Stop Acting As the High Level Narcissist’s Primary Source of Narcissistic Supply

Narcissistic Daddy’s Girls become Narcissistic Spouses

Narcissistic daddies often have favorite daughters. They pick a child who is their special narcissistic supply. Often she is beautiful, full of confidence, bright, an attention getter. From the beginning the narcissistic dad gives this child all of his attention—ignoring his other children. Narcissists are incapable of loving anyone genuinely. But in this case the narcissistic daddy’s girl is the ultimate narcissistic supply. She is the living emblem of her father’s perfect image. She is the prize, the golden girl, the one who is going to make her daddy shine. Sometimes there is an erotic tie between these fathers and daughters. Although there is no explicit sexual behavior between the two, one senses that a relationship that is charged with something beyond plain affection. This union continues throughout childhood. Often mother is jealous of this special relationship and feels hurt and left out. This is a pathological triangle. The narcissistic daughter defers to her father, knowing that she can get anything from him with just a flash of a smile, a tilt of the hip, a tiny wink.

Nothing is lost on these narcissistic daddy’s girls. They grow up and a large number of them become full fledged narcissistic women who victimize their spouses. The repetition has gone full circle. We now have a rampaging narcissistic female spouse making her husband’s life hellish. She is demanding, controlling, openly cruel, vindictive, demeaning. She constantly humiliates her husband and when she can’t get what she wants (which is everything) she returns to daddy, makes nice and nicer—and bingo—She’s gets exactly what she wanted and more. This pattern continues all of her life. She leaves many broken hearts and marriage behind her without a pinch of conscience or a backward glance. Protect yourself from narcissistic daddy’s girls. Research and learn about the narcissistic personality in-depth. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultations: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: [email protected]

Married to a Narcissist—Your Not His One and Only

When we marry someone we make a serious commitment to be loyal to them as a mate. That means not stepping out to have affairs, trysts, one night stands, etc. Narcissists are never true to any one person, especially a wife or husband. This is impossible for them since they feel entitled to sleep with, seduce, possess anyone they choose. They respond to their impulses and instincts regardless of their formal marital state. Marriage for a narcissist is like a business deal. They often choose a mate who will take them to the very top of social and business connections, being constantly in the spotlight. Narcissists are deceptive in every aspect of their lives. They lie reflexively, effortlessly. They are believable in their perfidies. Lies fly out of their mouths automatically. They have practiced deception and subterfuge all of their lives. Why would they be different in a marriage.

Some non-narcissistic spouses put up with this kind of betrayal throughout the marriage, thinking that the husband will change. This is not the case. Narcissists are a fixed personality disorder. They are entitled to do whatever they want. And guess what they get away with it most of the time! They break all of the rules, even when it hurts their spouses and children deeply They are selfish and completely incapable of empathy. Before you get deeply involved or married to a narcissist, research this severe personality disorder. If you are already married to a narcissist you may have to think seriously at some point about severing the relationship. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: [email protected]

Covert Narcissistic Sister—Poor Little Me

Covert narcissistic sisters play the “poor little me” role in their families to wreak havoc with their non-narcissistic brothers and sisters. They start very early telling lies to the parents about their siblings and then playing the innocent role to the hilt. As they grow older they escalate their sabotage, causing great pain to all of their family members. They plot to take boyfriends away from their sisters by telling lies or revealing secrets or making up secrets. They are believable in their lying. Parents often make excuses for them:”Oh, she is shy and dependent; she is not capable of lying and being cruel; give her a chance; she’s unsure of herself; you have to be kind to her.” As she grows older the CNS becomes even bolder and as the parents age she becomes “indispensable” to them. In secret she gains their total confidence to the point of being in charge of all of their possessions—properties, investments, etc.
When the parents are gone, everything has been left to her– a pittance or less to the other children. Who’s saying “Poor Little Her” now! Covert narcissists can be difficult to detect. Do the research and you will learn to recognize them—They are to “good” to be true. To learn about the NPD in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: [email protected]

Married to a Narcissist—Become Self Entitled and Self Nurturing

Narcissists are pathologically self entitled. Their spouses are under-entitled. Some of them are treated like servants and accept these roles for decades, even at the expense of their physical, emotional and psychological health. The non-narcissistic spouse often doesn’t know that he/she is married to such a seriously disturbed human being. They make excuses and blame themselves. After all, the narcissist is always finding fault with them rather than where it belongs—on them. Narcissists pick away at their husbands and wives, causing tremendous stress. Many of these victims suffer from extreme anxiety and depression. They are jumping out of their skins with worry, wondering when the next metal shoe will drop. “When will he start screaming at me again?” Will he wake me up again tonight and go into one of his tirades?” “Deep down I hate myself because I can’t fulfill his wishes and demands.” Over and over again are the self accusations that are propelled by the narcissist’s constant verbal attacks.  This is all kept very secret due to the narcissist’s obsession with his golden image.

Once you have recognized that you are married to a narcissist you have a couple of options. You can try to stay in the marriage and learn how to remain psychologically distanced and detached from this person. That is very difficult. You can carve out a life of your own if that works with the marriage dynamics. Some couples do this. They are married in name only. The narcissistic spouse has a separate personal life. For most spouses it becomes impossible for them to stay married to the narcissist. They are becoming too depressed, stressed, terrified about the next foul display of rage, constant lies, psychological ambushes and humiliations.

The spouse decides to end the marriage and get a divorce.  This is scary and challenging but necessary if you want to lead the life that you deserve. Some spouses find that quality psychotherapy gives them the understanding, empathy and a plan of action that they need to move through this process. Part of what you are learning is new–self nurturing.  This is the source of your movement towards healing each day. You are entitled to get the sleep that you need, to live in a peaceful internal and external environment, to build a support system of individuals whom you trust and can count on. As you move past the divorce you discover and value your unique and precious individuality. It may take time to live within this new person that you are discovering.  So many ex-spouses of narcissists are relieved that now they can take a deep breath, use their creative gifts, sleep through the night peacefully, voice their opinions openly and freely and celebrate their newly retrieved lives.

Linda Martinez-Lewi, Ph.D.
Telephone Consultation

Email: [email protected]  

Are You Being Bought Off by a Narcissistic Spouse

There is an old saying: “Every man has his price.” Most people would never admit that they can be morally and personally compromised if they are promised the right deal—everything that fulfills their deepest wishes and desires. When we are talking about narcissists they are fascinated by this kind of game. Male and female narcissists love the excitement of the chase. Whom can they seduce? Who will bow to their perfection and superiority? They are so self assured that it can be nauseating. Narcissists are constantly surveying their environments for attractive people who can enhance their image or fill their pocket books or add to the luster of their social and professional connections.

It is very difficult to say “no” to a consummate charmer, a gorgeous or handsome man or woman that has all the pieces, who comes with a stellar portfolio. Narcissists are quick to make up their minds and zero in on those whom they know they can quickly seduce, control and manipulate. There are whirl wind courtships that add the breathless excitement that narcissists thrive on.

Once the marital union has taken place, the non-narcissistic partner may be living in a golden haze or a light trance from which he or she does not want to be awakened. In the early stages your wish is immediately satisfied, whether it is material possessions, travel, thrilling surprises, special gifts. The narcissist is skilled at eroding your will to think independently and trust your feelings. As the months turn into years a pattern in the relationship is more predictable. The cracks in the narcissist’s mask are much more apparent. Sometimes–this honeymoon period is much shorter. Some spouses are in total denial and will never acknowledge that they have been thoroughly used and exploited and that their lives are a living hell that doesn’t belong to them.

There are moments of insight in which the spouse recognizes that he or she has be bought off for what? Lifestyle, material possessions, financial security, the company of well connected socially prominent friends, trips, surprise gifts. I know of situations with narcissistic spouses where the non narcissistic partner realized that she was being used for image purposes alone, that her husband was cheating on her with several women. In several cases the narcissistic husband offered a handsome sum of cash and other incentives to keep the “marriage intact.” This is not a marriage; it is a business arrangement.

Is it worth your peace of mind, the high level of stress that has brought you to the point of physical and psychological breakdown to stay with this severe personality disorder? Is the price worth the damage you have sustained and the dangerous precipice you are facing? For some spouses it appears to be worth it. They have paid the price and are willing to stay with this destructive pattern that leaves them without a life that belongs to them.
Others say: “STOP! I can’t do this to myself any more. Living with this cruel, manipulative, liar is destroying my life. The price is my life. I will take back what is left, sever the relationship and move forward.” This can be achieved. Many report that they are very relieved, that their stress levels have plummeted, that no one is telling them what to do or threatening them in the middle of the night. They now are the authors of their own lives. Their creativity and sense of self is expanding and deepening. The don’t have a price. They are psychologically free, emotionally open and are moving down a path of discovery, mutual understanding, creativity and inner peace. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: [email protected]

Daughters of Narcissistic Mothers—Healing for Life

Adult daughters of narcissistic mothers have one of the most difficult life routes of all. Many of them were never wanted; they were psychologically abandoned; some were regularly beaten. They always felt their mother’s secret and often un-secret loathing of them. Narcissistic mothers are often very envious of their daughters. They hate the child they have produced who is more intelligent, attractive, likeable, creative than they. These mothers often keep the father from having any meaningful interactions with their daughters. Cruel, cold, hateful, secretive, malicious—these non-mothers tell lies about their daughters in their efforts to have the father estrange himself from his own daughter. In some cases this works and the father is seduced into believing these living vipers.
Most people will never understand what you have endured. They cannot conceive of someone so malevolent. Will—-THEY ARE MALEVOLENT!

You have survived the extreme abuse of a narcissistic mother. You are entitled to heal. Don’t think in terms of how much time it will take. This must become an essential in your life. This begins with the people you bring into your daily life and those to whom you say “no” because they are toxic narcissists. You don’t want to put yourself in this kind of jeopardy ever again. Some daughters of narcissistic mothers are drawn toward charming narcissists, are seduced by them, marry them and repeat their destructive childhood pattern of abuse.

Let inner peace, creativity, loving relationships be your guide. List the essentials for your life each day. Some of these can be—quality sleep, exercise that you enjoy, gentle yoga or some form of movement that involves using the breath to put you in a relaxation zone. Some find that journaling–writing spontaneously brings a release, relief and a healing. Let yourself cry and grieve over the mother you didn’t have. Some of these daughters find that quality psychotherapy helps them to work through the painful feelings of having had a narcissistic mother. Make sure that the therapist is empathic, understands the narcissistic personality, is clinically well qualified and of course, is not a narcissist. You might be surprised about how many therapists are narcissistic and are operating by the money incentive.Spend time with Nature, even if you live in an urban environment. Being in the presence of Nature is a great healer. Write a list of activities that you have longed to do. Surround yourself with a few people who care deeply about your welfare and are available to you always.
Trust your intuition—it is a lifetime guide and companion. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com
Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: [email protected]

Stop Being Odd Man/Woman Out—Eject Your Narcissistic Father from Your Life

Money, privileges, presents, perks, special indulgences are the glue that keep narcissistic families together. It isn’t love (narcissists are incapable of loving or intimacy of any kind). It’s the image of a devoted family, like a beautifully composed photograph—placed on a mantelpiece to show others something that is not true. Many people are fooled by this charade. This includes the narcissistic father’s children. If you have a mother who is psychologically fused with her narcissistic husband and looks up to him and has no identity of her own, there is great pressure for the children of this pathological union to believe the family fairy tale. “Once upon a time I had a wonderful father. He worked very hard and loved his children. Everyone thought he was great. He was very successful and charming. Mother was always by his side, reminding us to obey our marvelous father. He provided everything for us…….etc.” When you view the truth beneath this piece of fiction it is ugly, cruel and treacherous. Narcissistic fathers treat their children like objects. They weed out those who can benefit their ego interests and ignore and/or abuse the others. They demean the children they don’t favor to their golden children. This occurs to the point of extreme abuse perpetrated by the father, mother and siblings on the targeted child (children).

The narcissistic father offers monetary incentive to some of his children so that they will overlook the callous cruelty of their father. Dad makes deals with each child, promising to give him or her exactly what he wants.Children are vulnerable to accepting money. Of course narcissistic dad makes secret arrangements with each son or daughter and is told he is the favorite. The narcissist spends his entire life lying to everyone—even his children. He thinks of them as narcissistic supplies who will make you look more superior, attractive, successful. Most children of narcissists go for the money bait or the “I am my dad’s favorite” promise.

There are children of narcissistic fathers who are truthseekers. They will not be manipulated and exploited. Even as very young children they knew that their dad was a fraud and the essence of deceit. This makes their childhoods very difficult. Other children learn as adults about their father’s true nature. They are no longer in favor. His attention is drawn elsewhere. They feel the hurt of not being genuinely loved. They were used as props to maintain dad’s image. These victims of narcissistic fathers finally break the tie and eject dad from their lives. Often this means that they say goodbye to their brothers and sisters who are still playing the game in which they pretend and act like dad is a great person in exchange for financial rewards and the professional and personal connections that come with being associated with this man they call father. Those who make this decision move through a process of loss, recognizing that they never had a real father—-rather an empty unfeeling image of a parent.

After going through this process, the lives of these sons and daughters are renewed. They form loving and meaningful relationships who love them unconditionally. They are now free to lead their lives, to be completely themselves, to use their creativity and to look forward to a future that is full of integrity and hope. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: [email protected]

Narcissistic Mothers Damage their Daughters’ Psychological and Physical Health

I cannot emphasize enough the horrific life stories that are communicated to me from daughters of narcissistic mothers. It is difficult to imagine that these dreadful non-mothers could be so cruel. Some of them have tortured their daughters for decades. There is a sub-group of narcissistic mothers who are highly sadistic and gain pleasure from causing their daughters extreme mental, emotional and in some instances severe pain and injury. All of this is kept secret within the confines of the family. On the outside these mothers are considered as models that others should follow. They even participate in their daughter’s school activities. Other mothers are never available, except when it is time to humiliate their child in from of the entire family. Often these mothers are married to very weak men who might as well be young children themselves.

It is vital that we begin to recognize the criminality of these acts perpetrated by narcissistic mothers on their daughters. It affects many of them throughout their lives. They have nightmares, can’t sleep, chronic anxiety, depression, somatic complaints, headaches, etc. Some of these daughters are unable to leave this pathological fusion and spend most of their lives tethered to their treacherous narcissistic mothers. Those who finally perceive their mother’s destructiveness, find a way to break free. It can take some time to come to the realization that your mother, the person you were entitled to trust, is a very disturbed and uncaring human being who has completely undermined your life. After severing the non-relationship with mother some of these daughters go through an adjustment period. Many of them grieve for the mother they never had. Others are very angry about all of the years they have missed as a result of their psychological imprisonment. Some benefit from finding an excellent psychotherapist. Healing modalities like gentle hatha yoga, different forms of meditation, being a part of Nature, finding friends that are understanding and kind, are some of the ways that they begin the healing process. When we provide the conditions for healing and feel entitled to live with inner peace and self respect together with the use of all of our gifts, transformation occurs. Life begins once more. As the seasons are renewed, we too can be re-born and thrive. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: [email protected]

Narcissistic Family Members Don’t Blend—They Rule

Bringing two families together through marriage is a complex process that requires patience, maturity, compassion and insight. Under the best of circumstances this is very challenging. When we are dealing with narcissistic family members this becomes impossible. Narcissists don’t cooperate with others, especially family members. They seek power over others, using the tools of intimidation, deception, manipulation and the sheer fore of their personalities. In families where there are several narcissists, great rivalries can arrive, tempers flair, ugly scenes are frequent. It is common to have a narcissistic matriarch or patriarch who controls the actions and emotions of the other family members.

Sensitive children raised in this psychological climate suffer horribly in this environment of emotional turmoil, constant feuding and all out verbal battles and threats. Often these children find ways to escape into their own minds and detach themselves from the battles for power that erupt frequently. They learn to deftly remove themselves from the line of fire. As small children they have to learn to take care of themselves in order to survive. Life for them is about survival. They live in fear, even terror that they will be punished for something they were unjustly accused of, for not being perfect, for disappointing the tyrannical narcissistic parent.

Fortunately, many of emotionally deprived and abused children find a way to escape their family psychopathology by leaving these homes of horror, using their initiative and intelligence to pursue the professional ambitions and use their creative gifts After they become independent adults, many adult children who grew up in these chaotic dysfunctional families benefit from good psychotherapy or other healing modalities that help them to deal with the psychological deprivation and multiple cruelties that they experienced growing up in narcissistic blended families. Those who survive and prevail deserve our praise.They have weathered a very difficult childhood inheritance. Using their faith in themselves and unrelenting perseverance, they have become individuated people who love and respect themselves and form warm, lasting relationships. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com
Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: [email protected]

Take Back Your Life from Narcissistic Father

Narcissists cast dark shadows over our lives, especially when we are very young. Deep inside, instinctively, we know that we must survive. Many of us go along not only to get along but to stay alive psychologically. Some young children in highly disturbed narcissistic families become hyper-vigilent—always surveying their environments for danger, threats, visceral feelings of being completely unsafe. Other children are less aware of the dynamics in the family on a conscious level. They distract themselves with activity, telling themselves that everything is all right. In our earliest years our minds normalize what we are experiencing. It is the rare person who as a small child knew that there was something fundamentally wrong, unjust, and highly disturbed about one or both of our parents.

Narcissistic fathers cannot parent. They are emotionally unavailable to their children. They go through the motions of interacting with them. They may give greater attention to a child whom they perceive will become a star, a standout in the family—-this is another narcissistic supply for the father. He doesn’t care about the individuality of this son or daughter. He sees potential in them that can be nurtured and eventually will reflect his greatness. The kids who don’t make the cut–the ones who are less attractive, highly sensitive, not socially skilled—-are set aside for neglect and constant ridicule. To the narcissistic father you are either his possession or you don’t exist. This man constantly appraises the value of his children to him. He sets unapproachable goals. Everyone must be at the top of the class or else. These fathers will take a son who has athletic capability and make them work out to the point of exhaustion and injury to fulfill their dream of having a son who is a professional athlete. Andre Agassi, the great tennis champion talks about his cruel narcissistic father’s forcing him from early childhood to practice hour after hour without let up. He didn’t care that his son hated tennis. Father prevailed. And yes, Agassi became a great champion but at a great price–years of abuse and agony.

There is an accumulation of truth about your narcissistic father. Some of his children recognize early that they are being used to prop up their father’s ego supplies and his grandiose self vision. Others identify with the father and spend their lives as his living servants. Those who wake up to the truth that the father is a merciless narcissist, sever this toxic relationship and begin the healing process of fulfilling their birthright of becoming a free separate individual. Some turn to professional psychotherapy and grieve for the real father they never had. There are other healing paths–meditation, hatha yoga, journaling, the forming of meaningful close relationships with individuals who care deeply about the real you. Those who go through this passage discover that they are finally free to lead their lives on their terms. They thrive, discover creative gifts that have been left dormant and gain confidence and inner peace by embracing their real selves. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: [email protected]