Stop Acting As the High Level Narcissist’s Primary Source of Narcissistic Supply

Covert narcissists are among the most difficult to decipher. The can appear to be shy. They are excellent method actors, pretending to be your best friend. Covert Narcissists are magnanimous. They are always watching to get the inside track on you. Most people don’t notice any of these behaviors until these disguised enemies bare their sharp teeth.

Covert narcissists come on treacly, sugary, dependent, overprotective of you and caring. But you begin to notice here and there they are planting small digs at you. They dig and then come back to be your best friend, your confidante. They play the confidante role to the hilt. This is a big red flag. As you look carefully at the covert narcissist, they display no genuine empathy. If you recall clearly, you now know they wanted something from you from the beginning. They were obsessed with taking your power and putting themselves in your place.

Covert narcissists are incessantly cruel. They lie in the weeds. When you are the most vulnerable they strike with extended claws. Never share how you feel with a covert narcissist—that you are down, having to struggle emotionally or financially. They will find these times to demean and humiliate you. Once they have you where they want you the covert narcissist quickly discards you. They believe they’ve gotten rid of you and annihilated you. This pleases them. They are at the top of the heap; you are at the bottom. You now see them clearly with artifice or mask. They are incapable of genuine feelings or empathy. They are cold. They plot all of the time, using their cunning to stalk their human prey. Covert narcissists are highly competitive. They will fight you to the death psychologically. They are incredible competitors. Don’t let them get the better of you or any part of you. Learn about the narcissistic personality disorder in-depth. Assert your own power, mental steadiness and your sense of self entitlement. To learn about every facet of the narcissistic personality disorder, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

Envy is an emotion that is not discussed openly. People are secretive about their envy—This is a feeling of resentment that an individual has about wanting to possess the qualities of another person or what they control and own. As they puff themselves with circulating narcissistic supplies: adulation, praise, social status, professional achievement–the narcissist holds his envy close. After all, he/she is perfect, unsurpassed. Why should he care about you and your petty achievements. Much of this envy is driven by his unconscious feelings of dark emotional emptiness. He has no resources to go inside himself and feel solid, secure and authentic. The narcissist is always competing with others to better them and defeat them. He views those who are perceived as more successful as his enemies. If they won’t capitulate to his will, he will obliterate those who stand in his way. These ruthless endeavors are played out in many divorce procedures where narcissists are involved.

Recognize that the narcissist is a vindictive human being who will not change. These individuals suffer from a severe personality disorder. Remove yourself from relationships with these individualsincluding family members, siblings, parents and spouses. This may mean divorcing a narcissist or separating from them permanently. No matter how many years, effort and time you have taken to improve your relationship with a narcissistic spouse, you are better off not colluding with this level of pathology. Wash you hands of these disturbed people so that you can be free to lead your own life, , expand and deepen your creative gifts and seek and achieve inner peace. To learn about the narcissisic personality disorder in-depth, visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the narcissist in Your Life
Buy the Book: amazon.com and amazon kindle edition

Even if you are married to a narcissist, this person doesn’t own you—how you feel, think, how well you sleep at night, what worries you, your creative gifts, your choice of close friends—your life’s destiny–That belongs to you and no one else. It is difficult to buck the narcissists who are in our families including parents and siblings, in-laws and especially spouses. I hear so many life stories filled with deep emotional pain. They know that the narcissist has taken over and commandeered even their thoughts and in some dire circumstances the last shreds of hope that they will be able to escape the narcissist’s grip and take back the life that they deserve as separate individuals.

Do not live by fear. I know this is very difficult if you have been under the psychological and financial yoke of the narcissists for decades or even beginning as children in a narcissistic family. The narcissistic personality is not going to change. You can dance to every tune that they play and it will never be good enough. Some spouses stay with the narcissist for the lifestyle, for the prestige of “sharing” their lives with someone who is notable and financially very successful. When you live with a narcissist there is no sharing. THEY TAKE! And you give, sometimes more than you can bear. What this kind of relationship does to your children is very destructive. It tells them that one person can harm another emotionally and psychologically and have complete control in a household with no mercy and empathy and that is OK. You who know who the narcissist really is must come forward and tell the truth by your act of separating yourself in some significant way from this highly disruptive and disturbed person. Forget those, including relatives who are pressuring you to stay with the narcissist. He or she only shows his good side to them. Also they don’t want to hear anything that is negative. They are too accustomed to not being capable of dealing with the truth. They live in delusion. As long as people’s lives have a gilded image on the outside, that fine with them. They are not interested in what goes on, the nightmarish scenarios that take place every day inside the confines of a house where those victimized by narcissists are held psychologically captive. If you hold the truth, that is all that matters even if hundreds of others are deluded. We live in a time when the society is ready and even thrilled by the narcissistic style. The externals of life have replaced what the heart and intuition know to be the truth. Hold on to the truth no matter who disagrees or tries to whittle you down. They are seeing through a glass darkly. Know this and remain strong in your perception.

Strengthen yourself. Learn to detach and separate from the narcissist through quieting your nervous system and your mind. Find routine and practices that help you achieve a state of calmness. Do this regularly. Find practices that work for you: gentle yoga with emphasis on the breath, various forms of meditation, beginning with short period of meditation and nonjudgmental attitudes, walking and other cardiovascular exercise that increases in your stamina and vitality, drives the engine of the immune system and raises your moods. Find your creative path—Is it journaling, gardening, blogging, podcasting, photographing Nature around you, cooking—You will know what area of creativity is calling you. Watch yourself progress. The self is always evolving and moving forward. We provide it with the right environment inside and growth takes place. This is a natural process that we experience throughout our lives. You will find others who seek and know the truth.These individuals are invaluable. To learn about the narcissistic personality disorder in-depth, visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
TELEPHONE CONSULTATION:UNITED STATES AND INTERNATIONAL
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, bookstores online, etc.

What price will you pay to remain a part of the golden circle with whom the narcissist surrounds himself/herself. This is a group of individuals who have been hand picked by the narcissist to enhance his image, maintain and grab more worldly power, to substantially inflate his grandiosity and extreme feelings of self entitlement. As the spouse of a narcissist you are head cheerleader. Many spouses are willing to play this role in exchange for an easy carefree lifestyle where one’s needs are fulfilled, you are waited on and treated with great deference, You are looked upon as a special person only because of the tremendous prestige of your spouse. This is good news and bad news. If you are looked upon as prominent, special person due to your choice of marital partner and your position in the family, you are treated with special care not because of yourself as an individual but solely due to your close association and relationship another person.

All of those within the golden circle–spouses, children, siblings, close business associates, decorative venerating friends—know how they must obey to remain part of this highly select group. Some members are truly mesmerized by the narcissist, believing that he can do no wrong and that his powers of persuasion and manipulation are limitless.

If you have been enraptured by your role in the golden circle of the narcissist as spouse, child or professional associate and finally recognize that this person is unfair, manipulative, incapable of empathy, deceitful and exploitive, this is your opportunity to take leave of this role to find yourself as an individual. Spouses become highly stressed and disgusted with the control of their lives by the narcissist. Some of them do research and discover that they are married to a duplicitous, severe personality disorder. If the spouse has children with this individual he or she may be very concerned about the negative influence of having a narcissist as a parent.

Waking up from the delusion of believing in the narcissist as a raison d’etre represents a positive shift that provides an opportunity to lead your life, using all of your creative gifts, protecting your children, living with deep inner peace. I have communicated with those who have left the golden circle, especially spouses. Although it can be difficult, these life shifts away from the psychological imprisonment to freedom , this is a positive life choice. With the help of quality psychotherapy, the encouragement and compassion of a strong support group and a deepened understanding of the true nature of the narcissist and all of the psychological nightmares they impose on all of those close to them, this represents ultimately a turn to emotional freedom and re-instituting your own life. Those who achieve this goal deserve our congratulation. They now can make all of their own life decisions—small and large, can move through expansive pathways of creativity and spirituality (in the way that this has meaning for you.) I hear very hopeful reports and a stories of gratefulness and victory when freedom has now become a realization. We celebrate your great accomplishment. To learn about the narcissistic personality disorder in-depth, visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, etc.
Email: lmlphd@thenarcissistinyourlife.com

We are now living at a time when the wealthy have been surpassed by the uber wealthy. -those making hundreds of millions a year, even one billion plus dollars a year. Not all uber-rich are narcissists. There are many vastly wealthy individuals who are deeply involved in philanthropy and foundations who help those who are in financial need.

I am talking about uber rich narcissists who spend most of their time thinking about how much more wealth they can accumulate. Money is their god. If that means betraying a business partner or a marital partner of many years, that’s essential for the narcissist. These individuals are greed driven, obsessed with wresting money from others, including their relatives. They are often lawyered up with the best attorneys to insure that they will legally steal wealth from their own family members. Right now 2% of the population is controlling over 80 percent of the wealth, leaving the rest of the population in the dust. Narcissistic uber rich never often don’t feel that they have enough. They are warlike in their assaults on the financial security of others. In their families they hold the possibility of changing their wills and trusts as a psychological cudgel to control their spouses, children and siblings.

Uber wealthy narcissists are incapable of forming any kind of meaningful relationships. This is especially the case with their spouses and children. These family members are a source of narcissistic supply. They are viewed as objects who add to the enhancement of their elaborate grandiose false image (which most people mistake for an authentic self)

The uber rich narcissist views himself as ultra superior to all others because they have not achieved at his/her level. They have no conception of what other people endure, trying to pay their bills, buy sufficient food, have decent medical care and education for their children. These issues are not an aspect of their consciousness. Narcissists view all others as inferior and unworthy. They can’t be bothered with their wives or children. Their roles are highly limited and strictly dictated by the narcissist. Spouses of these narcissists are often so intimidated in their marital arrangements that they are afraid to leave these highly disturbed cruel human beings. As a result they and their children are psychological victims. Some spouses are addicted to the uber wealthy lifestyle where they are treated like royalty at all times. The super narcissist feels entitled to this kind of bowing and scraping. Being at the top of the heap financially is all that matters. If the current spouse does not go along with his grandiose plans, the narcissist views this person has dispensable and easily replaceable.
Uber rich narcissists move those close to them around like pieces on a game board. They never consider for one moment the tremendous damage they have perpetrated upon their spouses and children.

Our current society is becoming more narcissistic. As a result excessive greed is considered a fine character trait. Winning big is all that matters, even if this psychologically wounds their own children. This is the ruthless ,cold unempathic world of the uber wealthy narcissist. It is essential to learn to identify the narcissistic personality disorder to avoid being ensnared by them. To learn about the narcissistic personality disorder in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, online bookstores, etc.
Email: lmlphd@thenarcissistinyourlife.com

Whether you are the daughter, son, sibling, spouse or ex-spouse of a narcissistic personality you have been victimized by the narcissist in your life. These individuals are psychologically toxic to everyone, particularly those closest to them. Through their contaminated personalities with strong negative qualities of cruelty, dismissiveness, chronic lying, deception, exploitation and plans they execute to turn your family and friends against you through pernicious gossip and innuendo, the narcissistic personality wreaks havoc and horrendous pain for which he is never held accountable. Most people don’t understand how one individual can be so callous and cruel. When those victimized by narcissists tell their story to close relative and friends, they are not believed. Or the person will say: ” Get over it.” “You are exaggerating.” ” (blank) is a great guy. Where are you getting all of these irrational ideas about him.” And on and on. It it nauseating to watch the level of delusion in which many people live. They want to believe the best about narcissistic personalities—-Really? Do they know anything about this severe psychopathology? No! Do they want to find out? No! They want “happy talk” and nothing more. I suggest that if you have been victimized by a narcissist and you are in the process of recovery, keep your distance from those who don’t believe you. It is not worth all the torment, lack of understanding and lack of respect that you go through with those who make no effort to comprehend the level of your suffering.

Focus on your healing process. Turn to those who do understand the brutality you have endured. These are people you can trust and will continue to be supportive and watch you grow. Give yourself great credit for reclaiming your life from the narcissist. Allow yourself times of solitude and quiet to encourage healing on every level: physical, psychological, emotional, spiritual. Some find that a practice of gentle yoga with emphasis on the breath helps to quiet their thinking , to create clearer inner focus and to find a state of peace.
There are individuals who begin a meditation practice that works for them. This can mean very short sessions of meditation: one minute, two minutes, five minutes. What matters most is consistency not the length of time that your are meditating. Don’t be judgmental in any way about your meditation.Make it pleasant for yourself.
If you miss a day or even more, don’t criticize yourself. Start again. The power of meditation and the effect on growing independence of thought, deep intuition and inner peace. To learn about the narcissistic personality disorder in-depth, visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, most online book stores
Email: lmlphd@thenarcissistinyourlife.com

Each daughter of a narcissistic mother is unique. Her life experiences are specific to her but there are common psychological dilemmas daughters of narcissistic mothers share. As a small child she was never appreciated for herself as an individual. Even if she was the chosen one, the star of the family, this daughter was not allowed to be her real self. Some daughters of narcissists become narcissistic themselves. Most often this is not the case. The daughters of these mothers suffer horribly under the cruel dictatorship of insensitive, demanding, cold mothers who impose themselves on their children. Some daughters are used as scapegoats by the mother. This is one of the most painful and difficult roles for a young child. There is no peace or respite for these daughters. Many of them make themselves invisible and do everything they can to be out of mother’s line of fire. There are daughter who spend their childhood and adulthoods in sadness, confusion, anger and guilt. They feel invalidated by the narcissistic mother at every turn. The constant criticisms, put downs, demeaning comments and cruel manipulations reverberate deeply within them. Some daughters keep returning to the mother for love which she is incapable of giving.

The goal of each daughter of a narcissistic mother is to reclaim her life—-a life that was commandeered by a woman who is not a real mother. In some cases the daughter was able to obtain comfort and acceptance from the father, a grandmother, aunt or a family friend.

One of the first steps to healing is recognizing that mother is a narcissistic personality disorder that will not change. Another part of the process is grieving over the mother that you didn’t have. You are a special human being,not a possession of a woman who has no understanding or empathy. This is a difficult step and old pain comes to the surface. Being able to deal with the loss and the recognition by the daughter that she is a valuable separate person in her own right. This represents a great movement toward individuation and personal freedom.

Some daughters of narcissistic mothers are helped by quality psychotherapy with a clinician who has clinical expertise on the narcissistic personality disorder. The nest step is a transition of turning around how the daughter experiences herself. This begins with her understanding that she shares her mother’s DNA but not her characterlogical attributes. As time moves forward these daughters discover and develop their unique creative gifts. This movement toward creativity is essential in making a clear break as a separate person who deserves to feel whole and independent. Many healing modalities are effective in moving in this direction. One pathway is through practices like gentle yoga with emphasis on the breath. When we breathe through a pose we are enlivened and calmed at the same time. Yoga can be done on any level. It is highly adaptable to the individual. Another regular routine is developing your own meditation practice. Meditation is a personal activity. Learning to be at peace with yourself is invaluable to healing. Discovering your own expression of creativity is invaluable in redefining yourself. Some daughters discover that journaling and writing regularly is a freeing experience that allows them to express and appreciate what is deep inside and needs to be treasured. Some daughters discover that helping other women who have been victimized by these mothers is part of their healing. It is time now to reach out for the life that you deserve. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, widely distributed in books and e-books
Email: lmlphd@thenarcissistinyourlife

Narcissists live in a world of their own making. For the classic narcissist it is larger than life to suit his enormous ego. They stand at the center of the universe—everything and everyone revolves around them. Those who are married to narcissists, children of narcissists or siblings of narcissists are keenly aware that there isn’t enough room for them in this view of reality. The narcissist is highly deluded. He/she believes that he is perfect, incapable of making mistakes, ruthlessly self absorbed and willing to psychologically endanger even his wife and children to get what he wants. Some spouses of narcissists are so mesmerized by them that they are psychologically fused and are unable to distinguish themselves from their partner. In spite of this some of those who share a comfortable lifestyle with the narcissist continue to fool themselves that they are truly loved. The narcissist cannot love or be intimate with another human being. Many are deluded, spending much of their lives wishing rather than facing reality. At times we are swept away and impressed with people who are highly successful and appear to have it all, without considering that they are not human beings of integrity. They are shallow, empty, venal, ruthless and superficial. It is their worldly acquisitions and their power reach that impress the majority of people today. This is all part of the narcissistic style which has become predominant among a large portion of our population.

Many of those psychologically abused by the narcissist in their roles of spouse, child or sibling finally wake up and recognize that this individual suffers from a severe personality disorder that is not going to change. Spouses of narcissists can decide to stay in this abusive relationship and make the most of their constrained lives. You cannot be yourself; you are suffocating from the narcissist’s overwhelming role in your life; you are not free to be creative and you have no inner peace. Severing a relationship with a narcissist is not easy but it can be done. It is a grand leap from delusion to truth—your truth. Those who have taken this initiative with courage and perseverance discover that they are now living with the truth about themselves, have their life opening and expanding in front of them and are free to determine their own destinies. If they have children, they have given them a greater chance of becoming whole solid human beings who seek and experience truth over delusion.

Major life decisions are worth all of the hard work, effort and stamina that they take. Life is a marathon not a sprint. Each moment lived in truth is a great achievement. To learn about the narcissistic personality disorder in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, widely distributed as a book and e-Book
Email: lmlphd@thenarcissistinyourlife.com

Narcissists appear to be inhuman—They are inhumane! If you think you can change one of these individuals, forget it. Most of them are molded from early childhood as grandiose false selves that wear a mask that appears to be real. The outer image is irresistible–Beauty, handsomeness, magnetism, sexuality, pseudo empathy, extreme confidence, brightness and brilliance. These are some of the qualities of the high flying narcissists who make it big in our world today.The number of narcissists we are producing is increasing faster than we can keep count. Our current society rewards them for their worldly success despite the number of people they have emotionally injured; those they have left financially immobilized; people who have become physically ill from the stress of living with them decade after decade.

When you are at your lowest emotional ebb the narcissistic spouse, mother or sibling will verbally pounce, assaulting you without mercy. They are determined to destroy you. They cry out that they are the injured party; you are making their life intolerable when it is quite the opposite.

These cruelties become particularly magnified during a divorce from a narcissist. They are never fair. If you agree to give them a fair split of the properties and investments they demand more. They hire attorneys to intimidate you into complete capitulation. They wear you down night and day—they have great stamina for fighting dirty. Remember, you have a conscience and care deeply about other human beings. They don’t. It’s as if the capacity for compassion was never in their genes. There is no narcissistic gene. These merciless individuals are created in the familial crucibles of childhood.

Learn to identify narcissists early so that you don’t become enmeshed with them. If you must interact with a narcissist, you have a heads up on their true natures. Your knowledge of them strengthens your position. To learn about every facet of the narcissistic personality disorder, visit my website:thenarcissistinyourlife.com.

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, widely distributed in book form and as an e-Book
Email: lmlphd@thenarcissistinyourlife.com

Shame is an uncomfortable emotion most of us experience. When we are shamed, we feel like we want to disappear, to become invisible. Shame is an intolerable feeling. We are humiliated and feel very small, even non-existent. Children who have been shamed by their parent (s) often carry these feelings into adulthood. Deeply ingrained shame can lead to a sense of inadequacy, unworthiness and not having a solid resilient sense of self.

The narcissistic personality is the opposite. He or she can commit the cruelest acts and say the meanest words to another with the intention of hurting them and feel absolutely no shame or guilt as a result. A narcissist can watch the withering blows that his raging has on his victim and not even blink. He views this person as weak and insignificant, someone who is worthless. Narcissists have no sense of limits. They lead their lives without the borders of decency, compassion or conscience. Their speed on life’s highway is always full throttle even when their malicious and careless behaviors psychological, financially and emotionally harm the lives of others, even their own families. Narcissists go to any lengths to get what they want. If a sibling is in the way of their collecting on a parent’s will, they will make sure that they become very cozy with their elderly relative, spread convincing lies about the brother or sister and successfully pressure the aging parent to let them take charge of all of their financial matters. This happens all the time.

Male and female narcissists are particularly shameful when it comes to personal, intimate relationships, including marriage. To most narcissists, marriage is not a true union—it is a one sided business deal. Narcissists write their own marriage vows–“I will do what works for me. When you (my spouse) no longer fulfill my needs or desires or my narcissistic supplies, I will discard you without notice.” This is the unstated but true marriage deal that one makes with a narcissist. Even if a marriage lasts for several decades you can be sure that the narcissistic partner is doing a lot of “sexual free-lancing” on the side. Narcissists are highly skilled at juggling women. If the narcissistic partner is exposed, he tells an easy lie and moves on.

Narcissists are not good parents. They are too self absorbed, greedy and self entitled to give their attention and care to a small child. They will make sure that the family photos are seen by all of those who count. This is part of their elaborate image that must be perpetuated. They are not hands on parents. Children of narcissistic parents often speak of how they were abandoned, forgotten or never remembered. Mother or father was too busy working and having a good time to be with kids. Some narcissistic parents buy their kids off, offering them gifts rather than affection, attention or empathy. The narcissistic parent believes that he is a good human being and has done everything possible for his children. Narcissistic mothers and fathers will choose one child who is a standout–pretty, handsome, very bright, talented–to be the perfect reflection of themselves. They mold this child in their likeness and believe that he or she can do no wrong and is superior to the other children. Unfortunately, some of these children become narcissists who grow up to be shameful and shameless, cruel and duplicitous like their parent (s).

Become knowledgeable about the narcissistic personality. Appreciate who you are as an individual, draw clear psychological boundaries and use your special gifts. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, widely distributed as books and e-Books
Email: lmlphd@thenarcissistinyourlife.com