Stop Acting As the High Level Narcissist’s Primary Source of Narcissistic Supply

Daughters of Narcissistic Mothers–You are Not Alone

When you are the daughter of a narcissistic mother you feel like you are screaming underwater and drowning at the same time. Many daughters don’t realize for years the truth about this woman who projects hatred on to you daily. If you are scapegoated among the siblings, your childhood is exceedingly harsh. You are at the mercy of a sadistic, cold mother. On the outside there are acquaintances and friends of hers that think she is the best human being on the face of the earth. She is so devoted to her children despite her outside career. She works constantly on this external image to make sure that everyone knows how wonderful she is.

Inside the home she is monstrous. Many of the narcissistic mothers literally beat their children. They make sure that the marks won’t show so there will be no obvious evidence of their cruelties. Other mothers try to annihilate their children mentally and emotionally. They pit one child against the other. They are cold and unexpressive. They never have a moment to speak to their daughter. They are always busy, rushing to work, spending evenings completely out of touch with their children. Some daughters idealize their mother as a way of surviving and keeping themselves protected from the truth of her nature. When we are little we must do what we have to for survival purposes.

There are daughters of narcissistic mothers who are always in conflict with her. They make efforts to stand up for themselves. But there is the narcissistic mother’s revenge. These daughters then become a constant target of scorn, recriminations and threats. Mother promises that she will help her daughter go to college and at the last moment she pulls out, saying that she simply can’t afford it. This is an all out lie. She has gotten her revenge. One of the reasons for the narcissistic mother’s horrendous cruelties besides her own self hatred is that she is exceedingly jealous of her daughter. Often she picks one daughter whom she targets for the worst abuse. I have known these daughters and they have weathered horrible abuse–daily intimidations and humiliations. She constantly undermines this daughter, telling her that she is ugly, that she smells, that no one is really her friend, that they are pretending to like her, that no one will ever want to marry her, that she is not bright enough to go to college, that she has no talents and on and on—endlessly undermining this child.

There are daughters of narcissistic mothers that say: “enough” and leave their households early. This is very difficult but they find other family members who can be of some assistance. Sometimes families of their friends provide them with support. And then there are daughters that do it all on their own. They leave home, find a job, work hard, find ways to educate themselves and become independent.

Whatever stage of dealing with your narcissistic mother you are in, I congratulate your courage and fortitude. You know the truth. You are a fine human being. Your mother is a severe personality disorder. You have prevailed. You are free. Fly and glide like the Monarch butterflies who complete their migration over three generations and thousands of miles–so beautiful so determined, so wonderful.

To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.

Telephone Consultation: United States and International

Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Love–Hate Relationships–Sons of Narcissistic Mothers

Sons of narcissistic mothers are possessed by them. Their lives are never their own. Thoughts and feelings of “mother” is always pulsing through their heads. They are never free of the narcissistic mother. She is always present even if she is physically absent. The son of a narcissistic mother has internalized this woman who “adores” him. In many cases, he has been her psychological possession for his entire life. The icon Frank Lloyd Wright had a classic love-hate relationship with his mother. She called him “her prince”. He maintained the relationship for most of his life and was extremely ambivalent about her. She was constantly meddling. She became an albatross for Wright. Frank was an incredible grandiose narcissist–highly talented but irresponsible, cruel, unempathic,and outrageous.

The narcissistic mother creates a false self of her son. She decides who he is and will become. If he is the golden child, he can do no wrong, does not develop a conscience, takes advantage of others, is merciless and cruel to others, treats even his family like dirt. These mothers emasculate their sons who end up having highly pathological relationships with women. They truly hate women even through they may be great flirts and womanizers.

Avoid marrying the narcissistic son of a narcissistic mother. You will be grateful that you have learned to recognize a narcissist. To learn about every facet of the narcissistic personality disorder, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.

Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life

Email: lmlphd@thenarcissistinyourlife.com

Narcissistic Men Despise Independent Women

Narcissists control others with the back of their hand. They have learned this from childhood. Male narcissists were often controlled by their mothers. Momma, mom, mother—adored them to use as her puppet and her psychological partner. She chose her son over her husband. Some adult male narcissists report that mother comes to visit the family and in secret tells her son that she wants to go to dinner with him for a “date.” The narcissistic male is often psychologically possessed by his mother. Unconsciously he grows to hate her. There is always an ambivalence with mother, a love/hate relationship. The male child cannot be free and is emasculated.

Ironically, narcissistic men love the chase and the seduction of women. If they are married they often have numerous affairs, even hidden children in the shadows. With each conquest they move on to the next. They never tire; they are hungry for more females they can conquer. If they are powerful in the world and good looking and completely charming, they succeed on a superficial level. They are voracious in their need to seduce.

Narcissistic men despise women who are independently minded—those they cannot fool and know instantly who they really are. Some women are so astute that after a few flirtatious rounds they have picked up the scent of the narcissist and turn their heads away. The narcissist cannot have them, cannot bargain with them, cannot possess them. They are contained and control their own lives—they are psychologically independent women. Narcissistic men hate what they cannot own and control and abuse. The narcissistic man is never free of the mother who controls him even after her death. She has put her imprint on his soul and it is indelible.

Narcissistic men despise all women and independent ones in particular. If you are in this category, celebrate. If you have been fooled by a narcissistic man (and that includes a lot of us) but now know who they really are, give yourself a hand. If you are just finding out that the man you are with is a narcissist, keep doing your research. It is worth the effort. There is a celebration ahead for you. Never stop digging for the truth.

Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.

Telephone Consultation: United States and International

Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Sadistic Narcissistic Mothers Aim Knives at Your Heart

Some narcissistic mothers hated you before you were born. They didn’t want children. They were obsessed with their careers and climbing to the very top. (Every woman who climbs to the top in her career is not a narcissist.) This often includes finding a man that will be a reflection of their perfection. Narcissistic women often choose weak men whom they can completely control.

Narcissistic women have no substance, conscience, compassion or empathy. They are highly ambitious, very bright, exceedingly driven and determined to reach the pinnacles of power. Narcissistic women have children not because they are capable of love but to use as narcissistic supplies that will burnish their external image. They can say they have it all and can do it all. Their children are often taken care by babysitters and nannies from the beginning of their lives. Their children are narcissistic supplies, especially the kid that is chosen as the golden child. This child is claimed perfect from the beginning and often becomes a budding narcissist.

The worst narcissistic mothers are highly sadistic. They obtain pleasure from terrifying you. When you are a baby they startle you with their loud voice or allow the other children to pinch you and pretend that this is a funny game. Narcissists unconsciously despise themselves. They project their self hatred on to their children, especially those she has placed in the role of scapegoat.

Some of the children of narcissistic mothers describe their childhoods as unbearable. They were constantly hanging on by an emotional thread waiting the moment of annihilation. Narcissistic mothers aim knives at your heart. They attempt to de-humanize you, to take away your integrity, to humiliate you. This works with some children who simply give up the fight and hide in the shadows and escape deep into their minds. Some children numb out and freeze their feelings. The very sensitive child feels his/her sadistic narcissistic mother’s knife pointed at her heart. She is a child caught up in combat who feels her life psychologically endangered. The sadistic mother thrills at watching her child in primal terror. Now she has complete control over this person.

Keep your heart open, secure and free. As the adult child of a narcissistic mother you can heal. The process can take a long time. It requires consistent work and some adult children find healing through professional psychotherapy. Other strategies involve gentle hatha yoga, meditation in the form that works for you, finding emotional support from friends whom you trust. You can prevail and heal your psychological and emotional wounds and strengthen yourself. To learn about every facet of narcissistic personality, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.

Telephone Consultation: United States and International

Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissists Do Not Bother with Suffering of Others

Narcissists are always on the take. They are aggressive, unempathic, merciless and driven to get exactly what they want. If you have been married to one for years or decades, you must know that they don’t care about your feelings. They are using you for their own purposes. Everyone in their lives is expendable. They can and will replace you. Narcissistic spouses wear you down to the nub. If you are emotionally and psychologically vulnerable, you are at particular risk.

If you want to stay in the narcissist’s favor, you must mirror them perfectly. Regardless of how perfect you are and how well you follow their orders, it is never enough. If you cross them and become more independent, they seek revenge. Since they don’t have a conscience to slow them down, they go right for the jugular. They take their pound of your flesh. They kick you when you are down and take control of mutual financial assets. They know how to whisk them away in secret, leaving you vulnerable and at their mercy.

If you wait too long to divorce them and they have the upper hand, the narcissist holds the best cards. He slaps you when you are down. I know of situations of narcissistic husbands refusing to help a spouse who was physically ill. She had to drive herself to the hospital.

Narcissistic husbands and narcissistic wives out of revenge will work the mediators and courts to get custody of your children. They hire attorneys who are slick, hungry beasts.

Arm yourself with research about the true nature of the narcissist. Recognize that this person cannot change. This is a fixed personality disorder. Don’t be pulled back into the pseudo marriage by his empty promises and pitiful martyr performances. Be prepared for his tawdry act but know that he will seek revenge, get it and never look back. The narcissist is hard and cold, like a piece of stone.

Make your move to sever the relationship soon rather than later. You have courage and talents and your life ahead of you. Many before you have made this break and discovered that at the end of the tunnel there is freedom, inner peace and an expansion of your creative gifts. To learn about every facet of the narcissistic personality, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissists Do Not Bother with Suffering of Others

Narcissists are obsessed with their own lives. If you fit into their their picture as part of an adoring audience that keeps their ego inflated, that works very well for them. There are followers who don’t have an identity of their own and feel and believe (especially with high level narcissists) that they can participate in the glory, adulation and power of this other person. They psychologically fuse with the narcissist so completely that they are always finding ways to emulate him, to make him pleased, to serve him, to seek his approval, to be part of his elite inner circle. There are many sacrifices that the devotee make to achieve this purpose. The first being that you give up your own life to him (her). When you get older, are less attractive, have jowls beginning to show, there is an excellent chance that you will be dropped from his presence. Will he care that you have been run out of paradise. Will it disturb him (her) that you are having a financial or medical crisis and need his assistance. Absolutely not! Even if you have known him for decades.

Narcissists are bored by the suffering, difficulties, illnesses and tragedies of others. They give you a quick clipped message and that is the end of it. Your problems are a bother to the narcissist if you ask him for help. After all, the focus is his life not yours. Some narcissistic fathers and mothers are aggravated when their children become ill. They might tell this child that he or she is lying or exaggerating. The narcissist blames the child for becoming ill and tells the little one he or she is a weakling.

When you know a narcissist whether as part of your family or as a friend or acquaintance, have you noticed their complete disinterest in what you are experiencing in your life, especially if it is heartbreaking or tragic or a difficult protracted problem. Narcissists cannot process the suffering of others, even their spouses and children. The are completely insensitive to what you are feeling. They don’t and won’t understand your experiencing and are bored by it. They either play it all down or ignore you completely. Never think you can count on a narcissistic spouse or parent to come and stand by you when you are in emotional, psychological or physical pain. This state of yours is non-existent to them or it is an inconvenience or interruption in their plans. I have heard life stories of spouses who were very ill and had to call upon others to take them to the emergency room because the narcissistic spouse was too busy or away on a trip and incommunicado.

If a person cannot stop and acknowledge that you are having a very difficult or impossible time with an illness, psychological problem, financial or family crisis, then he or she is not completely human. This individual is not worthy of your respect. Narcissists don’t change so don’t wait for the magical transformation. It is not going to happen.

You can change by recognizing your worth, your meaning and your creative gifts. Rediscover yourself by severing psychologically toxic relationships with narcissists. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissistic Ex-Spouses Psychologically Poison Their Children

Remember that narcissists are without conscience or shame. They will never apologize for some horrible trauma they have caused you or your children. In fact, they blame every calamity on you. They twist the truth like a warm pretzel. Some spouses believe their lives are great because they have been brainwashed over the years. Others are immersed in the lifestyle that he/she provides for them. There are too many trips, parties, lovely possessions, gifts and all the other distractions that keep them deluded by the fantasies of having what they want. They are like children in a candy store with unlimited amounts of money to buy every treat they can reach.

When the marriage disintegrates and the nasty divorce dance is over, there are custody arrangements. These always cause problems. With half and half custody the narcissistic ex-spouse spends enough time with his/her children to psychologically poison them against the other parent. They tell outright lies to the point of describing an affair that the other spouse had. None of this is true. The children find this information very alarming. What makes this even worse is the narcissistic ex-spouse swears the children to secrecy. Don’t say a word; this is between you and me. Narcissists thrive on secrets. It makes them feel powerful. They control others with this mendacity. It pits one person against the other and weakens them. They are sadistic and love to watch others twist in the wind and lose their psychological footing.

Maintaining a loving, open, close relationship with your children is key to offsetting the psychological poison of the narcissistic ex-spouse. When the relationship is solid and loving, your children will tell you exactly what is going on when you are not in their presence. We only need one good loving parent or a parent surrogate.

Use your intuition and you will know what your ex-spouse is cooking up. You can smell the aromas of his deceptive stew of lies. You have the drop on him. You know the truth. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Sociopathic Narcissists Have The Killer Instinct

The grandiose narcissist needs to have his/her ego constantly stroked. He knows how to reel people in. He plays to their dependency needs, material desires, their aspirations for wealth and power. He can take one look at a woman and know how to get her under his control. Many women fall for this master of charm with all the gilded promises. With a narcissist you are lead to believe that you life will be unlimited, that you can have every high and pleasurable experience you’ve ever wanted, that you will never have to worry about money, security, social status. You will always be royal. Woman with very successful careers and professions still fall for charming narcissistic men. They become entranced, hypnotized.

The sociopathic narcissist is several steps beyond his classic brother narcissist. He doesn’t have a whiff of conscience. He is involved in illegal activities as part of his lifestyle. He secretly leads a number of lives and has a keen killer instinct. You get in his way and your life is toast. That is the force of his dangerous darkness. He may threaten you openly or keep his plans secret but watch out if you confront him. Those who go along with him are not leading their own lives. They stay there because of all the perks which are a constant distraction like a merry go round that is moving faster and faster. The giddiness of having anything you want is intoxicating.

Sociopathic narcissists are disastrous parents. They are incapable of forming any kind of relationship with them. Sometimes the child looks up to the father or mother because this person is very successful and powerful. Some narcissistic sociopaths choose one child to mirror him. He becomes the golden boy or girl and can do no wrong.

Sociopathic narcissists are psychological killers in business. They terrorize their rivals. They have close allies and partners that make the lives of their competitors a living hell. They step over ethical and legal boundaries all of the time and don’t get caught because they have a coterie of killer instinct sociopathic lawyers.

When you decide to divorce a sociopathic narcissist, make your preparations secretly and take your time to do a lot of research. Interview several attorneys who understand the way these people tick. The soon to be ex is out for blood and will stop at nothing to win. Find an attorney who is not intimidated in the slightest with these personalities, someone who remains calm when the long knives come out. Use all of your resources to get the support you need. Excellent psychotherapy can be very helpful during this time. Find friends that are available to support you and stick with this ordeal. You will prevail. Keep telling yourself that this is a marathon and you are up to the race and will cross the finish line with a smile on your face. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

You Deserve to Heal from Narcissistic Abuse

The beginning of healing is recognizing that you are worthy and that you have unique value as an individual. This can be difficult for those who not only married narcissists but grew up with a narcissistic mother or father. From the beginning of life you were treated like an object or less. No one gave you the special attention you needed, even as a small child. Your basic physical needs may have been taken care of (or not) but there was no emotional contact or understanding with the narcissistic parent. This person was so preoccupied to himself/herself that you were invisible to them. In other cases you were the punching bag. The narcissistic parent was constantly enraged and you were conveniently there to receive the blows–the humiliations, criticisms, threats, intimidations. You can still remember the primal sounds of your narcissistic mother’s screams; the way she looked at you with pure hatred. You felt yourself grow cold. Your intestines roiled inside. You thought you were going to die on the spot. Some children become emotionally frozen and feel numb. They learn to go into this state to protect themselves. Some narcissists parents have special sadistic punishments–putting you in a locked closet most of the day. There you sat and cried, unable to breathe, not knowing when you would be released. You felt terror roar throughout your body and mind. Finally you whimpered yourself to sleep. Some narcissistic parents treat their children like servants. Small children must clean the house, wash the clothing and wait on the narcissistic mother or father. There is no mercy behind the walls of this house. Those on the outside never know that this malevolent treatment is taking place.

You can and will heal from your narcissistic mother, father, spouse, sibling. One of the most significant roles here is in putting your healing first–make it a priority. You have been living in the fight or flight mode most of your life. It is essential that you begin to have experiences within your self that feel safe and calm. Each person finds his own pathway to healing. We take from different disciplines and practices. One that helps many people is the use of the breath to calm the body/mind. This can work through the practice of gentle hatha yoga poses with emphasis on the breath moving in and out of the nostrils. When we do a pose we are gentle with ourselves. There is no need to strain or push. There is nothing to attain. Be present with yourself and pay attention to your breath. If you are unfamiliar with yoga it might be helpful to find a class with a teacher who is skilled but also highly empathic and calm. True yoga is uncompetitive. It is a practice that has developed over thousands of years and is very effective for many in achieving greater calmness within the body and mind. Another method of treatment is acupuncture. This is not for everyone. Some people are afraid of needles (although they are very thin). Finding the right practitioner is very important. This is someone who is highly skilled and experienced and whose ego is dropped. Besides this, you want to see an acupuncturist who does not have a money motive but a healing motive in treating patients. Acupuncture treatments lead the patient to experience the parasympathetic nervous system, that part of us that is very calm and feels safe and protected. We rest in a deep security as we let go and ground with the experience.

Writing regularly for yourself alone is another form of healing from the narcissist. It frees up your mind and emotions. You are expressing feelings as you release them. There are no judgments to make as you write. It flows from you. Spending time with Nature is also very healing. We see the intricacies and beauty of the natural world and are amazed by them. Some people have small gardens and find that focusing in the present on their plants and flowers is part of their healing process. Meditation for some of those who are recovering can be a source of comfort, quieting the mind and focus. Do not be judgmental when you meditate. Meditation is not the absence of thought. It is the effort that matters the most, not the time you put in. One minute of meditation or prayer is invaluable. Some form of exercise releases body tensions and calms obsessive thinking. Choose what works for you. Find your own ways of healing. Trust yourself. You know so much about how to find you way back. The body/mind is always moving naturally toward healing. Visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissistic Mother Severely Destructive to Her Children

The narcissistic mother is cold, robotic, ruthless and cruel. She has no real feelings for her children except for the one who is most like her–the golden one. This is the special boy or girl whom she has picked as a living god like a pharaoh. NMs live through these children who can do no wrong, who have no limits and are allowed to abuse their brothers and sisters without any consequences.

Unchosen children live in constant fear, apprehension, always waiting for the next catastrophe. Their nervous systems are always turned on the fight or flight syndrome. They don’t know what it means to feel safe. Many of them have horrible insomnia or night terrors. They worry that mother will come in and start screaming at them or even beating them. Secret punishments that cause humiliation and constant terror are meted out regularly. When you live with a narcissistic mother you exist in a kind of gulag. There is no escape; you feel helpless and alone and there is an enduring sense that this hell is never going to end. Some children of narcissistic mothers feel deep inside that they are bad and defective human beings. “What have I done wrong?” What horrible things have I done to mom that she hates me so much? “I can’t stop hearing her screaming in my ears?” “I get scared every night that she’s coming in my room to hit me and then send me away. Where will I go?’

Every despicable word or deed you can imagine has been perpetrated by narcissistic mothers, especially if they are sociopathic. They are highly sadistic and smirk and smile when their children are most terrified by them. They love to shock even a small child just to watch the kind of power they have over him. They cram food down their throats, put them on hunger regimens, make them eat food that has spoiled, demand they stand in their feces for hours. You name it, they’ve done it!.

The psychological impact of having a narcissistic mother is devastating. There are actually some people who don’t believe these life stories. I say the hell with them. Don’t give anyone who doesn’t believe you the slightest attention. You know exactly what you have live through. There are so many people who are incapable of empathy. If it didn’t happen to them, it doesn’t exist. How narcissistic is that!

Adult children of narcissistic mothers can continue to suffer in the aftermath of their abuse. Many of them find healing by working with excellent psychotherapists, practicing healing modalities like gentle yoga with its emphasis on the slow breath through the nostrils, acupuncture can bring the quieting parasympathetic nervous system experience to those who have suffered this level of abuse. Many survivors of maternal narcissistic abuse find their way back to inner peace, the loving acceptance of their real selves and the activation of their creative gifts. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com