Healing from A Narcissistic Sibling

You may have spent your childhood trying to get the respect and affection of one of your siblings. With an older brother or sister, the younger child often looks up to this individual as a model. The small child wants to be just like their older sibling. Some parents encourage this kind of veneration, especially if the parent(s) are grooming the older child as a golden boy (or girl) narcissist. This child is looked upon as superior. This is often the case if the selected individual is very bright and the parents idolize academic achievement. In these homes getting the highest grades and honors is considered absolutely essential in these families. There is an obsessiveness about academic achievement and professional success that begins when children are very young. Even in the womb some mothers are already planning where their child will attend college and what are the best professions for him/her to pursue. Physical attractiveness is another inherent trait that is revered by narcissistic parents and along with this the child who is magnetic, outgoing and confident. As these golden siblings grow up they are treated differently from the other siblings. They are treated with great deference. Parents believe that they are so special that they don’t have to follow the rules required by their other siblings. They can treat brothers and sisters with great cruelty and get away with it. There is a no limits attitude–do what you want, dear, attitude that pervades in these households.

Sharing your life with a narcissistic brother or sister or two siblings can be hellish. The non-narcissistic siblings feels very isolated. This child is often very sensitive and intuitive. He or she is not understood by the narcissistic parents. No one is interested about their thoughts, feelings, creative ideas. If they are fortunate they form positive relationships with good teachers and classmates with whom they can share their insights.

At home the non-narcissistic sibling is victimized—always being put down, laughed at, , in some cases, threatened with physical abuse. In some cases the narcissistic sibling routinely subjects his younger brother or sister to physical blows and then swears this terrified child to secrecy or there will be horrible revenge.
The narcissistic sibling often turns the other siblings on the scapegoated child and everyone, even the parents, chime in to demean, humiliate and even laugh at him/her. These chronic patterns of abuse are very traumatic. The child has no one to turn to, to speak with , to comfort him. These victims often grow up to be anxious adults who feel unentitled and insignificant.

You would think that the adult narcissistic sibling would grow up and start treating his brothers and sisters with affection and respect. This is not the case. They keep getting their digs in, reminding you that you are inferior and less than.

You don’t deserve to be treated with humiliation and cruelty by anyone, especially your siblings. If you have been chronically abused in one of these family constellations, you can free yourself of this dysfunctional psychological system.

Acknowledging and appreciating that you are a unique human being is the beginning of your healing. Your life has intrinsic value. You can take the reins of your destiny and choose new directions at any age. You don’t have remain stuck in a pathological family pattern. Learn to relax your mind and body. This boosts your physical, emotional and psychological health. Some people do a meditation practice consistently. This provides tremendous capacities for thinking mindfully and developing deep insights. Consistent meditation allows us to detach psychologically from what we have suffered as children and to put our live in perspective.
Surround yourself with a small support group of people who care about you and are empathic. Stretch your creative muscles; use your imagination, listen to your intuition. Learn to appreciate you spontaneity and be sure to appreciate your delightful sense of humor. to learn about every facet of the narcissistic personality disorder, visit my website:thenarcissitinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com