Stop Acting As the High Level Narcissist’s Primary Source of Narcissistic Supply

Narcissists Sabotage Couples Therapy

In a desperate effort to save her/his marriage some non-narcissistic partners turn to couples therapy. The narcissist enters marriage therapy with no intention of cooperation. In some instance he or she is able to manipulate the therapist into taking his side. This leaves the psychologically injured spouse in a state of confusion and emotional isolation.

Couples therapy is not effective with narcissists. These individuals know for certain that they are superior and perfect. All of the problems in the marriage have been caused by the partner, not them. In some instances if the narcissist enters couples therapy he or she is able to manipulate the therapist into siding with him, leaving the abused partner in a state of confusion and emotional isolation.

I suggest that the non-narcissistic spouse enter one on one psychotherapy (if they make the decision to participate in therapy) with a highly skilled clinician who is highly informed on the nature of the narcissistic personality disorder. The strong therapeutic alliance that is formed provides the client with insight, a working through of psychological conflicts and a strong source of support for making the decision of whether to remain in the marriage or to divorce.

To learn more about the true nature of the narcissistic personality, their psychodynamics, their exploitive games and how to deal with them successfully, visit my website: www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation
Email: lmlphd@thenarcissistinyourlife

Recovery after Divorcing a Narcissistic Spouse

Being married to a narcissistic husband and wife is stressful and exhausting. On constant call, serving them and being the recipient of the narcissist’s outrageous demands, temper tantrums and incessant criticisms and humiliations, saps your psychological and physical energy. Many spouses wait decades to make the final decision. They keep thinking that the narcissist will change. Many husbands and wives believe that if they make every effort with their spouse to respond to their ego needs that the narcissist will finally recognize their value and have an insight. This does not happen to narcissists as you finally know. You understand that the narcissistic personality structure is rigid like steel and is very unlike to change. You make the decision and follow through with the divorce. This is a very difficult, especially since narcissists are particularly uncooperative with this process. They roadblock and sabotage their way through the divorce. Many of them misappropriate assets in clever ways that leave the other spouse in a difficult financial situation.

After you are legally divorced from your narcissistic spouse, the work of remaking and reworking your life begins. If you have been financially and psychologically independent throughout the marriage, the transition will not be as difficult. Many spouses married to narcissists realize very early that there is no real relationship between the two of them. When the divorce comes, it is no surprise to them. Other individuals believe that they can make the relationship work (They must try harder; they tell themselves) and hold on to the shattered dream of the marriage ’til the very end. These spouses need special help maneuvering the rough waters in the aftermath of the divorce. Researching and finding a skilled psychotherapist is a good starting point. Gathering loyal friends around you for support offers an environment of emotional safety and security. Being heard and understood by these friends furthers the healing process.

Be patient with yourself. You will have rough days. Don’t make harsh self judgments. You have undergone a great trauma being married to and divorcing a narcissistic spouse. The body and mind are always seeking healing and equilibrium. Work with this natural process. Pay attention to your dreams—they are wise messengers. Let yourself cry and grieve. Take time for yourself every day to meditate, journal, listen to music—whatever you do that you find to be calming and recuperative. Take care of yourself physically. Eat foods that will sustain your health and increase your energy, Exercise in the ways that are best suited to you—walking, the gym, yoga– physical activities that you enjoy. Getting enough sleep is vital. Sleep is the great healer–a blessing and balm to the body, mind and psyche. Your life is being renewed. Be kind to yourself.

Visit my website:www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation

Email: lmlphd@thenarcissistinyourlife.com

Sociopathic Narcissists-Leave Before the Violence Begins

Each narcissistic is unique in his or her own way. Despite this, they have fixed characterlogical traits: lack of empathy, ruthlessness, obsessive lying, exploitation of others, chronic deception, delusional grandiosity, self absorption, lack of conscience. The seeds of these personality traits are sown in early childhood. There is a spectrum of narcissism that includes the sociopathic narcissist. These individuals are even more destructive to others, including their own children, spouses, ex-spouses, partners, siblings. They leave no one spared when they decide to make their hostile, ruthless moves. If you are in their way they will use treacherous methods to psychologically and financially trample you like a herd of wildebeests. They are toxic to all human beings, even those within their adoring golden circle. They play dirtier than most people can imagine. I frequently hear from their victims. In some instances the early warning signs is extreme verbal abuse, violent rages and horrific intimidations. Their victims have a difficult time and are ashamed of revealing that there was physical violence involved—a shove here, a slap there, an attempted strangle (where the narcissist says “Oh, I was just playing a game” or “Don’t take this seriously; you know you are the only one for me.” Verbal abuse is a form of violence–that needs to be emphasized. When you have a sociopathic narcissist screaming at the top of his lungs every day, promising to bury you, who calls you a nutcase and poisons all of your friendships, leaving your isolated. Do not wait for the clenched fist, the head slammings against the wall, bloody teeth in your hand, a pillow that stops your breathing.

Watch carefully at the beginning of your acquaintance with a narcissist. He/she will always give themselves away if you pay close attention. When you get that creepy feeling in your gut or the short hairs on the back of your neck stand at attention, you know whom you are dealing with—a violent out of control sociopathic narcissist.

Leave this person now before the violence escalates and your life is endangered and there is no return. You deserve to feel secure, solid, peaceful—free to use all of your creative gifts, to form trusting loving relationships and to fulfill all of your aspirations. Visit my website: www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.

Stop Engaging the Narcissist II

During the divorce process in particular it is important to stop any direct engagement or contact with the narcissistic spouse if at all possible. The more you make contact with this individual the greater your pain, anger, depression, regret and a whole host of feelings that are intolerable. If the soon to be ex is texting and calling and emailing you and gets one response out of the fifteen he or she had made, this tells the narcissist that it takes fifteen tries to get you activated. Individuals in communication with me speak of how difficult it is to go no contact. After weeks of sticking with this plan, they will call or email or text the narcissist. They feel regretful about this but say they could not control themselves. This is understandable especially when a breakup is very painful. Make every effort, especially if you are in the process of seeking a divorce to abide by the no contact behavior. You can communicate through your attorney. This way you remain out of the ugly drama and twisted lies and covert machinations of the narcissist’s psyche. You need to clear the mental and psychological decks inside of you, to focus on your next steps toward freedom and the strong growing edge within you that makes you unique, independent and open to the creative possibilities of your life. Visit my website: www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book:Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

Children of Narcissists-Innocent Victims

If we could have picked our parents we wouldn’t have chosen a narcissist as a mother or father. Narcissists cannot feel, care, have conscience or empathy for another human being, even a small child. They are capable of putting on a tremendous polished act but it is falls flat in the truth department. Some narcissistic parents choose a stand out child who is very attractive, bright, gifted in music, dance, art, etc. to be the chosen one in the family. The narcissistic mother or father will mold this son or daughter in his image. This child is treated differently from the others, is given great adulation, no limits on consideration to others and special treatment by the narcissistic parent. In other families the narcissistic parent treats all of the children in a dismissive manner. They are a bother to him/her. They are living puppets who are trotted out for company or who fill the family picture with forced smiling faces. I have known of a narcissistic parent who had a special wing built on his home for the children. Like a king at court they were tucked away in a separate abode and brought into his presence only when they could be used as narcissistic supplies to demonstrate to friends and others that he was a devoted father.

In some egregious cases, the narcissist fixates on battling over the children during the divorce process. He/she doesn’t give a damn about them and has never contributed to caring for them psychologically or emotionally but is caught up in the fight for ego purposes. This is one of the most painful experiences the non-narcissistic parent can experience for her children. I hear from spouses and ex-spouses who are going through this intolerable ordeal. It can be protracted; it is excruciating for the parent who truly loves the children.

We only need one good parent or parent substitute. Some individuals grow up all alone with only bare bones food and primitive shelter. No one pays any attention to them. They have never heard the voice of someone who loves them call their name. They have never felt safe and relaxed—even for one moment. They are scapegoats in the earliest years of grammar school and beyond. They live in a jungle of predatory human creatures.

A grandmother, aunt, a family friend can make all the difference in a child’s solid psychological foundation. If mother is the non-narcissistic parent, most of the burden is on her to provide a consistently loving, secure, predictable environment for her children. Some spouses are left financially vulnerable after the divorce. In some cases the narcissistic ex-husband makes life excruciating by insisting that he is a good father. Custody battles can be extended and this is very painful for the children and the responsible parent. In this crucial situation the non-narcissistic spouse does her best. She begins by keeping the welfare of her children upper most in her mind. Then begins the long process of advocating for the best interests of her child, through finding a lawyer who specializes in child custody to help give her and her child the best possible outcome. In addition, it is essential that she has a strong sense of entitlement of her rights to live in an environment of peace and emotional well being. These courageous women and men are motivated by a strong unwavering love for their children. This is evident in the way they mother and father them each day. In some instances, if the father is being put on trial, he may request a paternity test to shake the opposing council, if this is agreed upon you will want to get certified professionals who do it completely right, you may look for paternity testing Chicago IL or one closer to you, always consult with your lawyer and a medical professional to get the best possible outcome. Visit my website: www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book:Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

Narcissistic Stepmothers—Taking Dad Away

There are innumerable stepmothers who are wonderful parents. They do the hard work of raising the children after an ugly divorce or a situation in which the biological mother abandoned the children.

I am speaking about the narcissistic stepmother who purposely plots her way into the heart and mind of a man who has minor children. These women are on the alert for a vulnerable man. If he is a widower, all the better. No ex-wife to get in her way. This is often the case if the man has considerable wealth. I call these gals— One Bounce Women, meaning that the ink on the divorce papers is barely dry and they are presenting themselves as prospective playmates to these unsuspecting fellows. The narcissistic stepmother cleverly solidifies her powerful new role with the tried and true method —Sex! First she is friendly and warm and very understanding of this man who is going through a tough ordeal. Next, she works her way into becoming his indispensable confidant. Add a generous measure of brilliant sexual moves to the mix and he’s bagged.

Once the marriage is legally solidified, the stepmother breathes a luscious sigh. What next—dealing with the kids. Narcissists are gifted actors. When the marriage is new and everyone is on his/her good behavior, the stepmother displays a convincing devotion to his children. She is pleasant and courteous. She pretends to be interested in their social and school lives. Children under divorce circumstances are having a very difficult time adjusting to the fact that their parents are no longer married to one another. They may still feel shocked, confused and angry about this turn of events. When dad quickly remarries this adds to their psychological pain. Father is so carried away with his new love that his attention to the children flags. Kids pick up on his dismissiveness and distancing. They feel cheated and depressed. They’ve been replaced by a woman who is practically a stranger.

As the months and years pass by the stepmother’s narcissistic attributes come fully to the surface. She is duplicitous in her dealings—warm, seductive, pseudo empathic with her husband and cold, critical and emotionally threatening to the children. She achieves this two faced role with great cunning. Because she has such a tight grip on her husband (As far as he is concerned his wife can do no wrong) the father will not believe his own children when they tell him they are being treated cruelly. The stepmother’s psychological brainwashing on her spouse works like a charm. She continues to buttress her intimate relationship with this man. He’s a keeper—too much equity there and a great lifestyle to let go of it now.

Children under these conditions are suffering horribly. Sometimes they band together for emotional support. Some kids spend less and less time at home. They are often at friends’ houses where they feel welcome.
During the teenage years, it can get very derisive. Each time the dad sides with the stepmother, the child is left standing alone. In some cases children decide to live with the other parent and find a real home there. When no other parent is available, children leave the home early and make an effort to find their way solo or with friends. I have communication with adult children of narcissistic stepmothers who remember the ordeals they endured under her watch. They lost their childhoods and the deep caring and loving of a real father. Many of them still say that their narcissistic stepmother “took dad away” from them. Some of them go into psychotherapy to mourn the loss of the parent(s) and to deal with feelings of betrayal and abandonment.

The narcissistic stepmother has no pangs of conscience for alienating and in some instances destroying the relationship between the father and his children. She has won. When the children are grown, she will celebrate again. Some of these stepmothers repeat this pattern with more than one man. When the money is no longer forthcoming and she cannot fool her husband any longer, she moves ahead to find her next male trophy. To learn about every facet of the narcissistic personality disorder, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com

Are You Still Buttering Your Narcissistic Husband’s Toast

I have actually witnessed a woman married to a narcissistic spouse in a restaurant, cutting up her narcissistic husband’s steak in perfect bite size pieces. She sat there throughout the meal, hanging on his every word. These women believe they have made a good bargain. Some of them have financial security which is crucial to them and they are willing to pay for it with their lives.

Narcissistic husbands have rules that their wives must obey. They are part of his elaborate image that keeps his ego inflated.

Being married to a narcissist narrows your mind and your life. Some wives learn to detach psychologically and pursue their own careers but this is not a marriage is a business arrangement.

Married to a narcissist you are living each day in the sympathetic nervous system. Hyper vigilant, apprehensive—you can never let down in your fight or flight mode. To preserve your psychological and emotional well being you need to learn to switch to the parasympathetic nervous system of calm, relaxation and ease.

Married to a narcissistic husband you are expendable, Even you have have been with him for fifteen to twenty years, it is very possible that your spouse has been cheating a you a number of times. Narcissists change partners and find women who are younger, more exciting and desirable to them. They need trophies not wives.

If you make the decision to separate from your narcissistic husband your healing begins. Some women seek high quality professional psychotherapy and find it very helpful. Be sure to take the time to find a good therapist. Interview several. Cardiovascular exercise is an excellent way to increase your stamina, strength, obtain endorphins which lift the mood and to gain a sense of inner peace. Gentle hatha yoga with its emphasis on the breath calms the body, mind and spirit. Some spouses that daily or weekly journaling offers them a cathartic way to express their feelings and thoughts openly, creatively and freely that is part of their renewed lives. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the book: amazon.com, Barnes and Noble, widely distributed in books and e-Books
Email: lmlphd@thenarcissistinyourlife.com

Custody Battles with Narcissists–Not About the Children

When the narcissistic spouse realizes that he is going to have to divide up the assets, he is in a fury and will find every way to take revenge. One horrendous plan is to seek custody of the children and continue a battle and series of skirmishes that can go on for over a decade. I have seen this happen. If he has the money and assets on his side he is well lawyered up. Be prepared for this battle beforehand. Choose the best attorney you possibly can. Make sure that this person understands the narcissistic personality. Your soon to be ex-husband doesn’t give a damn about the children. They have always been part of his image or narcissistic supply. Now—he rides in on a white horse and decides that he is “perfect dad.” He convinces some of your friends that this is the case and bad mouths with despicable lies. Those who believe his lies should not be a part of your life. Create a support system you can trust and count on. Don’t be intimidated. Learn as much as you can about the narcissistic personality—This is power! You will rise to the occasion. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissistic Mothers-Scapegoated Daughters

One of the most painful psychological themes that I am hearing is that of the scapecoated daughter of a narcissistic mother. The narcissistic mother is ruler of her children and her spouse. She is cold, insensitive, unempathic, manipulative, ruthless and conniving. One might ask: Why does a narcissistic woman have children? Not because she will love them but to use them as narcissistic supplies that provide her with endless bragging rights. Her children are props that swell her enormous ego like her fine jewelry, well cut suits, shoe collections, sexual conquests, career advancements, etc.

As little children these daughters suffer horribly. They are prisoners within their own homes. HIding in their rooms, crying alone, reading endlessly to fill their minds with anything but their mother’s screams, these daughters have no life of their own. Narcissistic mothers are highly intrusive. It is not unusual for them to secretly scour their daughter’s room when she is out or at school. She wants to know her secrets and then use them as ammunition for greater abuse. Narcissistic mothers can go in the other direction of ignoring their daughters altogether and leaving them completely unprotected. They prefer their boyfriends and women friends and the many parties they attend to their children. For a narcissist, a daughter is a burden unless she can be used. Some narcissistic mothers even use their daughters as male magnets for themselves. This is a perverse and highly immoral role some narcissistic mothers play. Their daughters become sexual bait. These mothers cross the line to sociopathy since they have no regard for their daughter’s psychological or physical safety.

The scapegoated daughter has a difficult time respecting herself. In some instances, other family members, grandmothers, grandfathers, fathers, aunts, nannies, babysitters, adult female friends can help to fill the void left by the narcissistic mother. Some daughters spend their lives repairing the psychological damage they have sustained. The palliative destructive answers of alcohol, drugs and sex can take daughters on lengthy detours that lead nowhere.

Many daughters find their way. using their intellectual and emotional intelligence to persevere and carve out a life for themselves. They find solace in education. I have known scapegoated women who worked by day and went to school at night for over twenty years to advance themselves. That is dedication and character. There are daughters who benefit a great deal from skilled psychotherapy. Through the therapeutic process,they recognize and feel the pit of their maternal loss, work it through and learn how to love and mother themselves. Psychological healing takes place all of our lives, whether we are seeing a therapist or not. We are the healer and the healed. We are the mother and the mothered. Ultimately, we are not our mothers; we are ourselves. Time for a victory lap! Visit my website: www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation
Email: lmlphd@thenarcissistinyourlife.com

Psychological Styles of Narcissistic Mothers

The narcissistic mother is a mother in name only. She gives her child a “cold embrace” if she makes any effort at all. These mothers are incapable of empathy–the capacity to understand and put ourselves into another person’s place psychologically and emotionally.

Narcissistic mothers have different ways of not mothering. Some of them appear to be ideal mothers on the outside. They are obsessed with creating and molding the perfect son or daughter who will reflect their perfection and provide them with a source of constant narcissistic supplies. “Your daughter is so beautiful and bright. You are doing an incredible job raising her.” “Your son is a superior student. You are the inspiration for his search for excellence.” The stories from outsiders accumulate to create mountains of praise and adulation for the narcissistic mother. The child is being forced to become a false self and discard his individuality and genuineness. The narcissistic mother is only concerned about how her child enhances her image.

Some narcissistic mothers discard their children and let them know that they were never wanted and are a burden. They do this in various ways. Many narcissistic mothers send their children to boarding school, even at a tender age, to get them off their hands. Putting a child in a prestigious school fits the bill for them perfectly. After all, the child is getting a fine education and from their point of view is being well cared for. It all looks so protective and legitimate from the outside.

Some narcissistic mothers are painfully direct with how much they dislike or even loathe their children. They are neglectful and emotionally and physically abusive. Small children are often left alone for long periods of time with only a neighbor with a key as protection. Some narcissistic mothers don’t even bother. They let the children fend for themselves and they are often left alone at night.

I have heard from a number of children of narcissistic mothers. It is remarkable how many of them have turned out to be strong, kind and productive human beings. Recently, I spoke with a daughter of a narcissistic mother. She told me that as a small child she recognized that something was very wrong with her mother. She was not real or caring. She vowed to grow up and not be like her mother. She had succeeded beautifully. Recovering as the daughter of a narcissistic mother is a complex process but well worth the journey. To learn more about identifying narcissists, understanding their psychodynamics and childhood roots and learning how to successfully deal with them, visit my website: www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation
Email. lmlphd@thenarcissistinyourlife.com