Married to a Narcissist-Stressed to the Max

Being married to a narcissist is an extraordinary life experience.There are time sequences of highs but ghastly lows. Living with a narcissist is like being in a war zone under constant incoming fire.

Narcissistic spouses never stop injecting into the lives of their spouses. With their constant tantrums, screaming fits that go on for hours, criticisms that cut you to the quick and an unending lack of empathy.

When your are married to a narcissist your nervous system takes a beating.You are constantly
in a hyper vigilant state—waiting for the next horrendous shoe to drop.Those who share their married lives with narcissists are always in flight or fight mode—the sympathetic nervous system.
In this state the adrenal glands are pushed to the limit and exhaustion sets in. If the stress becomes overwhelming, chronic illnesses can develop. Some spouses are willing (at times unconsciously) to give up their physical health and emotional well being to the narcissist.

Those who recognize that they can no longer tolerate the emotional, psychological and physiological pain and stress chronically projected upon them, make the decision to sever the relationship.through divorce or separation. With the help of good psychotherapy and other healing modalities, they awaken to the realization that their lives have intrinsic value as separate human beings, that they are entitled to use all of their gifts and capacities and that they deserve the benefits of deep inner peace. I have communicated with many spouses who have reached this new shore and are now leading their lives in hope, personal freedom and the full expression of themselves as valuable individuals. To learn about the narcissistic personality disorder in-depth, visit my

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the narcissist in Your Life
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