Is the Narcissist Exploiting You Again…

“The narcissist is a master at extracting the pulp and juice of others-their time, talent, creative ideas, energies-to serve his purpose alone…All relationships with narcissistic individuals are exploitive….Whether personal or professional, agreements, contracts, or covenants with narcissists are made to be broken.” (From: Freeing Yourself from the Narcissist in Your Life).

Narcissists don’t waste their time with you unless you will bring them success, status and/or money. If you are not, they cannot be bothered with you and cross you off of their list. The narcissist is always scanning his environment, looking for those who will produce for him. By seduction or guile he will win over and claim as his own those who will feed his boundless ego. Every relationship for the narcissist is a stepping-stone to success. Narcissists are always looking toward the future to plot, plan and achieve their next goal.

Narcissists think of others as inanimate objects, like pieces on a chessboard that they can masterfully manipulate.

To protect yourself from narcissists and be free of their intrusions on your life, learn to identify them quickly. Pay close attention to your intuition–that wisest of voices that always tells you who someone really is. Study the narcissistic personality disorder in depth. Build a strong grounded center within yourself. Treat yourself with respect and build a strong sense of self entitlement. Practice healing modalities that work for you: gentle hat yoga, q gong, meditation. To learn about every facet of the narcissistic personality disorder, visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

You Are Not Your Narcissistic Spouse’s Servant

“Besides jeopardizing their psychological and physical health, those who live with narcissists, particularly spouses, rob themselves of vital opportunities to develop their unique creative gifts. The se aside their talents, dries and dreams to spend huge amount of time and energy at the disposal of a corporate wife or husband or an obsessive entrepreneur.” (From: Freeing Yourself from the Narcissist in Your Life)

You may wake up today and realize that you have been in the role of servant to your narcissistic spouse for many years. If you grew up with a narcissistic parent, mother in particular, the stage is set in many ways. You were to go-for person, the fixer, the one who took care of the other children. You were the little mother, the protector. You didn’t have a childhood. Don’t repeat this painful pattern. Make a clear decision to either stay with this narcissist who is not going to change or to sever the relationships. Take very good care of yourself. Make sure you have the support of a few friends with whom you can communicate at any time. Practice healing modalities like walking or sitting meditation and gentle yoga. Pay attention and follow your intuition. It is your best friend for life. To learn about the narcissistic personality disorder in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist In your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

Disentangling Yourself From Narcissistic Husband

Many women marry narcissistic men without knowing it. It is very easy to be taken in by these super charmers. If you now recognize that you are married to this man, you experience his Jekyll/Hyde traits—-magnetic and charismatic, wearing his public persona. Everyone in his adoring audience is applauding–This is Dr. Jekyll. Behind closed doors another hidden personality comes out of the shadows—Yes, Mr. Hyde is here. Mr. Hyde strikes fear in his spouse. He is filled with endless rage that spews out in frightening ways. He is always right; you are always wrong. Mr. Hyde criticizes you, expecting you to be perfect. When you let down and think that your life is becoming calmer, your spouse verbally demeans you, calls you worthless and stupid, causing severe emotional distress. You ask yourself: Should I stay in this marriage. Maybe, I’m at fault. If I tried harder, was more patient, gave him more of a chance, we could work it out.

This kind of thinking will prolong the narcissistic spouse’s verbal abuse and your constant anxiety, depression and feelings of being trapped. Study the narcissistic personality disorder in-depth. Narcissists do not change; this is a fixed characterlogical disorder. Narcissists are not only pleased with themselves; they are ecstatic about their perfect selves, their mastery and control of others and the adulation of their adoring circle. Work consistently at becoming stronger psychologically and using your creative gifts. Take time practicing quieting your mind with gentle yoga and meditation in the way that these healing modalities work for you. As you develop a sense of separateness and a greater appreciation of yourself as a unique individual, you will begin to disentangle yourself from your narcissistic spouse. You will become more detached and capable of seeing the narcissist clearly, recognizing that you are entitled to lead the life you deserve. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

Disentangling Yourself From Your Narcissistic Husband

Many women marry narcissistic men without knowing it. It is very easy to be taken in by these super charmers. You are married to a Jekyll/hyde personality In public he is Dr. Jekyll—-magnetic and charismatic in his persona. Behind closed doors, Mr. Hyde walks in. He strikes fear in you. He is enraged constantly, verbally abusive and out of control. Your narcissistic husband has a fixed personality disorder that is not going to changed. He is enraptured with himself, believing that he is superior, brilliant and perfect. He has no respect for you—you are disposable. He can find someone else with whom to replace you.

As soon as you are aware that you are married to a narcissist, begin to strengthen yourself on every level–psychologically, emotionally, physically and spiritually. Practicing quieting your mind with meditation and yoga. Walking and other forms of cardiovascular exercise give you endorphins, those hormones of feelings of well being and energy and stamina that will help you through your severing this toxic relationship. Trust in yourself and know that you deserve to lead a life that belongs to you. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

Covert Narcissists Convince Us They Are Good People

Covert narcissists fly under the radar. It can be very difficult to identify them before they have psychologically ambushed you. Polite, humble, soft spoken, respectful in manner, the covert narcissists conceals his true nature with great skill. He/she comes on the scene unobtrusively. They are at your service, appear to be good listeners and are clever actors of pseudo empathy. In the first moves the covert narcissist appears to be very sincere. He/she has your best interests at heart. This is the bait and the trap. You come to trust and count on this seemingly considerate person who is so interested in your life and goals. The covert narcissist thinks long term, way down the road. He does favors for you and you take him into your confidence. All the while the covert narcissist is sizing you up. The closer he/she comes in, the greater his opportunity for exploiting you. Like all narcissists, these individuals don’t bother with people they can’t manipulate and deceive. Those who romantically fall for the covert narcissist are bound to be very disappointed and hurt. These individuals have taken your measure and know that by romancing you and becoming an indispensable part of your life that they will own your feelings and possess you psychologically. It is not surprising that the covert narcissist chooses a partner or spouse based on social status, professional accomplishments and social and business connections. Whether it is direct or covert, the narcissist is a user who only becomes involved with those whom he can use and increase his power and economic reach. Most individuals are stilled fooled by the covert narcissists because of his low key style, well polished pseudo empathy and his quiet charm and loyality to you. Protect yourself. Narcissists are not good people–they are users and abusers who are eclipsing your life.

Take time to understand all of the incarnations of the narcissistic personality disorder You will learn how to identify, detach, assert yourself despite every tactic the covert narcissist uses. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

Narcissistic Spouses Deepen Psychological Childhood Wounds

You may be repeating the psychological abuse and deprivation you experienced as a child in your marriage to a narcissistic personality disorder. Living with this person, you are made to feel unimportant, discarded and unworthy. You are not getting the attention and caring that you deserve.
When you live with a narcissist the home environment is chaotic and unpredictable. The narcissist often goes into extreme rages that have a shocking and disrupt effect on the nervous systems of the spouse and children.
The narcissists expects perfection from you. When you perform at a high level you are brutally criticized and demeaned. The narcissist is projecting unconscious feelings of inadequacy and aggression on to you.
There is a complete lack of sensitivity when you are married to a narcissist. Your feelings are never acknowledged appropriately. He/she may react by going out the door, arguing with you or saying: “I am superior to you; there is something very wrong with you. The message to the non-narcissist spouse is: “I will never be good enough; I have no value.”

When you are married to a narcissist there is no room for your individuality, thoughts, feelings, creativity, emotional expression—no freedom or space to be yourself.

When you live with a narcissist your opportunities for healing psychological wounds of childhood can be disrupted by the narcissist’s selfish, cold, cruel way of treating you and the constant bombardments of his/her mood swings.

The first step is to study about the true nature of the narcissistic personality disorder, recognizing that this individual is not going to change and that he is often accusing and criticizing you unjustly. Detach yourself from this severe psychopathology. Take very good care of yourself. Visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

Surviving A Narcissistic Family

There are some extraordinary human beings who survive growing up in a narcissistic family—-mother, father, siblings. I have heard from some of these individuals and their stories of multiple cruelties, emotional deprivation, scapegoating are the themes of fiction–but this is the truth. These are painful childhoods that have been endured each moment. In some cases there is a grandparent who takes on the early child care and becomes the real parent. This grandparent makes the difference in the child’s life between sanity and insanity, some joy versus chronic misery, feelings of emotional security in comparison with constant terror, truth telling versus chronic lies, a strong sense of self compared with feelings of worthlessness and inadequacy. In some families a nanny or babysitter can tip the scales for a child who is surrounded by narcissistic family members.

Even with some protection the road toward adulthood is rough and tenuous. Often the vulnerable child is bullied by one of the narcissistic parents who in turn conspires to have the other siblings turn against the appointed victim. Some children learn how to defend themselves psychologically by creating inner worlds through their imaginations by means of writing, painting, mathematics, the sciences, or music. Regardless of how well the adult who has endured and prevailed in the lion’s den of the narcissistic family, he carries the psychological scars of an embattled life. Individuals who come to terms with who they are and can fully appreciate their survival despite all of the odds against them, live in freedom, use their creative gifts and finally experience the inner peace they have been waiting for all of their lives. I hold a special place of honor and respect for these miraculous survivors. They have faced down a mortal enemy inside their family and have won and prevailed. They live now in emotional freedom, using their creative gifts and are living symbols of what the individual human being can overcome and then rise to high levels of consciousness. These special people are an inspiration to all of us. Visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition

Email: lmlphd@thenarcissistinyourlife.com

Surviving the Narcissistic Family II

There are some extraordinary human beings who survive growing up in a narcissistic family—mother, father, siblings–I have heard from some of these individuals and their stories of multiple cruelties, emotional deprivation, scapegoating one would think could be the themes of fiction—but this is the truth.

Regardless of how well the adult who has endured and prevailed in the lion’s den of the narcissistic family, he carries the psychological scares of an embattled life. Individuals who come to terms with with who they are and can fully appreciate their survivial despite all of the odds against them are truly remarkable.

I hold a special place of honor and respect for these miraculous survivors. They live now in emotional freedom, using their creative gifts and are living symbols of what the individual human being can overcome and then rise to high levels of consciousness. These special people are an inspiration to all of us. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

Narcissists- Becoming More Powerful, Cruel, Ruthless

The narcissistic personality disorder is fixed but not static. (This post refers to male and female narcissists.) As the narcissist becomes more successful in the world, he/she activates greater and greater grandiosity, extreme self entitlement and ruthlessness. If he is at the top of his profession—finance, medicine, science, academia, entertainment, entrepreneurship, politics, media, etc. he is surrounded by a circle of people who believe that he is superior. This protective golden circle provides the high level narcissist with a continuous circulation of narcissistic supplies: adulation, praise, accolades, multiple perks, high monetary compensation.

(There are narcissistic personalities who are not successful in their professions or work who wreak havoc and destruction in the lives of their spouses and children.)

As narcissists move to higher tiers of power and influence of great reach, they become untouchable in terms of being held accountable for their personal misdeeds and treacheries. The narcissist is emboldened by his increasing reign of power, his control over others, his capacity to destroy them. He assures himself that he can make or break anyone. And often this is the case. Does it matter to him if he destroys someone else’s career. Absolutely not! This is business—hardball. Those who side with him (not knowing that they too are disposable) will vanquish his enemies. The narcissist becomes more and more ruthless and inhumane as he grabs more power and becomes more maniacally delusional.

If this narcissist is a waking nightmare at work, he is hellish at home. In the private space there is no need wear his false mask. It is ripped off by the time he reaches the front door.He screams, taunts, threatens,demeans, humiliates his spouse and children. The reign of narcissistic terror is endless. He has his spouse in a psychological stranglehold. If the marriage is going badly and the spouse suggests a divorce, the decree of threat comes down—“You will be left with nothing.” “I will get full custody of the kids.” “Everyone will know that you have instigated the divorce and take my side.” “I will hire attorneys who will defeat you at every turn.”

These threats are continuous and terrorize the non-narcissistic spouse. I have been in communication with men and women who are so frightened that they feel that their only recourse is to stay in the toxic marriage. If you make “nice” with the narcissist, he will always find ways to belittle and threaten you. In some cases he has complete power over the finances, leaving the non-narcissistic spouse at his mercy. Some spouses reach a breaking point—They are in severe distress–they cannot sleep; they are on red alert free floating anxiety all of the time; their physical health is suffering; their children are enduring emotional stress as a result of the narcissist’s constant eruptions of rage, outrageous demands and ongoing cruelties and humiliations.

Don’t wait for the narcissist to change course. He knows he can control and manipulate you at any time. He is eclipsing your life–taking more of it away day by day.

Some spouses listen to a final wakeup call and take the step to sever their relationship from these highly disturbed individuals. They strengthen themselves physically, mentally, psychologically and spiritually. They surround themselves with a supportive group of people who understand and care deeply about them. I have heard from many of those who made this decision and successfully severed their relationship with the narcissistic spouse. All of their efforts—well thought out and skillfully done—paid off. This was not easy. It takes great courage and an abiding confidence in the self. An essential part of this process is to learn to take very good care of yourself. Learn to heal the body and mind through practices like gentle hatha yoga, guided meditation, spending time in Nature, listening to the music you love that you find is healing and other practices that bring you a sense of growing peace and groundedness.

Seductive Toxic False Self Narcissist

“The origins of the False Self begin with a mother (or father) who is unable to recognize and accept her child’s individuality. Psychoanalyst D.W. Winncott describes how the mother creates a False Self in her child: ‘the mother who is not good enough…repeatedly fails to meet the infant’s gesture (the infant’s unique spontaneity) ; instead she substitutes her own gesture which is to be given sense by the compliance of the infant.’ ” (From: Freeing Yourself from the Narcissist in Your Life) The mother of the prospective narcissist cannot accept her child as he (she) is. Often feeling inadequate herself, she has a grandiose vision for her child of superiority and mastery over others. This child will become the fulfillment of her deepest wish—sometimes the very reason for her life. Frank Lloyd Wright’s mother called her son her prince and treated him this way from the beginning of his life. He never learned to be empathic or caring, or warm and accepting with other human beings. He was driven by a great talent and changed the face of modern architecture. In his personal life, he was a continuous disaster, causing psychological pain and misery to whomever he married. He managed to abandon six young children, trotting off to Europe for several years with the wife of a client.

The narcissist knows how to psychologically seduce those whom he favors and want to call his own. He (she) thinks of people not as individuals but as possessions over which he has complete control. In the beginning the elaborate false self of the narcissist is into overdrive. Very few can say “no” to him. Most people believe that this is the genuine person and take the very believable bait—They are caught. Those who marry narcissists find out, often too late, that this individual is psychologically toxic to them. When the relationship starts to go sour and the narcissist is in full rage mode, constantly wielding his aggressive projections on to you, many finally realize that this not their fault. They start to research these character traits—complete self absorption, lack of empathy, volcanic rage, ,over-entitlement, exploitation, chronic deceit, pernicious lies—This is a description of the narcissistic personality. They feel that their lives no longer belong to them. Many decide to find a way to reclaim themselves, to separate permanently from the narcissistic toxins. Victims of narcissists take these actions for themselves and their children. To learn about every facet of the narcissistic personality disorder, visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com