he is shallow and incapable of creating or sustaining any authentic human relationships. Raise as a false grandiose self, the narcissist is an empty shell, surrounded by an outer shell that is fraudulent, shallow and disingenuous. The narcissistic emptiness in many ways drives the narcissist’s obsessive greed. Unconsciously feeling emotionally empty and unworthwhile, the narcissist is psychologically hungry for the narcissistic supplies that he voraciously needs. This includes finding and even possessing individuals who will adore and mirror him perfectly. Narcissists do not change. This is a very fixed personality disorder. Narcissistic greed will persist as long as the current society continues to reward pathological narcissism as it so handsomely does in our current societal climate.

Those who are not narcissists have access to gifts that are much more valuable: the capacity to give and receive love, deep empathy and implementation of ways to help others, a sense of deep inner peace, an authentic sense of self that is solid, steady and rich with integrity. Visit my website: www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

Narcissists-Not Getting Their Just Desserts

If you are married to a narcissist, the adult child of a narcissist or a sibling, you understand the emotional pain that you experience as a result of the relationship. The narcissist is always watching out for himself alone. He or she may find someone whom they fancy to provide them with much needed ego enhancements. They may have children with this person. That doesn’t mean that this individual will become a permanent fixture on their stage set. Some narcissists choose partners who are wealthy and compliant, willing to go along with their empty promises and the romantic rush they cannot resist. As long as the money is plentiful and they have access to its flow, the narcissist is pleased to maintain what appears to be a close relationship. There is no real commitment here, only a lucrative arrangement that gives him access and control of the finances and social and business connections.

I have been in contact with many who are still suffering from the narcissist’s financial and emotional exploitation. In many instances narcissists have committed fraud, neglected their financial obligations, lied about and concealed their net worth and been sued. Despite all of this, they find ways to wiggle out of and escape justice. The courts move very slowly especially if a person without conscience hires high powered attorneys to use delay tactics, barrages of continuances, endless depositions. If a narcissist has sufficient monetary staying power he can spend years fending off and stonewalling those who who have been harmed and whose lives have been severely disrupted and in some cases, devastated. In the meantime the narcissistic has adroitly found willing pawns who are sucked into his latest vision and are happily writing checks.

The best justice with a narcissist is how you lead your own life. Being psychologically and emotionally free has no price. It is invaluable. Don’t wait for the narcissist to come to the seat of justice and be fairly tried and sentenced. In most cases, this does not happen. I am very sorry about this but it is the reality.

You will start healing. Some days will be rough, remembering everything you have been through, even thinking of the good times and your fantasies of how it could have worked out. First of all, don’t blame yourself. You have been dealing with a severe fixed personality disorder that does not change. You have made a courageous decision to leave this individual and keep him out of your life. If you have minor children with him, you can work to find ways to interact with the ex-spouse so that is supportive of your children and their psychological well being. Skilled psychotherapy can be very helpful in the transition. Support groups are also a source of growing strength and movement toward greater emotional independence. Discover what you love, what animates you. Explore your creativity. Practice healthy routines–good nutrition, regular exercise, meditation, yoga that create balance and steadiness in your life. You are moving ahead. Congratulate yourself. Dynamic life awaits you. Answer its call. Visit my website:www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

No One Can Destroy You Psychologically

If you survived your childhood—and that is a very tall order for many abused, neglected and deprived children— no one can psychologically harm you.It usually takes most of us a number of painful experiences to come to this realization. After all what we had to do to remain alive emotionally and psychologically meant that we had to become invisible, pretend who we weren’t, cower in a corner and hope that we would not be hit, hide from our parents at friends’ houses, disappear into libraries to escape the horrors of home and fill our minds with useful intellectual information. Libraries become a place of refuge for many children. In books we enter a world of enchantment where we can be transported to other worlds and away from the constant psychological pain of our dysfunctional families.

Those who have suffered abuse and neglect often choose as partners, individuals who will continue these kinds of behaviors. We are drawn back to what was familiar to us,even though it made our lives intolerable. Many children learn very early that they are unworthy of kindness or empathy. They become inured to cruelty and neglect. As they grow up they unconsciously expect this kind of treatment from others, including prospective partners.

At some point victims of emotional and psychological abuse wake up. Maybe the last time of being humiliated and shamed and even struck in the face by a spouse or partner was the last straw. They say to themselves: “I will not take this kind of treatment ever again.” This time they mean it and begin their journey toward healing and wholeness. No one can harm or destroy you psychologically. Learn to appreciate that you are a valuable unique human being who deserves respect and the reciprocation of love and appreciation. Send this message to others who are still suffering and trapped in this old cycle of abuse. Your life has begun anew—Keep your light shining day and night. You deserve to live with a spacious calm mind, the reciprocation of love and friendship and deep inner peace. Visit my website: www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

Narcissist-Essential Parts Missing-Conscience-Insight-Compassion

The narcissist is an incomplete human being. He/she lives as a false self that is grandiose, extremely self entitled,deceptive and exploitive. Narcissists are deluded all of their lives and they cannot change. The narcissistic society rewards narcissists, especially those who are at high levels of power. Narcissistic elites rule by intimidation, social and business connections their extensive influence and their monetary power. Narcissist and ruthless have become synonymous terms.

Conscience, the capacity to distinguish what is right and wrong and to experience guilt when we have done harm to another is absent in the narcissist. These individuals do everything in their power not to get caught in their unethical and illegal deeds. Lack of conscience makes the narcissist’s movement toward his goals much easier. He/she doesn’t have to be concerned about the devastating effects of his misdeeds upon others. This includes family members: siblings, spouses, ex-spouses,children.

The narcissist lacks insight–the ability to examine and understand one’s inner mental process as well as the perception of others. Narcissists are incapable of introspection and lack insight. They live from an external perspective. Their image, the persona they project to the world, how much money they have accumulated, the power they wield over others—-these are their life priorities.

Above all the narcissist lacks compassion: “Deep awareness of the suffering of another coupled with the wish to relieve it.” Narcissists have no compassion for their own children. Why would they care about any one else? They are consistently callous. There are exceptions when they are in the process of charming someone new in order to obtain power and control over a chosen victim. The spoils of these plots include monetary compensation as well as narcissistic supplies—praise and adulation.

One message I want to convey is that as much as you yearn for the narcissist to become compassionate, have a conscience and obtain insight–this is not going to happen, ever. The narcissist has a fixed personality disorder that formed early in childhood. The narcissist has no reason to change especially in this new age of narcissism which much of the population is striving to imitate.

You are a valuable unique individual. Follow your own path—forget what “society” is saying. What matters is the insights you are having every day. Keep faith with your self. Visit my website: www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissists-So Good at Making Spouses Feel Badly

I have had many communications with spouses of narcissists who have suffered emotionally and psychologically from these unions. Decade after decade they have stayed with these punitive often sadistic individuals. Why? for a variety of complex reasons. Some spouses have become so psychologically dependent on the offending spouse that they are afraid to leave. They worry about being alone. Often the narcissist has control over the finances and when the spouse asks for information, the narcissist flies into a classic rage. Narcissists don’t like being questioned. They are the rulers of their households.Spouses become uncomfortably accustomed to obeying to the letter their mates. As long as you are sharing you life with a narcissist, your world is fixed. You feel trapped. You try to distract yourself with movies, food, reading, frenetic shopping, casual friends. This works but only temporarily and there you are again staring at the ceiling in the middle of the night.

Reclaiming your life from the narcissist isn’t easy but it is worth it. Think carefully about all of your options. If you decide to sever your relationship legally, make sure you choose the finest attorney possible. Interview lawyers until you have found one who is highly experienced at family law and understands the tricks and games of the narcissist and their incredibly believable charm filled acts. Start thinking about the life you deserve to lead each day. Begin to calm your nervous system with relaxation, gentle yoga, aerobic exercise and meditation. Stay in contact with a friend whom you can trust (I’m talking about someone you can call at midnight and will be there for you). You are the author of your life—not the narcissist. As a result use all of your creativity, stamina, steadiness and perseverance to create the life that you deserve. Visit my website: www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Repetitive Narcissistic Exploitation II

Exploitation is the narcissist’s middle name. They are always using others, especially spouses, ex-spouses, children and other family members to get their needs met not yours. Narcissists don’t care,are not interested and are closed off to your needs. They are over-entitled and have no hesitation about making demands from you constantly. This puts their spouses and children in continual emergency red button mode. Every moment is a fire drill. We become emotionally depleted and in some cases physically ill. Take care of yourself . Set boundaries with the narcissist and be consistent. He or she will step over these lines, cajole you into letting them have their way, intimidate and humiliate you. Don’t give in. Keep your emotional, psychological and physical distance(if possible) from the narcissist. Being in their presence is poisoning to you emotionally and psychologically. If you must be in touch with them, learn to detach from them by not over-reacting to their lies and the dramas that follow if they don’t get what they want. Let them put up a fuss like a baby in a high chair throwing his peas all over the floor. Don’t let their tantrums and threats overrun you. Stay steady through a practice of stillness, relaxation techniques, gentle yoga and meditation.

I have seen narcissists repeat their exploitive schemes. They are counting on wearing you down, getting you off center, making you lose your temper, on giving in. You can outlast the narcissist by remaining centered and grounded in your own values and destiny and having a support system. You have a separate life to which you are entitled. Give them no ground, no screams or snarling, no smirk and when appropriate no contact. Their goal is to engage and enrage and get you to lose control of yourself ; this spells weakness to them and the right time to pounce. You can continue to develop mastery over yourself. Work at your physical, mental and psychological health each day—it is a priority especially in counterbalancing the narcissist’s repeated exploitive attempts.

Give yourself credit for how you are handling this very difficult and at times impossible person. Take refuge within yourself, among your friends, in the solitude and beauty of nature and through your spiritual practice in the way that you define it.

Linda Martinez-Lewi, Ph.D.

Children of Narcissistic Mothers Must Be Heard

 “No One believes that my narcissistic mother is a monster.” I have read and heard these comments often in my interactions with children of narcissistic mothers. So often this is the case, especially among other family members or friends of the family. Brothers and sisters have spent their lives identifying with the aggressor–the non mother narcissist. They are accustomed to abusive treatment; that is their reality. Then there is the golden child picked by mother to be her representative on earth. He or she has full range of the household and can treat his/her siblings as he pleases. This often involves inflicting physical, mental and emotional traumas that go on throughout the childhood of his/her victim

Other children in these highly disturbed families try to voice the truth an are beaten down (sometimes literally for speaking out. The father is often weak, like a child himself and goes along reflexively with the egregious acts of his monstrous wife.

As adults these victims of the narcissistic mother are often not believed when they tell their relatives about the suffering they have endured. In fact they are ridiculed, criticized and told they are strange or exaggerating or talking about pure fantasy. “You have an overactive imagination, my dear.”

These life stories of torment and in some cases torture, are true. This truth is immutable. It has been my personal experience that most people do not want to know the real truth because it is an embarrassment, a shock. It speaks of the forbidden. It causes alarm. When some individuals hear the truth about the suffering of children of narcissistic mothers they are in disbelief because they cannot imaging that another human being can be so treacherous–even evil. They fear the depths of human nature. Unconsciously this can be a avoidance of their own darker side, the Shadow.

Victims of narcissistic mothers deserve to be heard. It is a vital part of their healing. When they come together, support one another and give voice to the truth, they are healing themselves and reaching out to all of  those who are still suffering. Alice Miller, the great psychoanalyst began a wave of healing with her classic book Prisoners of Childhood.  She has spent much of her life giving voice to those who were defenseless against narcissistic parents. The reckoning has come. The voices are becoming stronger and growing in numbers. The time for healing has come. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com


Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Hellish World of Narcissistic Mother-in-Law

Women who marry the man they love who has a narcissistic mother need to be prepared. They have run right into the sites of the Matriarch from Hell. When you first met your husband’s spouse you could not have known that this woman was determined to run your life and make you miserable. Many of these narcissistic mothers are psychologically fused with their sons. This started when the child was very young. In some cases the mother substitutes her son for her husband who becomes a footnote in her life. When her darling son decides to get married the alarm goes off. The narcissistic matriarch is willful, ruthless and determined that she will forever possess her son and he cannot be shared with anyone, including his own wife.

The narcissistic mother-in-law sabotages her daughter-in-law, talking about her in highly negative tones. “This is not the right woman for my son. She seems to be superficial. I suspect that she is ultimately after our money. She has her hooks into him and won’t let go.” These statements are shared with other members of the family in a convincing way that turns them against the newly married daughter-in-law. The NM-in-law throws the full force of her ruthlessness and treachery into her goal—the destroy this marriage. In some cases this works. The wife gives up. She has been isolated, demeaned, lied about, dragged through every texture of mud possible. I have heard of narcissistic mother-in-laws who had the nerve to contact their daughter-in-law’s work to tell outrageous lies about her daughter-in-law. It is remarkable what these dangerous, highly disturbed narcissistic mothers are capable of doing and pulling off.

Many daughter-in-laws take the showers, the oncoming mortars of abuse continuously. They become weary, exhausted, depressed, anxious. Some of them develop PTSD as a result of this severe level of abuse.

My advice to daughter-in-laws who have tried everything to keep peace and to compromise but have been chronically attacked as a result, should consider the possibility of severing the relationship with her husband. The spouse needs to choose between his disturbed fused relationship with his mother and his wife. If the son cannot individuate from the mother, then there are no alternatives than to make the separation. In some cases the husband wakes up and realizes that his love for his wife and his become a separate individual from his pathologically possessive mother takes precedence. The daughter-in-law should not blame herself if she has made repeated efforts to make peace and comes to the realization that she is dealing with a classic narcissistic mother-in-law. You are not to blame. Honor and respect yourself. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com 


Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

No Emotional Bonding With Narcissistic Mothers

Beginning with the first moments of life the baby begins to bond with his mother. This is essential to his psychological and physical survival. Mother and baby attach in a loving fusion. The good enough mother ( a term introduced by psychoanalyst D.W. Winnicott ) spends many months in a state of maternal preoccupation with her baby. The baby that has left the womb must have this constant care, comfort, feeling of safety in order to thrive. Besides nutritional nourishment, the baby internalizes the caress, smell, gentle sounds, soft soothing touch of mother. Through the long nights when the baby’s hunger cries signal the need to be fed the mother leaves her sleep to feed her tiny infant. These sounds are compelling and the good mother knows instinctively to recognize the different cries of her baby. As the months pass, the bond between the two of them strengthens and the baby begins to recognize that mother is a separate person. The baby has begun to internalize mother into his psyche. This is not the case with the narcissistic mother. Many narcissistic mothers leave the delivery room, go home and are in there office’s within two or three weeks. They may even have a surrogate mother feed the baby after the birth and calm him when he is crying. Not all mothers who return to week early in a baby’s life are narcissistic. However, this kind of behavior is not optimum for the baby’s psychological well being.

The most significant deprivations is a complete lack of psychological and emotional bonding that the child experiences with the narcissistic mother. She is cold, unavailable and preoccupied with herself. You ask yourself: Why  did she have children? Maybe she accidentally got pregnant and is going through the motions.

Some narcissistic mothers purposely have children they can show off and put on display as narcissistic supplies and living puppets.

Having a narcissistic mother and not being attached to her is a very difficult psychological legacy for the child. In some cases there are substitutes like an aunt, older sister, grandmother or a nanny. This can make all the difference for the child. In some cases the father becomes the mothering figure and that is fortunate. Some children have no one. They are fed, dressed, sent to bed, given breakfast and sent to school in a mechanical manner. The narcissistic mother is critical, cold, disengaged, unaffectionate and basically has nothing to give her child.  The focus of life is herself, not her child. Children who grow up under these circumstances often feel empty inside and find it hard to form warm, secure, trusting relationships with others.

There have always been narcissistic mothers; we now are able to recognize them more specifically. However, there is a serious trend in our society today of the grow of more narcissists and narcissistic mothers. These mothers are not scorned ; they are praised for being able to DO IT ALL. No one can do it all. That is impossible and untrue. What looks lovely on the outside can be a complete nightmare to a child on the inside.

There are adult children of narcissistic mothers who find ways to heal from this deep psychological wound. I have been in contact with many of them. They are strong, caring and often very empathic individuals. They have my deepest respect. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com