Category: Children of Narcissistic Mothers

Toxic Narcissistic Couples—Sever these Relationships

When two high level narcissists become a couple and join forces they increase their power among those who are vulnerable to their many seductions. Narcissists don’t have relationships—they make deals that will create lucrative connections. They plot their rise to power. They have no mental limitations to their goals. They don’t have the burden of conscience or compassion to slow down their progress. Their “show” always goes on despite the psychological pain, angst, even emotional collapse they have caused family members, including their own children. They don’t carry within them the empathy, which would take up their valuable time. They have perfected a pseudo empathy which is believable. They use this act successfully with those in their inner circle from whom they extract more narcissistic supplies.

Many narcissistic power couples hate one another’s guts. Behind closed doors they battle and bruise one another. When it’s show time, they put on the elaborate makeup and costumes of their irresistible personas. They are masterful at interacting with people who will be highly impressed with them, to the point of becoming followers and members of their many social/business circles.

Learn to identify narcissistic couples quickly. Protect yourself from their allure and empty promises. Sever these pseudo relationships. They are psychologically toxic. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife..com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

One Narcissist Causes Pain to an Entire Family

If you know the narcissistic personality disorder well, especially if you have divorced one of these individuals or been on the receiving end of a narcissistic parent, you know that this one person can cause extreme stress and psychological pain among the members of an entire family. Everyone surrounded by the narcissist’s destructive traits—chronic lying, deception, betrayal, manipulation, exploitation, emotional sabotage—is highly aware of the severe damage that this highly pathological individual can wreak. Narcissists do care who you are–a stranger, an acquaintance, a close family member, even a child. If you get in their way, they will intimidate, threaten and retaliate if you buck their wills of steel. Some family members make excuses for these horrific people. “Oh that’s just the way he is—a perfectionist.” But he is so bright and accomplished–cut him some slack.” Really—-I don’t think so when this person is running roughshod over the minds, hearts and psyches of those closest to him. No one person has the right to invade your boundaries, demean you, humiliate you or taunt and terrorize you. I don’t care what this individual has accomplished in the world, how much power he wields, or the size of his material largess.

We are at a time right now when narcissists are applauded because they are so driven—yes they move ahead trampling on everyone else. This is despicable behavior and will not be tolerated. Those who have suffered under this treacherous treatment write about the terrors and tortures they have endured under the sadism of one narcissist. This happens all of the time but most people remain unaware of the severe psychological and emotional damage this one highly disturbed person has caused. Become fully aware of the nature of the narcissistic personality psychopathology. Listen to those who have suffered under its iron boot and merciless treatment. If you have a havoc wreaking narcissist in your family, you may have to make a 180 turn away and sever the relationship. I know this can be difficult but remember this severe personality disorder does not change. The quality of your life–psychological, emotional, physical, spiritual–is invaluable. To learn about the narcissistic personality disorder in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Spouses Married to Narcissists—Step out of the Misery Role

There are many material perks to being married to a narcissist who is successful in his/her career. There is the image that you were chosen by this accomplished, bright, socially skilled person to be his partner. Many spouses are swept into this role. Eventually the dazzle and bling for many begins to fade and the person married to the narcissist recognizes the down side of this pseudo relationship. As you live with this person you recognize that he has a dark side that is selfish, cruel, cold, calculating, vindictive, exploitive, deceptive. Many non-narcissistic spouses decide by default that they must live in misery with this individual. Some of them have grown up in narcissistic families as scapegoats and targets of chronic verbal abuse. They spent their childhoods being criticized, demeaned, humiliated and projected upon. They were blamed for things they never did. A narcissistic brother or sister was always able to convince the narcissistic parent that the victim was the perpetrator. Children growing up in this family constellation feel helpless, frightened and that they are unworthy of leading a happy life. They are always anticipating misery since that is what they known from the beginning. It is not unusual for these individuals to repeat the childhood pattern by marrying a narcissist.And the nightmare begins anew. The abuse is horrendous but familiar to them. They expected to be treated cruelly and dismissively. That is what they know.

In many cases the non-narcissistic spouse wakes up and realizes that she/he has been play the part of the victim all of her life. She begins to feel that she deserves so much more: inner peace, affection, being understood and cherished, growth of her creative gifts. Eventually these victims discover that they are married to narcissistic personalities who are not going to change. But they are—They become more independent, begin to appreciate their individuality, participate in good psychotherapy and join support groups. They finally recognize that they are worth it—a valuable unique individual and step out of the Misery Role. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissistic Matriarchs—Escaping from the War Zone

It is remarkable that some extraordinary individuals survive their narcissistic families. With a narcissistic mother as matriarch and a favorite narcissistic daughter who is her top lieutenant, it becomes impossible for the other children to have the psychological space and peace to grow and become accepted for themselves. Non-narcissistic brothers and sisters are both dismissed and severely punished. Behind the closed gates and doors of the narcissistic family, horrible deeds occur. The narcissistic mother exploits her children–That is the “relationship”. Those who are favored by mother are adored, indulged and given no limits–including physical and emotional abuse they perpetrate upon the younger children. A budding narcissist in this kind of perverse family constellation is often highly sadistic–taking pleasure from the pain he/she inflicts on a brother or sister. In some egregious situations, mother narcissist joins in on the abuse, even laughing and making fun of a child who is being terrorized, who is hysterical and being hurt both physically and emotionally. In some cases there is an unspoken pact between the favorite narcissistic child and the mother that cannot be broken. This union is highly pathological and represents a crime against the children who are victims. Children who grow up in these environments learn to survive by going along with the horror occurring inside of their homes every day. Often the father is psychologically weak and will turn a blind eye to the abuse perpetrated on his children by the narcissistic matriarch. These ugly confrontations by the narcissistic mother and the golden children occur frequently. Children victimized are terrified of going home. They dread what will happen to them when they close their front door and are in the midst of a chamber of horrors when anything can happen. With some children–violence begets violence and some of the brothers and sisters become physically and psychologically abusive to the other children. Everything is kept secret from the public image of the narcissistic matriarch. She is well respected in her social or church group. Her neighbors look upon her favorably. The narcissist is a consummate actor who publicly waxes sublime about how much she loves her children. She brags about how brilliant and special they are. She plays the role of devoted mother to the hilt. And most people believe her—This is astounding but true.

For many children of narcissistic matriarchs the time of reckoning comes. These children feel themselves faltering. They can no longer take the extreme abuse, the constant lies and accusations, the beatings in some cases, the unending humiliations. They make the decision to leave this very sick family. Some of them marry to escape the war zone. Others simply leave the hell home and struggle to find their way to become independent and free of this mire of psychopathology. Some children never escape and spend their lives as victims of the sadistic narcissistic matriarch and her cruel narcissistic adult children.

Those who save themselves are to be deeply commended. You have made the break. You have changed your life path. You have prevailed as an individual. To learn about every facet of the narcissistic personality, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Scapegoat to the Narcissistic Parent No More

Many children of narcissists have played the scapegoat role in order to survive childhood. This is chronically hurtful, painful and demeaning to a child. When other siblings are representing a narcissistic supply to the parent, these kids are shoved in a corner, told they are worthless, even that they were never wanted and should have been an abortion—Yes I have heard this more than once—It is despicable.

Surprisingly, many of these children find their way. They survive by keeping out of target range. Some of them spend large amounts of time with the families of friends. Others engage in solitary activities—spending time in the library, fantasy games, spending healing time with Nature, creating imaginary friends, drawing, painting, computers, writing, etc. They have creative gifts and are using them. They still take the blows of their dreadful “parents” and the budding narcissistic brothers and sisters who torture them with cruel words and threats. If this child is fortunate he has a brother or sister who protects him by communicating that he loves this person and will always be there for him.

One of the greatest days is the one when you decide you are a victim of your narcissistic parent no more. You will take no more abuse no matter what the consequences. Some young adults leave their home, go it alone and find their way. It is very difficult and frightening to be by oneself without resources but they are scrappers who are determined to make it on their own. As they grow into adulthood they recognize that they were placed into the middle of a psychological cesspool. They have left the toxic stew of the narcissistic family. We congratulate them. They have left a dreadful prison. Those set free spend time healing themselves psychologically. Many find help from excellent therapists. (A piece of advice–Be very discerning about the therapist you choose—Some psychotherapists are narcissists and will project their unconscious feelings and thoughts on to you. It’s worth taking the time to find a great therapist). Standing at the top of the hill, you have won the battle. You are strong despite the scars of your wounds. Feeling those old scars is empowering. Don’t expect other people to understand where you are coming from unless they have been through life and death battles of their own. Most individuals are in deep delusion and only want to hear “happy talk”, phony superficial chatter. You are on a road less traveled. Celebrate!!! To learn about the narcissistic personality in-depth, visit my website:thenarcissitinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.

Adult Daughters of Narcissistic Mothers—Healing is Your First Priority

The truth about being raised by a narcissistic mother has not been sufficiently exposed. It is vital that we all understand the horrific experiences these daughters endure throughout their childhoods and into adulthood. Narcissistic mothers are cold, dismissive and completely self absorbed. When we need them the most they reject us, are unavailable and preoccupied with their own lives. They make fun of their daughter’s feelings, calling them “cry babies” “spoiled brats” and “demanding brats.”
Many of these daughters cannot remember ever being held or kissed by their own mothers. Daughters report that they did everything they could to get mother’s attention and care. Some narcissistic mothers literally push their children away. They refuse to hold them, listen to them or provide them with any affection. Narcissistic mothers don’t have conversations with their children. They indulge in endless monologues about themselves. They talk about their superiority, their accomplishments, how they are admired, how people admire them. Narcissistic mothers are often competitive with their daughters, especially if their child is very attractive, a superior student or has specific talents. While she tells everyone how exceptional in public (this is part of the narcissistic mother’s ego image) she works away at her child’s emotional stability by telling her she is selfish, doesn’t have a lot of friends and that she will never be able to reach her life goals.These mothers are jealous of their daughters. They are the ones who feel “less than” but this is played out in their unconscious.

As you grow up and leave your narcissistic mother’s house, the pain of having such a person as a parent is still very much in your mind. You may wonder if mother was right and there was something fundamentally wrong with you.. Eventually many of these daughters decide that their contact with mother has become deleterious to their psychological and emotional health. It is taking a great toll on them. They sever the relationship and seek no contact with the narcissistic mother. This is very difficult for many daughters since they had always hoped they would have a real mother. After moving through this period of loss, often in psychotherapy, the adult daughter recognizes that she is a separate person who has been set free and no longer has to give up her life for a selfish narcissistic woman who has abused her all of her life. These daughters discover that they have many talents, that they are strong individuals capable of making their own decisions. Some of them develop a practice of quieting the mind through yoga or meditation. This is very helpful to the healing process. They now know that they can be and deserve to be loved for themselves. Their creativity and sense of purpose moves forward and they don’t look back. They have made their lives their first priority. To learn about the narcissistic personality in-depth visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Your Finely Tuned Intuition Protects against the Narcissist

Intuition is an instantaneous knowing of the truth. It is faster than rational thought. You cannot study or analyze the truth that comes forth from intuition. To get in touch with your intuition it is essential that you are in touch with your parasympathetic nervous system that part of us that represents the calming healing part of ourselves. this is both scientific and mystical. Everyone can learn to tune in to his intuition if you become receptive to this great gift.
Deep breathing through the nostrils that is done through yoga asanas is one of the ways to get in touch with your parasympathetic nervous system. Gentle yoga poses using nostril breathing calms the nervous system and puts us in a state of restoration. The more often we are consistently in this state the stronger our capacity to heal. Powers of intuition are enhanced by calming the body and the mind.

The narcissist overwhelms everyone in his environment. He is the powerful one, the ruler and controller of everyone’s life. When you grow up with or are married to a narcissist, your life does not belong to you. the narcissist has chosen acolytes. It is not unusual for narcissistic parents to pick one or two children whom they mold into perfect replicas of themselves. These individuals are conditioned to becoming false grandiose selves that develop into narcissistic personalities.

Those who are married to narcissists often wake up and realize that they are being abused, that their lives are narrowing, their options diminishing, their gifts are faded memories, their energies are sapped. They have reached a turning point. They start studying the narcissistic personality everywhere they can get this material. They open their eyes and recognized sometimes for the first time that their parents are narcissists and that they are married to a narcissist or that they have narcissistic siblings or an entire narcissistic family. They are at a decision point pivotal to the rest of their lives. They now know they can no longer live as a prisoner of the narcissist. They move step by step toward detaching themselves psychologically from this toxic individual. Some find help with skilled psychotherapists who understand the true nature of the narcissist and can form a strong therapeutic alliance that will provide them with support and insight. Developing your deep intuition is part of the freedom process. Use the techniques that work for you to become more and more receptive to your intuition. It is waiting for you to ask for assistance. The more often you use this great gift the more powerful and natural to you it becomes. Intuition is very real and can be highly developed with consistent work. It is part of your pathway to freedom and protection from the narcissist in your life and opens the doors to healing and the reclaiming of your real self. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and Intenrational
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Stop Your Narcissistic Mother from Haunting You

Narcissistic mothers are ubiquitous and that is a mild comment about them. When we are little they either ignore us completely, devastate us with their cruel comments (worse than a slap in the face) undermine our imaginations by destroying all of our spoken words and making us prisoners of their ever-inflated egos. After we grow up they are still on our minds. When will they “pop’ in on us and start the interrogation about our most private lives. When will the criticisms and accusations begin. How will we defend ourselves against the barrage of abuse that they throw at us unrelentingly. They answer is never—-as long as we maintain contact with them. Narcissists never stop their efforts to bring us down unless we are their golden children that they turn into narcissists–these are false grandiose selves who go on to hurt every person in their lives.

Even after mother has died many still suffer as if she is a living presence. There are the memories of her countless cruelties; the opportunities that we had that she destroyed; the way she dashed our hopes and dreams when we were children; the way she betrayed us with our fathers (who loved us but were too weak emotionally and too afraid to buck her).

You can stop the haunting by your narcissistic mother—Only you can do this. It is not easy since mothers for good or ill have a profound impact on the development of our psyches. But remember, you are an individual although her DNA runs through your blood. You are not your mother and you are not a narcissist. That is what I tell so many people who contact me. They believe that they are narcissists. That is most likely untrue.

As long as you hold on to the “relationship” with mother you cannot be yourself–completely. That is one of the goals of our lives–to manifest our individuality with our unique gifts in this lifetime. We cannot wait for a magical shift to take place. Time is going by. You are not your mother. You are not responsible for what she did or didn’t do for or to you. When you were very little you were a prisoner of the NM. This wasn’t your fault; it was something that happened to you. You cannot change that. What you can do is understand this serious personality disorder and recognize that you re a separate human being of great value.
There are many ways of getting in touch with your real self. Learn how to go inside with brief meditations. Be as consistent as you can. Be nonjudgmental. If you miss a day or a week or a month,you can always get back to your practice. It is waiting for you. Some people use spontaneous writing as a way to use their imaginations and to be with themselves in a special way. Be sure to exercise–dance if you can or walk –Do what you can to take advantage of the endorphins that flow and are part of the calming parasympathetic nervous system of healing.

Don’t be judgmental–be self kind and patient. When you hear the negative self talk, take a breath and a break. Give yourself credit for the human being you have become. To learn about every facet from the narcissistic personality, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life.
Email: lmlphd@thenarcissistinyourlife.com

One Notorious Narcissist–Taking Down Many Lives

Whether it’s within a family or a work environment—one narcissist can disrupt and destroy many lives. I have seen this happen too many times. Most people can’t believe that a human being could be that venal, cunning, toxic and white hot destructive–all inside of one person. Many look at you in disbelief when you tell your story of being pulled down emotionally, psychologically and physically by your personal relationship with a narcissist. When these individuals are particularly poisonous and easily cross legal and ethical boundaries they enter the heart of darkness called sociopathy.

It is chilling to watch a narcissistic sociopath rip people’s lives apart.and get away with it. This doesn’t happen once or twice. It is a way of life for these people. I have never seen them pay for perniciously predatory behavior. In fact some of those who are magnetic sociopaths have devoted followers who want to be just like them. They are enshrined and venerated due to their material success and the level of power they wield in the world—their social and business connections. Everything is fixed for them. They can get anything they want done by making a phone call or sending a text. Some come to their defense and say: “Oh they must be suffering!” Really!!!! That is not possible without conscience, empathy or human decency. They cause hurt and pain to those around them, especially if individuals targeted are highly sensitive and vulnerable individuals. Spouses and children of these narcissistic sociopaths are devastated by their control, cruelty and sadism.

There are individuals who wake up and recognize that they have been horribly victimized, that they must rescue themselves from this ongoing hell. Fortunately, many of them do research on the narcissistic personality and sociopathy and come to terms with their singular value as a human being. You sever your “relationship” and begin the road to healing. It is extraordinary how these survivors re-discover their lives, creativity, mental stamina and independence. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

 

Choose Wholeness and Healing after Surviving Narcissistic Family

Growing up in a narcissistic family is one of the toughest life pathways. When we are very young we don’t know exactly what is wrong. We feel insecure and unhappy and frightened much of the time. Some children in these families feel isolated surrounded by their narcissistic families. These are families in name only. Narcissists are incapable of genuine relationships. Children are used as narcissistic supplies that provide a powerful enchanted image for the narcissistic parents. If the children are attractive, bright, have talents, these can all be used as a source of powerful narcissistic supply for the parents. Many narcissistic parents no no effort to raise their children. They can’t be bothered. They are too busy with their careers, social lives, traveling, having parties and keeping their physical image at a high state of perfection. Looking great takes a lot of time, especially if we insist on being impeccable and that is what many narcissists focus on–how beautiful, flawless, elegant they appear. Narcissists do absolutely no work on their inner selves. They have no conscious access to their person. They are incapable of having an internal life. They will never know themselves. Rather they spend tremendous energy impressing people about how superior and wonderful they are.

Children who survive the narcissistic family are to be commended. They have achieved a harrowing journey and come through as real individuals. What a feat!. After you extricate yourself from this toxic family allow yourself time to heal. Some adult children participate in high quality psychotherapy which helps them to re-orient themselves and recognize what they have been through and who their family really is—highly narcissistic and toxic. They do the work of healing and begin to individuate from these pathological people who are parents and siblings in name only. Be patient with your healing. Many find that forms of meditations, gentle yoga, tai chi, your choice of exercise as well as creative pursuits and finding great friends is all part of the healing process that brings you into your own. Now you are free to define yourself, to recognize that you are a loving human beings capable of empathy and capable of emotional intimacy. You find friends and a support system who help to support you. You are evolving toward becoming your real self. Celebrate your great achievement. To learn about the narcissist in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation:United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com