You Are Not Crazy—Narcissistic Spouse is Projecting His Venom

We all project unconscious feelings, thoughts and impulses at various times. If we are self aware we are capable of acknowledging at least to ourselves that what we said to someone was more about what was coming out of our unconscious then about them. We made a flip or cruel remark that spontaneously ejected out of our mouth on to them When we can catch these projections, acknowledge them to ourselves and to those on whom they are aimed, then we have made great progress in become more aware, more awake.

The narcissist is in a constant state of projecting in various forms. He/she is grandiose, telling us in every way how wonderful he is. This is the positive side of the projection. Narcissists always have one way non conversations–monologues on their decorative stages. In many cases, if they are highly successful and magnetic they garner quite an audience.

In private in particular narcissists are continually spewing their nasty projections on those closest to them. They are unstoppable. They have completely tuned you out. You don’t exist and if you do you are only one of their possessions. Listening to one of these individuals day and night as a spouse is intolerable. Some wives and husbands blame themselves for these verbal assaults. What’s the matter with me? I must be kinder, more patient, more helpful and on and on. That is not what is happening. The narcissist uses primitive unconscious projections to rid himself of the toxic contents of his psyche which he cannot bear. Beneath the surface of the perfect facade, deep within, this person is empty, full of rage and self loathing. But he is not consciously in touch with this. You Are—-because you are with him or her behind closed doors. Others in his circle of business and personal acquaintances never see this Mr Hyde presentation. He must protect his image above all.

Remember that when you think you are going crazy while your narcissistic spouse is on one of his tirades and accusation runs—-it is what he or she is doing, not you. You are the unfortunate recipient of this verbal excrement. Protect yourself by learning about the narcissistic personality in-depth. Take good care of yourself. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Choose Wholeness and Healing after Surviving Narcissistic Family

Growing up in a narcissistic family is one of the toughest life pathways. When we are very young we don’t know exactly what is wrong. We feel insecure and unhappy and frightened much of the time. Some children in these families feel isolated surrounded by their narcissistic families. These are families in name only. Narcissists are incapable of genuine relationships. Children are used as narcissistic supplies that provide a powerful enchanted image for the narcissistic parents. If the children are attractive, bright, have talents, these can all be used as a source of powerful narcissistic supply for the parents. Many narcissistic parents no no effort to raise their children. They can’t be bothered. They are too busy with their careers, social lives, traveling, having parties and keeping their physical image at a high state of perfection. Looking great takes a lot of time, especially if we insist on being impeccable and that is what many narcissists focus on–how beautiful, flawless, elegant they appear. Narcissists do absolutely no work on their inner selves. They have no conscious access to their person. They are incapable of having an internal life. They will never know themselves. Rather they spend tremendous energy impressing people about how superior and wonderful they are.

Children who survive the narcissistic family are to be commended. They have achieved a harrowing journey and come through as real individuals. What a feat!. After you extricate yourself from this toxic family allow yourself time to heal. Some adult children participate in high quality psychotherapy which helps them to re-orient themselves and recognize what they have been through and who their family really is—highly narcissistic and toxic. They do the work of healing and begin to individuate from these pathological people who are parents and siblings in name only. Be patient with your healing. Many find that forms of meditations, gentle yoga, tai chi, your choice of exercise as well as creative pursuits and finding great friends is all part of the healing process that brings you into your own. Now you are free to define yourself, to recognize that you are a loving human beings capable of empathy and capable of emotional intimacy. You find friends and a support system who help to support you. You are evolving toward becoming your real self. Celebrate your great achievement. To learn about the narcissist in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation:United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Stop Making Excuses for Narcissistic Spouse’s Abominable Behavior

Many people repeat the traumas and horrors of childhood by marrying individuals who are highly abusive, explosive, cruel, cold, manipulative and duplicitous. Those who survived the wars of abusive childhoods don’t always escape from this gross mistreatment in adulthood. Many start the cycle again by marrying a narcissist. Eventually, despite his charm, allure, accomplishments and smooth talk, you will be faced with the real nature of the narcissist you have married. He will start critically picking at you for no reason. One moment he is telling you how wonderful you are. In the next he is pointing the finger at some small mistake or oversight or better yet, inventing terrible character flaws that you have that exist only in his deluded mind. You are confused; you take the blame. You are confused. You might even think that you are mentally unbalanced. Narcissists love to tell their spouses that they are not thinking clearly. It is a clever cruel accusation. There is something about being told that we are not in our right minds that strikes a chord that has a mighty charge. Narcissists are incapable in introspection but they know like a great predator just when and where to strike. Narcissists are dirty underhanded players. They constantly lie to their spouses. They convince you they are loyal and they have their eyes all over the place. They tell you they are flat broke and they have bulging hidden bank accounts. They tell you they are spiritual and they spend most of their time, cheating other people. In fact the narcissist cheats you out of your life.

If you are a kind person your tendency is to make constant excuses for the narcissist. Many spouses are terrified of being on their own. Others expect the incoming fire of abuse since they have been accustomed to this since childhood—It is all too familiar. When we have been in a constant psychological war of survival since birth, there is a tendency to repeat this pattern in other relationships.

There comes a time for many victims of marital narcissistic abuse—a reckoning–when the spouse can no longer and will not take it any more. It is over. The fork in the road has come. The deep intuition of the victim has been telling the abused spouse over and over again to sever the relationship and finally the message has been heard. Many spouses listen and follow up on this knowledge. It is not easy; it is challenging but they make the break from the narcissistic spouse. This is a great victory, a necessary and positive change in a life that now begins anew. I have seen this happen many times. It is different for each individual. The freedom of mind and heart and the creativity that springs forth and the making of new friendships and other real relationships is waiting at the end of this process. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Don’t Let Narcissistic Spouse Psychologically Detour Your Life

Narcissists are always seeking what they want and must have. They zone in on people who will get them to the winner’s circle. Whether it is money, power, sexual attraction, stealing your creative ideas—the narcissist is always there to take from you. Narcissists are craven–They feed off of others. It is part of their nature to bring you into their psychological sphere with their charm, promises and allure, to use up all that you have to offer and then to disregard you. This is an all too familiar pattern. It is important to understand that no matter what they promise—whether it is material comfort, financial stability, making your dreams come true—they will in the end fail you and worse they can make your life a living hell day and night. This is as predictable as phases of the Moon. It ‘s only a matter of when the dark side of the narcissist will show the horrific side he has hidden from you. Often there are hints even in the beginning. You will notice the need to control you, to want everything to look perfect–including you. You will observe the demands that the narcissist makes on other people whom he intimidates.

If you stay with the narcissist you are in some way taking a detour from your own life. Some spouses manage to create a zone of detachment around themselves for protection. But is this an authentic, loving relationship?

Those who decide that they must lead their own lives, grow psychologically and emotionally on their own terms and expand their creative gifts in freedom, take the step toward divorce. This can be daunting since narcissists are very clever at hiding assets, blaming everything that went wrong with the marriage on you, and telling relatives and friends outlandish lies about you. Those who believe them are not your supportive relatives or your friends. Nevertheless, I have seen many partners make this decision and move through the process of freeing themselves. They have endured and prevailed. They are now directing their own lives and discovering that they are moving forward toward greater individuation and the use of their creative gifts. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissistic Spouses Make You Feel Badly About Yourself

No one can make us feel one way or the other. It is up to us to know who we are—positive and negative. This is how we evolve as individuals. When you are married to a narcissist, your life is taken over by a powerful, controlling negative personality. The spouse may be very upbeat, friendly and charming at times. He or she make plans. They tell you how much they love and care about you. These are the “good times” with the narcissist and usually occur in the beginning of the relationship. The narcissist’s mood can change in a flash. He or she can flip and become Dr. Jekyll or Mr. Hyde at any moment. These quick changes are due to what is happening inside of the narcissist’s psyche. The narcissist doesn’t understand himself at all. He has massive defense mechanisms that he uses to unconsciously project his self hatred on to those closest to him–wives and children, and in some instances co-workers. Deep inside the narcissist is psychologically empty. He must constantly go out into the external environment to seek praise and adulation to feel more grandiose and superior.

Most often if you are married to a narcissist you are psychologically embattled most of the time. This person is continually telling you that you are defective, stupid, incompetent and their favorite word, crazy. Even when you know one hundred percent that you are not crazy, this kind of accusation can be very frightening. Actually the narcissist is telling us a lot about the chaos in his own mind.

If you were psychologically abused as a child or had narcissistic parents (which always means a form of abuse) you are likely to internalize these cruel comments and feel badly about yourself. Studying the narcissistic personality disorder is the beginning of your freedom and feeling differently about yourself. You will make the psychological separation from his/her psychopathology and yourself. You are not perfect–no one is–but you do not deserve to be the object of the narcissist’s primitive projections. They do not belong to you. They are all about the narcissist. You will begin to unravel this puzzle and release yourself from the pain you have endured so long. I know you can do it. You deserve to live in freedom, inner peace and to use all of your unique gifts. To learn about the narcissistic personality in-depth, visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissists Seek to Destroy Those Who Get in Their Way

Today we are surrounded by narcissists–in the media, entertainment, among our neighbors, acquaintances, in medicine, in psychiatry and psychology, in “spirituality”, the culture of many corporations. In the years since Christopher Lasch wrote his brilliant prescient work The Culture of Narcissism (1978) we are experiencing his predictions. We have arrived—-in the Narcissistic Culture. Long ago Lasch knew what would happen to many “relationships” –“Personal relations founded on reflected glory, on the need to admire and be admired, prove fleeting and insubstantial.” The narcissist demands that you are a mirror of his or her perfection. Many people follow the narcissist’s lead because he is holding the power, the force of personality, the delusion that you can become as overly confident, self entitled, as deceptive and exploitive as this person. We discover today that so much of career climbing to the top is based on being ruthless and amoral. This is becoming more the rule than the exception. “Work hard and play by the rules”—Really??? That doesn’t fit with the narcissistic style. In so many corporate venues it is those who are very attractive physically if not drop dead gorgeous–male and female, combined with blind ambition and a willingness to let others falter and fall by the wayside, who reach the highest positions within a corporate structure. These individuals operate without conscience. If someone doesn’t fit into their singular plan of victory, the narcissist will do everything possible to kick this person out of the way, even if this causes horrible distress and financial instability to them—They say to themselves: “You are weak and worthless; get out of my way. I have no obstacles, boundaries or limits. Get between me and my goal and I will annihilate you.” There are still extraordinary corporations and the people in all levels who work for them who have outstanding characters and who still work very hard and maintain the highest level of conscience and concern for the welfare of others.

On a personal level narcissists within the family–spouses, ex-spouses, mothers, fathers, siblings–are making the lives of family members miserable, unbearable and bleak. I hear many life stories of those who were trapped in a narcissistic family and who had to survive by going along with the perfect mirroring , criticisms, intimidations and complete injustice of their situations. They have suffered greatly. I don’t think that most people understand, unless they have experienced the malicious face of a mother or father narcissist, know what this does to a child every single day. Know that these cruelties exist and that they are malevolent and in some cases, evil. That is not too strong of a word to describe the psychological damage sustained by many children raised by a narcissistic parent or a narcissistically abused spouse or sibling. These victims are telling the exact truth. Believe them.

Human nature is both sublime and very dark. Narcissists dwell within the prisons of their own psychopathology and that is a tragedy. But the damage that they do to others is incalculable. Study the narcissistic personality in-depth. Understand who this person is. Forget the external image–it is fleeting and meaningless. This is the world’s superficial appraisal. It is part of the delusion that has become even more prevalent than at any other time in recent western history. Facade has now become reality–That’s what we are being told constantly.

Pay attention to what is deep inside of you–your intuitions and insights that come quickly with the truth. When you call upon these gifts, you cannot be compromised or vanquished. You are riding with the truth throughout your life, gaining strength, psychological stamina, spiritual steadiness and laser focus. Visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Severing Relationships with Narcissistic sister-in-laws

Many individuals have been married for some time before they discover they have an impossible narcissistic in-law. Most of us take people the way that they present themselves. If your spouse has a sister who has an intolerable personality it can be very difficult to decide how to interact with these individuals. As a couple it is essential that you protect your marital relationship. I have heard many stories of narcissistic in-laws who made the lives of the other families very uncomfortable and awkward. If you are recently married it can be challenging to mention that you husband’s sister is constantly snipping at you, gossiping about you to her friends and family members and treating you coldly when not in public. Many family members will believe the in-law if she is charming and highly convincing. This in-law is often jealous of you. She doesn’t not want you to be a member of the family and lays the groundwork for gossiping about you, telling lies about your family background and using other forms of damaging your character. All of these claims on based on lies and vindictiveness. You and your spouse must join together to resolve this problem. The narcissistic in-law is not going to change. Ask you spouse to read the research you have studied on the narcissistic personality. Work as a team. In the beginning it may be difficult for the sibling of the narcissist to acknowledge that she is highly disturbed and causing psychological pain and deep strains and unhappiness in the family. Make sure your spouse is on your side. If the spouse is on your side and highly involved in helping you, your relationship is solid. There is no point to telling your narcissistic relative that he or she has a serious personality disorder. This will simply get the narcissist’s back up and can bring some sympathy to this person in the role of vicitm.

Minimize all contact with the narcissistic in-law. The less contact you have with this person’s toxic projections, the better Discuss strategies with your spouse. Make sure that this person understands the seriousness of this disorder. Do not be concerned if other family members do not understand. In many cases they will wonder why you are not spending more time with this in-law. keep your own counsel and follow what is best for you and your immediate family. Study the narcissistic personality in-depth. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com.

Emasulated Narcissistic Men Fear and Despise Women

Narcissistic men, especially those that know how to turn on the charm and male provocativeness on a moment’s notice appear to do very well with women in the romantic department. This is particularly true if they are successful in business or their profession. If they are physically attractive and in addition have that over-confident sparkle, women are drawn to them like honey. They have their pick of women and use it to their fullest advantage. However, they are incapable of forming a genuine relationship with a woman or anyone else.
Many narcissistic men, especially those who are golden boys of their narcissistic mothers are emasculated. They have psychologically fused with the mother very early and as a result mama own them. They were molded as very young boys, adored by the narcissistic mother, told they were superior and could do no wrong, allowed to be very cruel to their siblings and school mates and given no sense of limits. With some of these mothers there is an erotic tie between mother and son that the mother perpetuates. She chooses her son over her husband as an object of her female attention. These scenarios are not literally acted out but the psychological fusion is powerful. The narcissistic son is owned by his mother–she is his psychological partner.
This boy and then adult male cannot release himself from mother or his own narcissism. Deep inside he both fears and hates women. This, despite every woman he has seduce or claimed to love. This narcissistic maternal tie remains unbroken. Women married to these men are treated with psychological abuse—screaming rages, humiliations, accusations, threats and horrendous projections, are in a constant state of fear.

In many cases the spouse recognizes that she can no longer take this abuse, researches the narcissistic personality and recognizes that her narcissistic husband will always belong to mama.

Women who leave their emasculated narcissistic spouses are greatly relieved and move toward leading their own lives. Many of them find genuine men who are capable of loving women and sharing their lives with them. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Are You Marrying the Son of a Narcissistic Matriarch

She may exude perfection in every way. She is articulate, bright, has impeccable manners and has command of herself. Before you go ahead with the engagement and marriage I suggest you take a very close psychological look at your mother-in-law to be. This is especially the case if you are already having small tremors about her self absorption, obsession with image and her iron control of her son—your future husband. People always give themselves away if you are watching carefully. If your intended is too close to mother and highly dependent on her for approval, this is a sign that he is not individuated from her. If he is still holding on to her and over-doing the need for approval by her, it is time to pay attention. Does mother have boundary issues? Is she very self entitled? Does she always speak about herself rather than listen. Do you viscerally sense that your husband to be is one of her living possessions—-a prized golden boy narcissistic supply? There are so many instances when women fall in love with a particular man only to find out that his mother is intruding herself upon the marriage. It is up to the mature son to have made the separation and to put his wife first. With a narcissistic matriarch this can be very difficult. If you buck these women they can become very nasty and make every effort to sabotage your relationship. Does you husband to be always bow to his mother’s wishes regardless of how outrageous they are? Pay attention to the signs and to your reaction to her. What are you feeling about her on a deep intuitive level. Is she wearing a thin veneer of graciousness and sociability that can be removed in an instant. Is she a surface person who is obsessed with her image rather than on developing as a genuine human being.

You are not marrying this man’s mother but if the strings have not been sufficiently severed and he is still holding on to her and she is constantly tugging at him and you sense there is no room for you in the equation, seriously consider taking a big step back. Trust your intuitive judgment. I have heard of too many cases when a woman knew instinctively that her spouse to be was too tied up with a narcissistic mother and went ahead with the marriage—which turned out to be a long nightmare. Have confidence in yourself to make these decisions. Do not feel pressured by anyone, including your parents or friends. Take hold of the reins of your life. You will know how to make this decision. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D
Telephone Consultation:: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

 

Stop the Cycle of Narcissistic Abuse and Win

Narcissistic abuse is often generational. It is not genetic. Studies have not shown that there is a genetic marker for this severe personality disorder. However, with many individuals there is a destructive cycle of repetition that occurs. From narcissistic mother to narcissistic husband–from narcissistic parents to narcissistic wife–from narcissistic siblings to narcissistic spouse. There are many other combinations and permutations of these painful psychological patterns.

Having a narcissistic parent is one of the most difficulty psychological legacy you can have. You grew up without a parent who was capable of love, who blamed you for everything that went wrong (according to them) who undermined your taking initiative for yourself, who dismissed your feelings, even made fun of them and told you that you were weak and even crazy. You had a brother or sister who was venerated and adored because he or she was being groomed to be the family star–the chosen one–a young lord or lady of the manor. You were not even second best. In some cases when the narcissistic rage went out of control you were a punching bag–in some instances, literally.

After leaving this house of desolation you found someone you loved. You were swept up by the charm, the energy, the attention you were getting from this special man. It was like a fantasy that had come true. He was too good to be true but you were going for it. Sometimes early–for others late–into the marriage you recognized that you were married to a narcissistic personality. After years of suffering under his bubbling rage, outrageous demands and threats, lies and multiple cruelties, you divorce the guy. He doesn’t make it easy but you walk away to re-establish your life. Some of those who leave the narcissist benefit from excellent psychotherapy. If you decide to take this route be sure to do all of your homework. There are a some narcissistic psychotherapists who are out there for the money, even individuals who collect retainers in advance. Working with a strong therapeutic alliance with a gifted therapist can help you through the transition to becoming a person on your own again. Even if you have had a solid career throughout the marriage, there are adjustments to be made in your new role of running your own life completely without the narcissistic baggage. Give yourself credit for stopping the cycle of narcissistic abuse you have endured all of your life starting with the narcissistic parent. When past memories come to the surface especially those from childhood , be kind to yourself and recognize there and then that you are not to blame for having a narcissistic parent and that you were ripe to marry a narcissist. Let go of this past—do not let it hinder you.

Energize yourself in the new life you have chosen. No one can ever tell you how to lead your life again. You have won. Now use all of your creative gifts to the max and beyond. You will find friends and a support group of those who are not living in delusion like the narcissists. When you meet a narcissist you will recognize him/her immediately. Keep your distance—you know what they are all about–Using you to get what they want. Your life is different now. Some of those who prevail send out the message to others that they too can be free without excuses or guilt. Rev up your intellectual and creative engines–Your life has just begun. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com