Stop Acting As the High Level Narcissist’s Primary Source of Narcissistic Supply

Daughters of Narcissistic Mothers—You Deserve to Heal Sooner than Later

Each daughter of a narcissistic mother is unique. Her life experiences are specific to her but there are common psychological dilemmas daughters of narcissistic mothers share. As a small child she was never appreciated for herself as an individual. Even if she was the chosen one, the star of the family, this daughter was not allowed to be her real self. Some daughters of narcissists become narcissistic themselves. Most often this is not the case. The daughters of these mothers suffer horribly under the cruel dictatorship of insensitive, demanding, cold mothers who impose themselves on their children. Some daughters are used as scapegoats by the mother. This is one of the most painful and difficult roles for a young child. There is no peace or respite for these daughters. Many of them make themselves invisible and do everything they can to be out of mother’s line of fire. There are daughter who spend their childhood and adulthoods in sadness, confusion, anger and guilt. They feel invalidated by the narcissistic mother at every turn. The constant criticisms, put downs, demeaning comments and cruel manipulations reverberate deeply within them. Some daughters keep returning to the mother for love which she is incapable of giving.

The goal of each daughter of a narcissistic mother is to reclaim her life—-a life that was commandeered by a woman who is not a real mother. In some cases the daughter was able to obtain comfort and acceptance from the father, a grandmother, aunt or a family friend.

One of the first steps to healing is recognizing that mother is a narcissistic personality disorder that will not change. Another part of the process is grieving over the mother that you didn’t have. You are a special human being,not a possession of a woman who has no understanding or empathy. This is a difficult step and old pain comes to the surface. Being able to deal with the loss and the recognition by the daughter that she is a valuable separate person in her own right. This represents a great movement toward individuation and personal freedom.

Some daughters of narcissistic mothers are helped by quality psychotherapy with a clinician who has clinical expertise on the narcissistic personality disorder. The nest step is a transition of turning around how the daughter experiences herself. This begins with her understanding that she shares her mother’s DNA but not her characterlogical attributes. As time moves forward these daughters discover and develop their unique creative gifts. This movement toward creativity is essential in making a clear break as a separate person who deserves to feel whole and independent. Many healing modalities are effective in moving in this direction. One pathway is through practices like gentle yoga with emphasis on the breath. When we breathe through a pose we are enlivened and calmed at the same time. Yoga can be done on any level. It is highly adaptable to the individual. Another regular routine is developing your own meditation practice. Meditation is a personal activity. Learning to be at peace with yourself is invaluable to healing. Discovering your own expression of creativity is invaluable in redefining yourself. Some daughters discover that journaling and writing regularly is a freeing experience that allows them to express and appreciate what is deep inside and needs to be treasured. Some daughters discover that helping other women who have been victimized by these mothers is part of their healing. It is time now to reach out for the life that you deserve. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, widely distributed in books and e-books
Email: lmlphd@thenarcissistinyourlife

Leaving the Narcissist—From Delusion to Truth

Narcissists live in a world of their own making. For the classic narcissist it is larger than life to suit his enormous ego. They stand at the center of the universe—everything and everyone revolves around them. Those who are married to narcissists, children of narcissists or siblings of narcissists are keenly aware that there isn’t enough room for them in this view of reality. The narcissist is highly deluded. He/she believes that he is perfect, incapable of making mistakes, ruthlessly self absorbed and willing to psychologically endanger even his wife and children to get what he wants. Some spouses of narcissists are so mesmerized by them that they are psychologically fused and are unable to distinguish themselves from their partner. In spite of this some of those who share a comfortable lifestyle with the narcissist continue to fool themselves that they are truly loved. The narcissist cannot love or be intimate with another human being. Many are deluded, spending much of their lives wishing rather than facing reality. At times we are swept away and impressed with people who are highly successful and appear to have it all, without considering that they are not human beings of integrity. They are shallow, empty, venal, ruthless and superficial. It is their worldly acquisitions and their power reach that impress the majority of people today. This is all part of the narcissistic style which has become predominant among a large portion of our population.

Many of those psychologically abused by the narcissist in their roles of spouse, child or sibling finally wake up and recognize that this individual suffers from a severe personality disorder that is not going to change. Spouses of narcissists can decide to stay in this abusive relationship and make the most of their constrained lives. You cannot be yourself; you are suffocating from the narcissist’s overwhelming role in your life; you are not free to be creative and you have no inner peace. Severing a relationship with a narcissist is not easy but it can be done. It is a grand leap from delusion to truth—your truth. Those who have taken this initiative with courage and perseverance discover that they are now living with the truth about themselves, have their life opening and expanding in front of them and are free to determine their own destinies. If they have children, they have given them a greater chance of becoming whole solid human beings who seek and experience truth over delusion.

Major life decisions are worth all of the hard work, effort and stamina that they take. Life is a marathon not a sprint. Each moment lived in truth is a great achievement. To learn about the narcissistic personality disorder in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, widely distributed as a book and e-Book
Email: lmlphd@thenarcissistinyourlife.com

Narcissists—Savagely Cruel—Merciless—Without Conscience

Narcissists appear to be inhuman—They are inhumane! If you think you can change one of these individuals, forget it. Most of them are molded from early childhood as grandiose false selves that wear a mask that appears to be real. The outer image is irresistible–Beauty, handsomeness, magnetism, sexuality, pseudo empathy, extreme confidence, brightness and brilliance. These are some of the qualities of the high flying narcissists who make it big in our world today.The number of narcissists we are producing is increasing faster than we can keep count. Our current society rewards them for their worldly success despite the number of people they have emotionally injured; those they have left financially immobilized; people who have become physically ill from the stress of living with them decade after decade.

When you are at your lowest emotional ebb the narcissistic spouse, mother or sibling will verbally pounce, assaulting you without mercy. They are determined to destroy you. They cry out that they are the injured party; you are making their life intolerable when it is quite the opposite.

These cruelties become particularly magnified during a divorce from a narcissist. They are never fair. If you agree to give them a fair split of the properties and investments they demand more. They hire attorneys to intimidate you into complete capitulation. They wear you down night and day—they have great stamina for fighting dirty. Remember, you have a conscience and care deeply about other human beings. They don’t. It’s as if the capacity for compassion was never in their genes. There is no narcissistic gene. These merciless individuals are created in the familial crucibles of childhood.

Learn to identify narcissists early so that you don’t become enmeshed with them. If you must interact with a narcissist, you have a heads up on their true natures. Your knowledge of them strengthens your position. To learn about every facet of the narcissistic personality disorder, visit my website:thenarcissistinyourlife.com.

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, widely distributed in book form and as an e-Book
Email: lmlphd@thenarcissistinyourlife.com

Narcissists are Shameful but Shameless

Shame is an uncomfortable emotion most of us experience. When we are shamed, we feel like we want to disappear, to become invisible. Shame is an intolerable feeling. We are humiliated and feel very small, even non-existent. Children who have been shamed by their parent (s) often carry these feelings into adulthood. Deeply ingrained shame can lead to a sense of inadequacy, unworthiness and not having a solid resilient sense of self.

The narcissistic personality is the opposite. He or she can commit the cruelest acts and say the meanest words to another with the intention of hurting them and feel absolutely no shame or guilt as a result. A narcissist can watch the withering blows that his raging has on his victim and not even blink. He views this person as weak and insignificant, someone who is worthless. Narcissists have no sense of limits. They lead their lives without the borders of decency, compassion or conscience. Their speed on life’s highway is always full throttle even when their malicious and careless behaviors psychological, financially and emotionally harm the lives of others, even their own families. Narcissists go to any lengths to get what they want. If a sibling is in the way of their collecting on a parent’s will, they will make sure that they become very cozy with their elderly relative, spread convincing lies about the brother or sister and successfully pressure the aging parent to let them take charge of all of their financial matters. This happens all the time.

Male and female narcissists are particularly shameful when it comes to personal, intimate relationships, including marriage. To most narcissists, marriage is not a true union—it is a one sided business deal. Narcissists write their own marriage vows–“I will do what works for me. When you (my spouse) no longer fulfill my needs or desires or my narcissistic supplies, I will discard you without notice.” This is the unstated but true marriage deal that one makes with a narcissist. Even if a marriage lasts for several decades you can be sure that the narcissistic partner is doing a lot of “sexual free-lancing” on the side. Narcissists are highly skilled at juggling women. If the narcissistic partner is exposed, he tells an easy lie and moves on.

Narcissists are not good parents. They are too self absorbed, greedy and self entitled to give their attention and care to a small child. They will make sure that the family photos are seen by all of those who count. This is part of their elaborate image that must be perpetuated. They are not hands on parents. Children of narcissistic parents often speak of how they were abandoned, forgotten or never remembered. Mother or father was too busy working and having a good time to be with kids. Some narcissistic parents buy their kids off, offering them gifts rather than affection, attention or empathy. The narcissistic parent believes that he is a good human being and has done everything possible for his children. Narcissistic mothers and fathers will choose one child who is a standout–pretty, handsome, very bright, talented–to be the perfect reflection of themselves. They mold this child in their likeness and believe that he or she can do no wrong and is superior to the other children. Unfortunately, some of these children become narcissists who grow up to be shameful and shameless, cruel and duplicitous like their parent (s).

Become knowledgeable about the narcissistic personality. Appreciate who you are as an individual, draw clear psychological boundaries and use your special gifts. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, widely distributed as books and e-Books
Email: lmlphd@thenarcissistinyourlife.com

 

Don’t Have Children with a Narcissist

I hear too many life stories that begin continue and end with great psychological pain and regret that involve having children with a narcissistic spouse. Very often the non-narcissistic spouse has no idea that he or she has fallen in love with a narcissistic personality. After all, these individuals are so full of charm, confidence and they appear to be so enamored of us. How can we resist them! Many people can’t and don’t know whom they are marrying. When the time comes to have children, there are no questions or doubts. The non-narcissistic spouse has had some inklings that she is married to a person who is very self absorbed, selfish, emotionally cool, is subject to forms of rage and ranting and is incapable of taking another person’s feelings and concerns to heart.

The time of reckoning often comes with the arrival of children. The narcissistic spouse is not invested in the daily and lifelong commitments to being emotionally available, loving, caring, affectionate with his/her child. Some narcissists are workaholics (that’s what they say when they are not at home) and have a hand’s off attitude toward their children. They go through the motions. There is a short morning greeting and maybe a goodnight hug. Very often the narcissistic parent sees very little of his children during the week. On weekends he is out with his buddies playing golf, riding his motorcycle, going to a favorite watering hole with friends. When the child wants to see daddy or mommy these narcissistic parents are buried in their work they brought home. They shut the home office door and are completely uncommunicative. Many children of narcissistic parents report that they rarely saw their mother and/or father. They were on their own most of the time. Lonely days after school if both people are working and one or even two narcissistic parents make for painful psychological feelings of rejection, worthlessness, sadness, deep anger, psychological numbing.

If you strongly suspect that the person you are planning to marry —DON’T. If you believe that your spouse is a narcissist and have done the research—don’t have children with this person. Narcissists make our lives much more difficult if not impossible. And what they do to children is emotionally dreadful. Some of their children become narcissists themselves and move on to hurt others and the cycle is unending.

If you are married to a narcissist and have children, do your best. Don’t blame yourself. You didn’t know whom you had married. You will love and protect them every way you can. If you decide to sever the relationship, know that you have the strength and knowledge to do this. Trust your intuition, your support group of friends and your personal psychological solidity to get through this process. Move forward with your life with a steady, solid step, knowing that you have done your best. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com
Linda Martinez-Lewi, Ph.D.

Telephone Consultation: United States and International
Book: Freeing yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissists are Forceful-Starting with the Handshake and Gaze

Many narcissists begin their act by letting you know that they are in control of everything, including you. I have had narcissists upon introduction give me an overpowering handshake. It smarted. This doesn’t mean that a strong handshake is negative; it can mean confidence and self assertion. I am speaking about narcissists who come on strong from the beginning. They look directly in your eyes, riveting their gaze to yours simultaneously with the intimidating shake. I have watched these narcissists go on to overpower people by the force of their personalities. So many individuals are impressed with people who are strong, self entitled and highly successful.

You may feel inferior in their presence. This reaction is tailor made for them to overwhelm you with fear, awe and/or dread. If the narcissist is in a position of authority like an attorney, psychiatrist, judge, CEO, etc. we are inclined to relinquish our power to them. This is a serious mistake. No one has the right to control or intimidate you, especially spouses, ex-spouses, siblings and professionals that you hire. Learn to watch these clever actors closely. Your keen observations and intuition will tell you that they are out of line. You get a sense that you are being forced by the willfulness of this individual to do what they want. When you try to reason with them, they will not listen and raise the volume on their “certainty.” If this escalates they are clever at scaring people. They paint catastrophes that will befall you if you do not listen and exactly what they say.

When you hire someone as an expert–a lawyer, doctor, therapist, etc. —they are working for you. Your knowledge and research is valuable. If they disparage your questions, treat you with disrespect by not listening or blowing off your observations, you know that you are dealing with someone who functions to control others to gain mastery over them (and often their money if there are fees involved.) These narcissists are always looking for victims. They sense weaknesses and unsureness–that’s the master predator at work. Beat him/her at his ugly game through knowledge, your intuition, strong self assertion and self respect. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissists Feel Great-They Make Others Feel Miserable

Getting too close to a narcissist, particularly if you marry one or are one of his/her children, can cause you to become ill—psychologically, emotionally or physically. It could take some time but eventually your life will be turned upside down and your stress levels will increase and your life will become more difficult. There are exceptions—those who buy in to the narcissist’s delusions and become true believers. Many of these individuals are narcissistic themselves or hangers on who are too impressed with the narcissist’s power to manipulate and overwhelm people to get what they want. They believe in trickle-down–that some of that over-confidence and extreme self entitlement will rub off on them.

Those who live with the narcissist who are on the receiving end of the harshest of treatments. They survive behind the gates of a harsh ruler. They may be leading a decent lifestyle on the surface but there is no comfort, empathy, kindness or understanding from this dictator. Some narcissists buy off their marital partners so that their image is protected. I know of several narcissists who have given their wives “shut up” money after they have been exposed of infidelities. These women go along with this program because they are terrified that if they leave or are shut out they will be living in more reduced circumstances. They have gone down the road with the narcissist too long to pull away now. These spouses pay a very high price for their decision. They are not free to lead their own lives. Their thinking is constrained –they are constantly at the call of the outrageous demands of the narcissistic spouse—day and night. When they comply, it is not good enough. Even if they are very ill, this is no excuse for the narcissist. He demeans them, calls them weak and worthless. Some spouses force themselves, regardless of their emotional, psychological or physical state, to be ever-ready for the phone call, the scream, the threat that will come at any minute. They must be ready at all times to serve this tyrannical person. These ugly scenarios occur all of the time–they just aren’t public. Some women are physically hit by their narcissistic spouses time after time. The feeling of threat throughout the household is palpable at all times. This is a toxic atmosphere for raising children. Their father is a cruel patriarch who is only interested in how perfectly they produce perfect school grades, how well they perform athletically, if they have music talents or dramatic talents that can be exploited as narcissistic supplies to the father.

How much is misery worth? Are you willing to exchange your peace of mind and well being and that of your children, for the lifestyle. When will the time come when you have had enough. Will it take getting physically ill to make the decision? Will it involve your child’s stress level becoming so high that he/she can no longer function at school? Are you willing to exchange your identity, inner self, peace of mind, the opportunity to express and be your true self and use all of your creative gifts for the outer trappings of the narcissistic lifestyle. What we know for sure is that these individuals do not change——ever! This is a life sentence for you and you never know when you will be discarded and/or replaced with someone else who is younger, prettier, more compliant, a better puppet.

Take a long view of your life. You have much to contribute. You deserve to express your ideas, feelings and to use all of your creative gifts in freedom. Think about the lives of your children. They know that you love them and will protect them. For you, this can be the time of reckoning–changing your life, separating yourself from the narcissist to reclaim you own identity. To learn about every facet of the narcissistic personality, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissists Despise Those Who are Not Successful Like Them

Have you talked with a narcissist lately and heard the blather that comes out of their mouths? They are obsessed with the externals of life–how much money they have made and are making–their perfect homes which they continue to re-do constantly-their perfect children who are brilliant and are headed for M.D’s.–medical specialties only, big pharma, high level positions in hi-tech, Wall Street firms, hedge fund management, etc. (There are individuals of excellent character who go into professions that pay them very well. They provide services to others as a result of their schooling and training.)

Narcissistic parents reinforce materialism, competitiveness at any cost, the cult of image over substance, a lack of morality that says:”I’ve got mine; the hell with you.” and looks down on those who have not succeeded in the world. If your life has taken hard turns and landed you in a number of ditches–financial, medical, psychological—forget asking for help from a narcissist, especially a member of your own family. They will cut you to the quick—telling you that it is your fault that you got yourself into this mess. They play the superiority card. Nothing in their lives has gone wrong financially—They have not experienced those horrendous dips or engulfing pot holes that swallow you up–the medical bills that pile up, the bad credit scores that come afterward, the illness that threatens your lives. They are above it all.

You have worked hard all of your life. You have been dealt a very tough hand to play. You are an ethical and moral person who will not cheat or take from others. Today people are not measured by the content of their characters– their empathy, the suffering they have endured, their kindness to other people. This current Narcissistic Society evaluates you by what you own and how much money you have—-that is the sum total of your worth as an individual from a narcissistic point of view. This would all be pathetic if it wasn’t so harmful to those who are suffering so intensely.

There is something called luck or fate. It cab determine much of what is going to happen to us. Luck is real. Lucrative business connections are real. Being ruthless is real. Narcissists are completely ruthless and treacherous–especially with business associates whom they vanquish and with members of their own family. Narcissists focus on money, power, and their personal image every waking moment. (They are restless and don’t think deeply or are capable of seeing themselves from the inside) If there is money involved and you have a narcissistic mother, father or sibling (or all of the above) –watch out! The money threat will be held over your head for the rest of your life if you don’t make the decision that it doesn’t matter and you recognize that your destiny is not about money alone. Obviously, we all have to find a way to live each day. By the way it is a very rare person who understands the pain involved in not having enough money for rent, food and clothing. I have discovered that there are very few people with huge financial resources who have the capacity to understand what it feels like every day worrying about where your next dollar is coming from. It is equally rare for those who have not experienced tragedy in their lives to deeply understand it and have compassion and mercy for those who have endured it.

For many it becomes impossible with acquaintances, friends and family members (including spouses) to listen to the criticisms, humiliations, impertinent questions of those who simply refuse to understand and turn a cruel, blind eye to the one who is suffering the most. These are not relationships; they are opportunities for the narcissist to feel superior and victorious. The narcissist is in massive denial about himself and his entire life. These misperceptions will never change. The die has been cast; the hard shell of the narcissistic personality cannot be cracked to let the light of compassion in. They are fixed and immutable.

Narcissists do not belong in your world. They rattle and disturb everyone around them. If you work with a narcissist, you will find ways to cope with them through detachment from their sickness and maintaining your secure psychological boundaries.

It is your personal decision to keep them out of your personal life. Your life is precious. It is headed in the direction of pursuing truth not narcissistic delusion. Your life is creative—use all of your gifts. You are a loving person–share your heart. I know many individuals who have simplified their lives and have found comfort, creative productivity and calm in making this decision. To learn about the narcissistic personality disorder in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life Email:lmlphd@thenarcissistinyourlife.com

Narcissistic Mothers-Career First-Children Last II

There are many women who juggle their time, sleep, energy and personal lives every day to take care of their children. They love them very much and work so hard. Many of these women do it all alone and do it well. They don’t have a private life; they don’t have fun very often. Their focus is providing a home, food, clothing and schooling for their children. Many of these women have been abandoned by husbands or partners who are totally irresponsible and don’t care about their children. They are off to the next big excitement–another woman they will victimize. .

There are gifted highly ambitious women with tremendous drive and motivation to reach the top to the pinnacle of their careers. This is commendable. Women have worked very hard throughout the centuries to get their just share of professional success and compensation.

I am specifically speaking about the route the narcissistic mother takes. Having a child or two is part of enhancing her image and being able to tell herself and every one else: “I do it all.” I have a very successful career, I am climbing to the top; I have two wonderful kids.” She waxes dramatically, showing the photographs of her darling children to everyone. If you ask some of these narcissistic women what happens when they come home at ten o’clock in the evening, their children are already asleep. She goes into their rooms, kisses them quietly and shuts their doors to work some more. In the morning these narcissistic mothers are rushing their children out the door to daycare. Everything is hurried—a quick kiss, a fast drive to the babysitter and this woman is off to her life goal—reaching the highest rung in her professional life.

Why do these narcissistic women have children. A child is one of the greatest narcissistic supplies of all when you are molding a perfect image and facade. On the outside, everyone thinks these women are heroines. Behind closed doors, the children suffer from intolerable maternal deprivation and know that they are not loved and were never wanted. They are pawns, chess pieces to be manipulated. To take an innocent, helpless baby and to abandon him/her to daycare or a babysitter when this child is weeks old is a travesty. Narcissistic women are mothers in name only. There are narcissistic mothers who do not have specific careers and still do not raise their children. In an unguarded moment these women will tell you that they were bored sick, staying home with an infant. They needed to get back into the excitement and dynamism of their careers. It didn’t matter if their children were very young. Some narcissistic mothers are careless about checking out quality child care as long as they can get back to their priority—-themselves. Narcissistic mothers are selfish, highly controlling and cold. Their self absorption knows no end. On weekends when they could be with their children, they have too much work demanding their attention and hire extra babysitters so that they can shop and enjoy themselves without the encumbrance of small children.

No one wants to talk about the damage that narcissistic mothers do to their children. Some of them bitch about the small amounts of time they interact with their kids and find it very irritating. What is the husband doing. Quite often he is narcissistic as well and obsessed with his career. People can do whatever they wish in becoming powerful in the world, experts in their fields, fighting all of the corporate battles to the top.But something profound happens when you have a child. This current society has given narcissistic mothers a complete pass. It has become perfectly acceptable to have children and not raise them or form a close attachment to babies who didn’t ask to be brought into the world.

I hope that with the exposure of the true nature of the narcissist that many individuals will finally recognize the incalculable harm perpetrated by narcissistic mothers. I ask the question that remains hanging in the air: Why are you having children if you are not going to take care of them ? I don’t hear any answers. I don’t hear: “I made a mistake.” I should not have had children.” or I know they missed a lot in my absence. They’ve been cheated. I am very sorry.”

Narcissistic mothers are not the least bit concerned about the psychological damage they are doing every day. Twenty years from now, they will want this child fixed!!! A child is not a machine with parts that can be replaced. Some psychological damage is so profound that adult children of narcissistic mothers suffer for much of their lives. I hear from them and they have paid a dear price for their narcissistic mother’s ruthless abandonment of her child and the idea that she would choose to have children for the single purpose of building and enhancing her priceless golden image. To learn about every facet of the narcissistic personality, visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Leaving Your Narcissistic Family–Appreciating Who You Are

All of your life you have been told what to do by overbearing narcissistic family members. You find yourself in your thirties, forties and beyond still trying to please mother, father, sister, brother—the family narcissists. You have tried everything to please them, to make them proud of you, to always try your very best. It was and is never enough—-And It Never Will Be because you are dealing with individuals who have a severe personality disorder that is not going to change. You will always be blamed for their mistakes, their cruelties, their misfortunes. You will be subjected to an endless stream of humiliations, accusations, verbal attacks and outright lies about your character. They will and have talked about you behind your back. One of the worst labels that narcissistic family members use is that you are “crazy.” That gives everyone they speak with a jolt. “They are a wonderful family, except for that ‘crazy daughter’ of theirs. I feel so sorry for them. It is such an embarrassment.” I have communicated with many daughters and sons enmeshed in narcissistic families who have described this experience exactly as I am writing it. In effect the narcissistic family is projecting their psychopathology on to a scapegoated child. This is often a child who is highly sensitive, intelligent and emotionally vulnerable. He or she has had to wear this dreadful label. Some children grow up and believe that they must be crazy since that is how they have been treated. The pain they endure is intolerable.

Fortunately, in many instances the scapegoated child, now grown, accesses the truth about herself/himself and recognizes that it is the family that is highly disturbed not her/him. Some of these children spend a great deal of time trying to understand what happened to them, do research about the psychopathology in narcissistic families and get professional help. Within the security and healing environment of good psychotherapy they get in touch with their true selves. They recognize and appreciate who they are and have been all of their lives–an individual of value and uniqueness with many creative gifts and a new cycle of life that is awaiting them. Visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.

Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life

Email: lmlphd@thenarcissistinyourlife.com