Divorcing Your Narcissist - The Narcissist In Your Life

Start Healing Now from Narcissistic Ex-Spouse

Many of those who have suffered psychological and emotional abuse at the hands of a narcissistic spouse report that even after the divorce they still feel the deleterious effects of their mistreatment. It lingers with them. Some even wish for the “good days” when life with the narcissist was exciting. They remember the highs not the horrendous lows of those times. In some cases the recipient of narcissistic abuse has endured a chronic pattern of trauma and deprivation in childhood. This individual expects to be demeaned, criticized and humiliated. This is familiar, the norm. It is not unusual for a person who has been abused to move from one abuser to the next in an unending cycle. When you divorce a narcissist you have an opportunity to redefine yourself as a person who deserves to be treated with deep respect. As you finish the formal process of divorce promise yourself that your healing has already begun. Going through a divorce from a narcissist is a great achievement in itself.

The growing self is always in a process of moving forward. You have suffered more than enough. You are entitled to feel differently about who you are and how you are treated.

You can begin by learning how to calm your body and mind. Taking yourself out of the day to day presence and toxic vibrations of the narcissist is an opening step. Learning how to quiet the mind with a form of meditation that works for you, performing simple yoga poses with emphasis on the breath, journaling your thoughts, feelings, inspirations, poems and insights allows you to let go and become uncensored to yourself. You have held yourself in check for so many years, turning yourself inside out to please the narcissist, you will be amazed at the power that you have to find a calmness and freedom that you have been waiting for. Taking time regularly to immerse yourself in nature whether through gardening, hiking, watching and listening to the birds near you, sketching outside—is an enormous source of healing the body, mind, emotions and psyche.

Develop a solid healing relationship with yourself. For so long you have been overshadowed by the narcissist. He has stolen your light and eclipsed your creative ideas, your sense of optimism and hope, your life dreams. Vow that no one will ever do this to you again. You are the author of your own life. Seize your sense of self entitlement and deep inner peace. The time to re-start your life is now.

Linda Martinez-Lewi, Ph.D.

Narcissists Have Short Affection Spans

Narcissists love the ones’ they’re with. This can mean having several romantic “relationships” at one time. Narcissists are restless beings–peripatetic–always off to the next thrill, excitement, big win, victory dance, grand party. They are thrill seekers in the human arena even if that means that they are dissembling your life.They are incapable of caring deeply; they cannot love. This is a central piece of them that is missing. A dark hole has invaded their heart and will remain there for the rest of their lives. Regardless of their professional accomplishments, the esteem in which others hold them, their financial thrust, they cannot be human. They are incapable of empathy of any kind. They are masters of pseudo empathy like fine method actors.

Once you identify the man or woman in your life as a narcissistic personality, know that this person is not going to change despite all of the over the top promises, intimidations, cajolings, gifts, guises and dramatic performances.

It is up to you to make a decision for your life. That’s what matters. You have the knowledge, strength and wisdom to unyoke yourself from the narcissist. You have many brothers and sisters in spirit who are waiting to hear and see your victory dance.

Linda Martinez-Lewi, Ph.D.

Don’t Let Narcissist Get His Selfish Way

Narcissists are bullies that come in different styles. Some are socially sophisticated and make you feel torn inside out. Others are openly menacing and show their canine teeth. Concealed narcissists sabotage you with passive aggressive ploys, pretending they are humble and good.One way or another a narcissist will take advantage of you, even when he tells you he adores you and you are the most important person in his/her life. Narcissists convince most people that they are telling the truth. Narcissists are chronic liars. The words rolling off of their tongues are designed to deceive you so they can get their way. They have no sense of limits, nor do they have a conscience. Narcissists wear many masks and have multiple lives–many of them secret. Their moral compass is based on how much narcissistic supply they can get for themselves–image, money, power, social and business contacts, etc.

Narcissists go beyond the limit with people, causing tremendous emotional and psychological stress. This is particularly the case when it involves their spouses and children. Narcissists don’t care whether they hurt your feelings, demean you, humiliate you, make you feel sick or even put you in the hospital. With a narcissist you can never count on them to have empathy—ever. They effect a pseudo empathy which can be convincing. Once they get what they want they are back to their old ways of exploitation, duplicity and manipulation.

Many narcissists are like volcanoes–always in a state of endless blowing off rage. They are not like Old Faithful where you can time when the great steams will rise in the air. They are unpredictable which sets your nervous system on constant edge. Living with a narcissist you are always in the sympathetic nervous system —the fight or flight system of survival. Being the recipient of this kind of treatment puts you on constant edge, always waiting for the next vituperative eruption.

You can’t change the narcissist but you can change yourself. Recognize that you are a separate valuable human being. Develop practices that lead to calming your nervous system–gentle yoga, a form of meditation that works for you, listening to music, going to tai chi classes, doing cardiovascular exercises that lower stress and get your endorphins working and that strengthen your immune system. Develop a support system of people whom you can trust. They don’t have to understand the narcissist in your life but if they are truly empathetic they will help as they listen and care deeply about you. Do what you love–photography, sketching, writing each day with freedom and lack of judgment, spending time in Nature, gardening, cooking–whatever appeals to you and introduces beauty into your life.

If you are married to a narcissist it is possible that you will make the decision to divorce this person. Often it is impossible to live with this kind of psychopathology. If the narcissist is a mother, it may be necessary to sever the relationship and go no contact. This is your decision. Remember, now is the time to finally think about your own needs. You have never done this in your life before. Take very good care of yourself. You are entitled.

Why Couples Therapy Doesn’t Work with Narcissists

When marriage to a narcissist is going very badly, the suggestion is made that the husband and wife participate in couples therapy to save the relationship. Narcissists don’t take well to therapy. Remember, they believe they are perfect so if there are issues in the partnership, they are yours not his/hers. If the narcissist is pressured into therapy, he will sabotage it every time. The first few rounds may appear to be promising but wait for the saboteur to step on to stage center. The narcissist explains to the therapist that the reason the two of you have come is to get you “fixed.” You are shocked but keep quiet. This man/woman has been driving you into a downward psychological spiral for years and you are paying a therapist because of the pathology your husband has found in you. This is a non starter however the wife takes the so-called pathology on her shoulders and feels that there is something intrinsically wrong with her. This is most unfortunate but does occur all the time.

In some cases the narcissist in couples therapy with all of his charm and magnetism wins over the therapist to his/her point of view. The spouse has become the identified patient who needs to work through her deep-seated childhood issues. The narcissist compliments the therapist just enough to keep her/him on board. You are left with the psychiatric diagnosis and the narcissist is set free to do whatever he damn wants.

Narcissists are false self grandiose personalities who can never face the truth about themselves. They live a delusional life of their own making. They are incapable of introspection, self-analysis or insight.

Come to the recognition that this person is not going to change–ever. This realization can be very painful. It is better to face the truth than to live you life in delusion with the narcissist who treats you like an objects that is expendable and can be discarded at any time.

Look squarely at yourself and who you really are–a unique, talented, warm, caring individual who is waiting to bloom fully. Be free, speak you own words, sing your own song, be spontaneous, embrace life and feel it resonate within you.

Linda Martinez-Lewi, Ph.D.

Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: [email protected]

Divorcing A Narcissist-Leaving the Charmed Circle

The narcissist draws a circle of admirers around him/her that provides him with a constant flow of praise, adulation, even worship. Those who are married to narcissists are members of this special club. Those who cast their fates with high functioning narcissists benefit from financial security, a comfortable lifestyle, social status, business opportunities. “The narcissist draws a magical, golden circle around himself…Those inside this chosen enclave are privileged. Members of this elite group believe that the light that shines so brightly upon the narcissist will reflect back onto them, warming each one with an incandescent glow.” Spouses of narcissists are part of this golden circle of influence, a connection with power and privilege. This is the upside of being married to a narcissist. The downside is hidden and dark. Beneath the image of charm and magnetism, the narcissist in private is a demanding, manipulative uncompromising individual who is cold and ruthless. Spouses who obey and give their lives to their narcissistic spouse are more likely to be remain in these relationships. They will be betrayed many times through the narcissist’s sexual affairs as well as his complete psychological absence. and total lack of empathy. They have lost themselves and their lives.

By the time the non-narcissistic spouse has come to the point of divorce he/she has suffered greatly under his partner’s ruthless hand. You have been the recipient of endless demands, humiliations and bottomless narcissistic rage. He has turned your emotional and psychological life upside down over decades for many. The time of decision has come and you have mustered the courage and strength to break this abusive alliance and leave behind your role as part of the charmed circle. This step can feel right but overwhelming. The final straw is different for each non-narcissistic spouse. You sense a keen psychological vulnerability. Nevertheless, you move forward, do your homework, choose an excellent attorney and make the plans that will lead to a legal and emotional break in the pathway of your life. Your momentum is moving forward rather than backward. Although this is a difficult process and there are reverses and plateaus along the way, you are in the process of rediscovering yourself. With the help of psychotherapy, emotional support of real friends, and a determination and belief in yourself as a valuable and worthy individual, you step out of the narcissist’s golden circle. This is a psychological relief and a promise you have kept with yourself. You are unbridled to move along at your pace, your style, recreating your life and expanding and deepening your experience of reality in the world and deep within yourself. Visit my website:www.thenarcissistinyourlife.com.

Linda Martinez-Lewi, Ph.D.
Telephone Consultation
Email:[email protected]

Narcissists-Cruel Custody Battles

Narcissists discard other human beings when they have squeezed out and stolen their energy, stamina, creative gifts and sense of self. They are incapable of real relationships. The narcissist writes the script and directs the roles that those within his inner circle will play, including spouses, children and other family members.
One of the most painful aspects of divorcing a narcissist is when he or she decides to fights for custody of his children. Some of the most heartbreaking cases that I hear concern the victimization of the non-narcissistic spouse and the children of this marriage. In some cases the narcissist decides for spite, image and power plays that he will fight for custody of his children, not because he love them. The purpose of these long hateful battles is to wear down and exhaust the psychological and financial resources of the injured spouse. The courts often play into the hands of the narcissist, especially if this individual has extensive financial resources. I have known of prolonged cases over custody that have taken over a decade to resolve. The narcissist psychologically tortures the ex-spouse by purposely dragging out the process, making outrageous accusations about the mental and psychological fitness of the ex-spouse, cunningly convince judges that he is an honest and dedicated parent who is only looking after the welfare of his children. Protect yourself an d you children by making informed decisions about becoming married to and having children with a narcissist. If you already are divorcing a narcissist, make sure that you have a very astute attorney who understands the ruthless treachery of narcissistic personality disorder. The better you are informed the greater your chances of avoiding a marriage with a narcissist and having children with them. If you already have children with a narcissist and are in the middle of a custody battle, do your homework and learn about every facet of the narcissistic personality disorder. Visit my website: www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: [email protected]

Marital Counseling with Narcissistic Spouses-Taking a Big Chance

Many men and women marry narcissists without knowing the truth about their personality structures. This is not surprising. Narcissists appear to have it all—the image of physical attractiveness, smooth social skills, charm, even charisma combined with great self confidence. What’s not to fall for. In the beginning the narcissist is very attentive to the partner he/she has chosen. Many of these masterful manipulators bend to your every wish, even anticipating what you want before you ask for it. They are lavish in their attention and giving. As time moves on, the emotional scene changes and you notice how demanding, perfectionistic, cunning and deceptive they are. For many spouses a time comes when the non-narcissistic spouse has reached a point where she can no longer tolerate marriage to this self absorbed unempathic partner. Some spouses want to save the marriage. They unwittingly believe that they are dealing with a normal person—someone who is willing to go into therapy with the best intentions and try to sort out the mutual and individual issues that will improve their marriage. This happens frequently and doesn’t have a favorable result.

It is your decision to enter couples therapy. My clinical experience has been that narcissists believe that they are superior, have no imperfections, that problems with the marriage belong to their partner. They will either refuse to go to therapy or if they do will sabotage the process. In some cases, they persuade the therapist to take their side. That’s the cunning of the narcissistic personality disorder.

Rather than trying to fix or change your narcissistic spouse, it would be more helpful to you, if you are seeking therapy, find an excellent counselor and see them one on one. It is important that this professional has studied narcissistic personality disorder in depth and has counseled many spouses who are married to these individuals. Think about your emotional and psychological welfare first and that of your children. There are solutions. They may not preserve the marriage but they will help you to reclaim your life, your emotional and psychological well being. Visit my website:thenarcissistinyourlife.com

Narcissist’s Money Lust

We all have some lust in our hearts–for gorgeous clothes, sex, delicious food, exquisite jewelry. Many narcissists are obsessed with money lust. Of course, there is nothing strange about wanting to improve your financial situation. However, there are proper ways of going about this. For example, visiting Stocktrades.ca in order to learn how to invest effectively on the stock market would be sensible. Unfortunately, narcissists prefer to manipulate people in order to obtain more money. They are thinking about how much money they have, how to get more of it, how to keep it away from others, whom to manipulate to get more, including family members to take theirs. Money is their substitution for love, warmth, affection—for being authentic and human. Having as much money as possible, even stealing it away from family members, is the narcissist’s constant goal. Thoughts about obtain more money never leave this person’s mind. Having lots of money makes them feel more entitled, superior to others, like a winner. Moneyed narcissists are always looking down on others who have not “made it.” It isn’t knowledge, wisdom, inner peace or insight they are seeking. It is knowing that they have achieved their greatest goal—being able to have whatever they desire and to attract other people whom they can easily exploit to satisfy their money lust. One of the common scenarios is for one of the siblings, male or female, to ingratiate the mother or father who is holding the wealth, to become the confidante, the favored trusted one. This is done over many years and is well plotted. Slowly and surely this sibling becomes the executor of the parent’s will, convinces the mother or father to bestow upon him/her the largest amount of the inheritance (leaving the other siblings with a minuscule portion of the total). The narcissistic money luster puts tremendous pressure on his parent if that is necessary to seal the deal for himself. He has no conscience and is just waiting for the parent to die (the sooner the better) so that he can carry away the entire estate and leave the scene to lead a life of pleasure and comfort. These greedy narcissistic siblings often abandon their own children and of course their spouses to move on to a life of elite uxury. They never look back and view the psychological and monetary destruction they have left behind. . They have gotten what they have wanted all of their lives. Despite this great victory the narcissist continues to experience the money lust deep inside his bones and is ready to pursue other unethical and often illegal financial misadventures. One of them is marrying a wealthy partner, causing them horrible stress and making this person to become psychologically dependent on them and at their mercy. The obsession to seek, obtain and control the fortunes of others never abates. It would be like trying to change the rhythm of the tides or the curvature of the earth. The narcissist never stops victimizing others, disrupting their lives, leaving them without monetary means, causing them unbearable distress and worry.

Learning about the narcissistic personality provides you with the insight to recognize these money vultures quickly. You will sense their vileness, like a noxious odor in the air. You will know what they are after—your financial resources, your social connections to people of means.

Study narcissistic money vultures in-depth. Identify them quickly. Show them the door immediately. If you are involved with one of them, learn to entangle yourself. Pursue your creative gifts, learn to develop inner peace through calming the body and mind. Sharpen your insight and pay close attention to your intuitions. They are coming through all of the time. We need to practice receptivity to these invaluable messengers of the truth.

Linda Martinez-Lewi, Ph.D.

Email: [email protected]

Narcissists Project Self Loathing on to Spouses

From the classic descriptions of narcissists you would think that they are in love with themselves. They are supremely self entitled, self absorbed, grandiose, greedy and seek praise and adulation from those who act as their servants. Their self image is uppermost in their minds. Many of them appear to be externally impeccable. Those who are uninformed believe that the narcissist is an extraordinary human being. This is especially the case if the narcissist is a high achiever in business, entertainment, professional sports, politics, etc.

The truth deep down is that the narcissist unconsciously loathes himself or herself. The narcissist is unaware of these feelings of self hatred and psychological emptiness. Rather he projects these noxious overpowering feelings and beliefs as primitive projections on those closest to him, his spouse. Those wed to the narcissist or partnered with him get the brunt of his unrestricted volcanic rage, accusations, humiliations, verbal assaults. In this way the narcissist gets rid of the excess of psychological poison in him and ejects it on to someone else. (and never holds himself accountable for the severe pain this causes). Often those married to narcissists put up with the abuse, thinking that they deserve to be treated with such menace and disdain. Spouses make excuses for their mates “Oh, he’s under so much stress, he slipped and got out of control—It won’t happen again.” They tell themselves and even believe that the narcissist will change. This is not the case. Narcissistic personality disorder is a fixed character structure that is very unlikely to change. The projections of self hatred in the form of noxious abuse will continue. The narcissist is not in touch with the unconscious facets of himself/herself. As long as there is a human receptacle available, his self hatred will be spewed in that direction.

If you can’t take the abuse any longer, you can make the decision to detach yourself emotionally from your spouse or to permanently leave the relationship. Think carefully and study in depth about the narcissist’s personality structure and how it operates. Stop blaming yourself. You don’t deserve to live in misery and a constant state of siege. To learn about every aspect of the narcissistic personality disorder, visit my website: https://thenarcissistinyourlife.com/

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon and amazon kindle edition
Email: [email protected]

You are Evolving—The Narcissist is Regressing

The narcissist with his/her elaborate image of smooth self confidence, excessive self entitlement and an ability to manipulate others to bend to his will, appears to moving ahead in life at full speed. Continually in restless movement, making one business deal after another, influencing social and professional associates to invest in his projects, having a list of followers who admire and praise him, one would think that he/she is progressing at warp speed. If we judge the narcissist by his level of activity, it appears that he is always accelerating toward greater success.

Inside the narcissist’s psyche, this individual is a false deluded self. The real self of the narcissist is regressed back to early childhood. When we observe the narcissist at very close range, we are aware of this profound regression.This is evident from their attitudes and behaviors. The narcissistic rage that pours forth from them, the lack of psychological boundaries that overstep respect for others, the ruthlessness to obtain what he wants and must have at great price to others, the complete lack of empathy, the constant acts of deception, the lack of conscience—all of these traits tell us about the narcissist’s true nature. The narcissistic personality is a fixed personality disorder that is most unlikely to changed. At their core they are incapable in getting in touch with their authentic selves and therefore of evolving and moving toward psychological growth.

Those who have been involved with the narcissist—as children of a narcissistic parent, siblings of narcissistic brothers and sisters, married to and divorced by narcissistic spouses—have experienced a horrendous long ordeal at the mercy of the narcissist’s psychopathology. As you move each day to heal yourself, you are freed to grow and thrive in every aspect of your being: psychologically, mentally, physically and spiritually (in the way you define this concept) You have fought to maintain an authentic sense of self. The path ahead without the narcissist is welcoming you to now move forward with your life with renewed purpose, the flowering of your unique gifts, the freeing of your emotional expression, a sense of mental spaciousness and inner quietness. You are growing, moving forward every moment. Your horizons are expanded and open to every possibility. Visit my website: www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the Book: Freeing Yourself from the Narcissist in Your Life
Email: [email protected]