Stop Acting As the High Level Narcissist’s Primary Source of Narcissistic Supply

Married to a Narcissist-Stressed to the Max

Being married to a narcissist is an extraordinary life experience.There are time sequences of highs but ghastly lows. Living with a narcissist is like being in a war zone under constant incoming fire.

Narcissistic spouses never stop injecting into the lives of their spouses. With their constant tantrums, screaming fits that go on for hours, criticisms that cut you to the quick and an unending lack of empathy.

When your are married to a narcissist your nervous system takes a beating.You are constantly
in a hyper vigilant state—waiting for the next horrendous shoe to drop.Those who share their married lives with narcissists are always in flight or fight mode—the sympathetic nervous system.
In this state the adrenal glands are pushed to the limit and exhaustion sets in. If the stress becomes overwhelming, chronic illnesses can develop. Some spouses are willing (at times unconsciously) to give up their physical health and emotional well being to the narcissist.

Those who recognize that they can no longer tolerate the emotional, psychological and physiological pain and stress chronically projected upon them, make the decision to sever the relationship.through divorce or separation. With the help of good psychotherapy and other healing modalities, they awaken to the realization that their lives have intrinsic value as separate human beings, that they are entitled to use all of their gifts and capacities and that they deserve the benefits of deep inner peace. I have communicated with many spouses who have reached this new shore and are now leading their lives in hope, personal freedom and the full expression of themselves as valuable individuals. To learn about the narcissistic personality disorder in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the narcissist in Your Life
Buy the book:amazon.com, Barnes and Noble, Widely distributed as books and e-Books
Email: lmlphd@thenarcissistinyourlife.com

Narcissistic Older Brother–Mother’s Little Darling and Heir

In many narcissistic families you have a child who is pronounced “golden” by one or both of the parents. One example is the narcissistic mother who picks her eldest son as the Perfect One. These narcissistic mothers are psychologically fused with this child. They know that he is perfect from the day of birth and treat him like a prince. An extreme example if that of Frank Lloyd Wright’s mother Anna who adored her baby Frank, knew that he was superior and perfect and never set any limits on his behavior. She clung to him–so strong was her psychological fusion with him. Wright could never disentangle himself from her. He both loved and hated Anna.
Wright is a classic grandiose narcissistic personality with tremendous creative talent. A pioneer in architecture who designed innovative incredible homes and office buildings, in his private life was a horror. He psychologically victimized his wives and children, starting with wife number one and six children whom he abandoned to move to Europe to live the sweet life with a mistress.

The narcissistic older brother grows up knowing he can do whatever he wants. He has no limits or boundaries, nor is he capable of empathy. These brothers from hell taunt and abuse their brothers and sisters, treating them with disdain and scorn. Some narcissistic older brothers are sadistic and terrorize the younger children.

Throughout his life the NOB stays at the top of narcissistic mother’s most favored list, especially if there is an estate or property involved. He uses his position at the “beloved by mother” to gain complete control all of the material wealth. The father has been out of the picture from the beginning. Narcissistic mothers cast their husbands aside to fuse with the eldest son. When mother dies, the eldest son is bequeathed the entire estate and his siblings are left with paltry sums or nothing. This scenario is not rare. It happens quite often in the real world and speaks clearly about the entrenched power of the pathological fusion between the narcissistic mother and her narcissistic son. To learn about the narcissistic personality disorder in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book:amazon.com, Barnes and Noble, widely distributed as a book and e-book
Email: lmlphd@thenarcissistinyourlife.com

Narcissists—Savagely Cruel—Merciless—Without Conscience

Narcissists appear to be inhuman—They are inhumane! If you think you can change one of these individuals, forget it. Most of them are molded from early childhood as grandiose false selves that wear a mask that appears to be real. The outer image is irresistible–Beauty, handsomeness, magnetism, sexuality, pseudo empathy, extreme confidence, brightness and brilliance. These are some of the qualities of the high flying narcissists who make it big in our world today.The number of narcissists we are producing is increasing faster than we can keep count. Our current society rewards them for their worldly success despite the number of people they have emotionally injured; those they have left financially immobilized; people who have become physically ill from the stress of living with them decade after decade.

When you are at your lowest emotional ebb the narcissistic spouse, mother or sibling will verbally pounce, assaulting you without mercy. They are determined to destroy you. They cry out that they are the injured party; you are making their life intolerable when it is quite the opposite.

These cruelties become particularly magnified during a divorce from a narcissist. They are never fair. If you agree to give them a fair split of the properties and investments they demand more. They hire attorneys to intimidate you into complete capitulation. They wear you down night and day—they have great stamina for fighting dirty. Remember, you have a conscience and care deeply about other human beings. They don’t. It’s as if the capacity for compassion was never in their genes. There is no narcissistic gene. These merciless individuals are created in the familial crucibles of childhood.

Learn to identify narcissists early so that you don’t become enmeshed with them. If you must interact with a narcissist, you have a heads up on their true natures. Your knowledge of them strengthens your position. To learn about every facet of the narcissistic personality disorder, visit my website:thenarcissistinyourlife.com.

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, widely distributed in book form and as an e-Book
Email: lmlphd@thenarcissistinyourlife.com

Narcissists are Shameful but Shameless

Shame is an uncomfortable emotion most of us experience. When we are shamed, we feel like we want to disappear, to become invisible. Shame is an intolerable feeling. We are humiliated and feel very small, even non-existent. Children who have been shamed by their parent (s) often carry these feelings into adulthood. Deeply ingrained shame can lead to a sense of inadequacy, unworthiness and not having a solid resilient sense of self.

The narcissistic personality is the opposite. (This post refers to male and female narcissists.) He or she can commit the cruelest acts and say the meanest words to another with the intention of hurting them and feel absolutely no shame or guilt as a result. A narcissist can watch the withering blows that his raging has on his victim and not even blink. He views this person as weak and insignificant, someone who is worthless. Narcissists have no sense of limits. They lead their lives without the borders of decency, compassion or conscience. Their speed on life’s highway is always full throttle even when their malicious and careless behaviors psychological, financially and emotionally harm the lives of others, even their own families. Narcissists go to any lengths to get what they want. If a sibling is in the way of their collecting on a parent’s will, they will make sure that they become very cozy with their elderly relative, spread convincing lies about the brother or sister and successfully pressure the aging parent to let them take charge of all of their financial matters. This happens all the time.

Narcissists are particularly shameful when it comes to personal, intimate relationships, including marriage. To most narcissists, marriage is not a true union—it is a one sided business deal. Narcissists write their own marriage vows–“I will do what works for me. When you (my spouse) no longer fulfill my needs or desires or my narcissistic supplies, I will discard you without notice.” This is the unstated but true marriage deal that one makes with a narcissist. Even if a marriage lasts for several decades you can be sure that the narcissistic partner is doing a lot of “sexual free-lancing” on the side. Narcissists are highly skilled at juggling women. If the narcissistic partner is exposed, he tells an easy lie and moves on.

Narcissists are not good parents. They are too self absorbed, greedy and self entitled to give their attention and care to a small child. They will make sure that the family photos are seen by all of those who count. This is part of their elaborate image that must be perpetuated. They are not hands on parents. Children of narcissistic parents often speak of how they were abandoned, forgotten or never remembered. Mother or father was too busy working and having a good time to be with kids. Some narcissistic parents buy their kids off, offering them gifts rather than affection, attention or empathy. The narcissistic parent believes that he is a good human being and has done everything possible for his children.

In some instances the narcissistic mother or father chooses one child who is a standout–pretty, handsome, very bright, talented–to be the perfect reflection of themselves. They mold this child in their likeness and believe that he or she can do no wrong and is superior to the other children. Unfortunately, some of these children become narcissists who grow up to be shameful and shameless, cruel and duplicitous like their parent (s).

Become knowledgeable about the narcissistic personality. Appreciate who you are as an individual.  Draw clear psychological boundaries, especially with narcissistic personalities. Take very good care of yourself. Use your creative gifts. You will find and nourish relationships of genuine caring and trust.

Don’t Have Children with a Narcissist

I hear too many life stories that begin continue and end with great psychological pain and regret that involve having children with a narcissistic spouse. Very often the non-narcissistic spouse has no idea that he or she has fallen in love with a narcissistic personality. After all, these individuals are so full of charm, confidence and they appear to be so enamored of us. How can we resist them! Many people can’t and don’t know whom they are marrying. When the time comes to have children, there are no questions or doubts. The non-narcissistic spouse has had some inklings that she is married to a person who is very self absorbed, selfish, emotionally cool, is subject to forms of rage and ranting and is incapable of taking another person’s feelings and concerns to heart.

The time of reckoning often comes with the arrival of children. The narcissistic spouse is not invested in the daily and lifelong commitments to being emotionally available, loving, caring, affectionate with his/her child. Some narcissists are workaholics (that’s what they say when they are not at home) and have a hand’s off attitude toward their children. They go through the motions. There is a short morning greeting and maybe a goodnight hug. Very often the narcissistic parent sees very little of his children during the week. On weekends he is out with his buddies playing golf, riding his motorcycle, going to a favorite watering hole with friends. When the child wants to see daddy or mommy these narcissistic parents are buried in their work they brought home. They shut the home office door and are completely uncommunicative. Many children of narcissistic parents report that they rarely saw their mother and/or father. They were on their own most of the time. Lonely days after school if both people are working and one or even two narcissistic parents make for painful psychological feelings of rejection, worthlessness, sadness, deep anger, psychological numbing.

If you strongly suspect that the person you are planning to marry —DON’T. If you believe that your spouse is a narcissist and have done the research—don’t have children with this person. Narcissists make our lives much more difficult if not impossible. And what they do to children is emotionally dreadful. Some of their children become narcissists themselves and move on to hurt others and the cycle is unending.

If you are married to a narcissist and have children, do your best. Don’t blame yourself. You didn’t know whom you had married. You will love and protect them every way you can. If you decide to sever the relationship, know that you have the strength and knowledge to do this. Trust your intuition, your support group of friends and your personal psychological solidity to get through this process. Move forward with your life with a steady, solid step, knowing that you have done your best. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissists are Forceful-Starting with the Handshake and Gaze

Many narcissists begin their act by letting you know that they are in control of everything, including you. I have had narcissists upon introduction give me an overpowering handshake. It smarted. This doesn’t mean that a strong handshake is negative; it can mean confidence and self assertion. I am speaking about narcissists who come on strong from the beginning. They look directly in your eyes, riveting their gaze to yours simultaneously with the intimidating shake. I have watched these narcissists go on to overpower people by the force of their personalities. So many individuals are impressed with people who are strong, self entitled and highly successful.

You may feel inferior in their presence. This reaction is tailor made for them to overwhelm you with fear, awe and/or dread. If the narcissist is in a position of authority like an attorney, psychiatrist, judge, CEO, etc. we are inclined to relinquish our power to them. This is a serious mistake. No one has the right to control or intimidate you, especially spouses, ex-spouses, siblings and professionals that you hire. Learn to watch these clever actors closely. Your keen observations and intuition will tell you that they are out of line. You get a sense that you are being forced by the willfulness of this individual to do what they want. When you try to reason with them, they will not listen and raise the volume on their “certainty.” If this escalates they are clever at scaring people. They paint catastrophes that will befall you if you do not listen and exactly what they say.

When you hire someone as an expert–a lawyer, doctor, therapist, etc. —they are working for you. Your knowledge and research is valuable. If they disparage your questions, treat you with disrespect by not listening or blowing off your observations, you know that you are dealing with someone who functions to control others to gain mastery over them (and often their money if there are fees involved.) These narcissists are always looking for victims. They sense weaknesses and unsureness–that’s the master predator at work. Beat him/her at his ugly game through knowledge, your intuition, strong self assertion and self respect. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Cruel Duality of the Narcissistic Spouse

There is a common theme that runs through marriages with narcissists. This is the strong outer image that the narcissist has created that convinces everyone around him that he/she is a delightful, charming, caring human being–someone who goes out of his way for others and is highly successful at the same time. Everyone on the outside looks up to these narcissistic wonders asking themselves–Why can’t I have this polish, charm and self confidence. What’s the matter with me? There is nothing the matter with you. You are only viewing one side of the narcissist—the fully burnished public image. The narcissist builds and protects this image with his life. It is everything to him. The narcissist conceals a duality beneath the ingratiating compelling smile—the Shadow. In his/her private life the narcissist is unveiled–fully revealed. Narcissists are deceptive, craven, venal, exploitive, explosive, manipulative and completely lack empathy. If their wives and children could speak they would tell you stories that are hair raising. The narcissist is a dictator in his home. Everyone must obey him or else. His constant criticisms are legion. His lies are endless; his manipulations are astounding. He/she absolutely cannot put himself into someone else’s place and know what they are experiencing on a feeling level. Narcissists are psychologically violent to their spouses in particular. At times they are physically violent as well. Most of them get away with this savage treatment because the non-narcissistic spouse is too afraid and doesn’t feel that she has a voice of her own. Some of those who marry narcissists were treated cruelly in their childhoods and have continued this expectation in their marriages.

It doesn’t matter what the narcissist has attained professionally. He/she can be highly educated, very successful or non-educated and unsuccessful, rich or poor or in between—he is still a narcissist and has a fixed personality disorder that does not change. More people need to speak up about the total series of hells that narcissists put their families through. It is an ugly moving picture.

When you meet and get to know someone who is a narcissist and are remarking to yourself how extraordinary they are, remembers that they are two-faced–under the sway of a dark duality that controls all of their thoughts and actions.

Those who free themselves from narcissistic spouses recognize that they can take a full breath of clear air. They think and feel and create in freedom, resurrect their joy and celebrate their lives. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissists Feel Great-They Make Others Feel Miserable

Getting too close to a narcissist, particularly if you marry one or are one of his/her children, can cause you to become ill—psychologically, emotionally or physically. It could take some time but eventually your life will be turned upside down and your stress levels will increase and your life will become more difficult. There are exceptions—those who buy in to the narcissist’s delusions and become true believers. Many of these individuals are narcissistic themselves or hangers on who are too impressed with the narcissist’s power to manipulate and overwhelm people to get what they want. They believe in trickle-down–that some of that over-confidence and extreme self entitlement will rub off on them.

Those who live with the narcissist who are on the receiving end of the harshest of treatments. They survive behind the gates of a harsh ruler. They may be leading a decent lifestyle on the surface but there is no comfort, empathy, kindness or understanding from this dictator. Some narcissists buy off their marital partners so that their image is protected. I know of several narcissists who have given their wives “shut up” money after they have been exposed of infidelities. These women go along with this program because they are terrified that if they leave or are shut out they will be living in more reduced circumstances. They have gone down the road with the narcissist too long to pull away now. These spouses pay a very high price for their decision. They are not free to lead their own lives. Their thinking is constrained –they are constantly at the call of the outrageous demands of the narcissistic spouse—day and night. When they comply, it is not good enough. Even if they are very ill, this is no excuse for the narcissist. He demeans them, calls them weak and worthless. Some spouses force themselves, regardless of their emotional, psychological or physical state, to be ever-ready for the phone call, the scream, the threat that will come at any minute. They must be ready at all times to serve this tyrannical person. These ugly scenarios occur all of the time–they just aren’t public. Some women are physically hit by their narcissistic spouses time after time. The feeling of threat throughout the household is palpable at all times. This is a toxic atmosphere for raising children. Their father is a cruel patriarch who is only interested in how perfectly they produce perfect school grades, how well they perform athletically, if they have music talents or dramatic talents that can be exploited as narcissistic supplies to the father.

How much is misery worth? Are you willing to exchange your peace of mind and well being and that of your children, for the lifestyle. When will the time come when you have had enough. Will it take getting physically ill to make the decision? Will it involve your child’s stress level becoming so high that he/she can no longer function at school? Are you willing to exchange your identity, inner self, peace of mind, the opportunity to express and be your true self and use all of your creative gifts for the outer trappings of the narcissistic lifestyle. What we know for sure is that these individuals do not change——ever! This is a life sentence for you and you never know when you will be discarded and/or replaced with someone else who is younger, prettier, more compliant, a better puppet.

Take a long view of your life. You have much to contribute. You deserve to express your ideas, feelings and to use all of your creative gifts in freedom. Think about the lives of your children. They know that you love them and will protect them. For you, this can be the time of reckoning–changing your life, separating yourself from the narcissist to reclaim you own identity. To learn about every facet of the narcissistic personality, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissists Despise Those Who are Not Successful Like Them

Have you talked with a narcissist lately and heard the blather that comes out of their mouths? They are obsessed with the externals of life–how much money they have made and are making–their perfect homes which they continue to re-do constantly-their perfect children who are brilliant and are headed for M.D’s.–medical specialties only, big pharma, high level positions in hi-tech, Wall Street firms, hedge fund management, etc. (There are individuals of excellent character who go into professions that pay them very well. They provide services to others as a result of their schooling and training.)

Narcissistic parents reinforce materialism, competitiveness at any cost, the cult of image over substance, a lack of morality that says:”I’ve got mine; the hell with you.” and looks down on those who have not succeeded in the world. If your life has taken hard turns and landed you in a number of ditches–financial, medical, psychological—forget asking for help from a narcissist, especially a member of your own family. They will cut you to the quick—telling you that it is your fault that you got yourself into this mess. They play the superiority card. Nothing in their lives has gone wrong financially—They have not experienced those horrendous dips or engulfing pot holes that swallow you up–the medical bills that pile up, the bad credit scores that come afterward, the illness that threatens your lives. They are above it all.

You have worked hard all of your life. You have been dealt a very tough hand to play. You are an ethical and moral person who will not cheat or take from others. Today people are not measured by the content of their characters– their empathy, the suffering they have endured, their kindness to other people. This current Narcissistic Society evaluates you by what you own and how much money you have—-that is the sum total of your worth as an individual from a narcissistic point of view. This would all be pathetic if it wasn’t so harmful to those who are suffering so intensely.

There is something called luck or fate. It cab determine much of what is going to happen to us. Luck is real. Lucrative business connections are real. Being ruthless is real. Narcissists are completely ruthless and treacherous–especially with business associates whom they vanquish and with members of their own family. Narcissists focus on money, power, and their personal image every waking moment. (They are restless and don’t think deeply or are capable of seeing themselves from the inside) If there is money involved and you have a narcissistic mother, father or sibling (or all of the above) –watch out! The money threat will be held over your head for the rest of your life if you don’t make the decision that it doesn’t matter and you recognize that your destiny is not about money alone. Obviously, we all have to find a way to live each day. By the way it is a very rare person who understands the pain involved in not having enough money for rent, food and clothing. I have discovered that there are very few people with huge financial resources who have the capacity to understand what it feels like every day worrying about where your next dollar is coming from. It is equally rare for those who have not experienced tragedy in their lives to deeply understand it and have compassion and mercy for those who have endured it.

For many it becomes impossible with acquaintances, friends and family members (including spouses) to listen to the criticisms, humiliations, impertinent questions of those who simply refuse to understand and turn a cruel, blind eye to the one who is suffering the most. These are not relationships; they are opportunities for the narcissist to feel superior and victorious. The narcissist is in massive denial about himself and his entire life. These misperceptions will never change. The die has been cast; the hard shell of the narcissistic personality cannot be cracked to let the light of compassion in. They are fixed and immutable.

Narcissists do not belong in your world. They rattle and disturb everyone around them. If you work with a narcissist, you will find ways to cope with them through detachment from their sickness and maintaining your secure psychological boundaries.

It is your personal decision to keep them out of your personal life. Your life is precious. It is headed in the direction of pursuing truth not narcissistic delusion. Your life is creative—use all of your gifts. You are a loving person–share your heart. I know many individuals who have simplified their lives and have found comfort, creative productivity and calm in making this decision. To learn about the narcissistic personality disorder in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life Email:lmlphd@thenarcissistinyourlife.com

After Divorcing a Narcissist-Rebuild Yourself and Your Life

Divorcing a narcissistic spouse can be one of the most harrowing and painful life experiences. That doesn’t mean that you shouldn’t go ahead with this process. You have to in order to preserve your life and that of your children. I am in communication with individuals who are going through this ordeal. They are ready for the battle. In some cases, the narcissist want to make you disappear so he/she pays you off–you are a discard, not even a faint memory in a life you have shared with this person for more than a decade. Count yourself fortunate if this break is made cleanly. The biggest reward is that this person is out of your life. Quite often the opposite happens. The narcissistic moves into Crusade mode and will fight you on every battlement. He is determined to wear you down to nothing, to destroy your spirit and sense of hope, besides taking all of the financial resources–especially those to which you are entitled. I cannot over-emphasize the importance of choosing the sharpest, savviest attorney you can find–some one with high ethical standards and a mastery of family law but in addition, a person who has a clear understanding of how the narcissistic personality operates—the darkness in their character, their sense of vanquishing their victims (and that includes you) completely. Narcissists with the bit in their mouths over a divorce will not quit. They lie, cheat, fabricate, terrorize, cajole, threaten, use emotional blackmail–do everything possible to make sure that you lose and are thrown to the wolves. That is their intention–This doesn’t mean that they will succeed.
Most people are naive about human nature. They cannot believe that narcissists intend to destroy others–not with physical violence (although some of them are known to beat their spouses and not get caught) but with the master plan they put into place to bring you down. The attorney you choose must have an insider’s understanding of the true nature of the narcissist–his treachery, non stop attacks, his conniving, his damnable lies and fabrications that are designed to destroy the other spouse’s reputation–personal and in some cases, professional.

Despite the time you have spent going through the ordeal of living with a narcissist, you will find that after severing the relationship, you have talents, creative gifts, dreams and the drive to continue to evolve as an individual. Start thinking of your personal needs, your professional and creative aspirations, what you enjoy for recreation, the kind of people with whom you will surround yourself, becoming stronger and healthier physically, learning how to calm your nervous system through gentle yoga, meditation (in a form that works for you) creating a circle of support among those who are deeply about you and are loyal and empathic. Your life is opening up for the first time in years. Take time to appreciate being with yourself. Write down your thoughts and feelings, spontaneously. You will discover facets of yourself that you didn’t realize were there. The growth process moves forward throughout our lives. Take hold of it and remain open to all of its opportunities in your life. Visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com