Stop Acting As the High Level Narcissist’s Primary Source of Narcissistic Supply

Narcissists are pathologically self entitled. Their spouses are under-entitled. Some of them are treated like servants and accept these roles for decades, even at the expense of their physical, emotional and psychological health. The non-narcissistic spouse often doesn’t know that he/she is married to such a seriously disturbed human being. They make excuses and blame themselves. After all, the narcissist is always finding fault with them rather than where it belongs—on them. Narcissists pick away at their husbands and wives, causing tremendous stress. Many of these victims suffer from extreme anxiety and depression. They are jumping out of their skins with worry, wondering when the next metal shoe will drop. “When will he start screaming at me again?” Will he wake me up again tonight and go into one of his tirades?” “Deep down I hate myself because I can’t fulfill his wishes and demands.” Over and over again are the self accusations that are propelled by the narcissist’s constant verbal attacks. In some instances there is physical abuse as well. This is all kept very secret due to the narcissist’s obsession with his golden image.

Once you have recognized that you are married to a narcissist you have a couple of options. You can try to stay in the marriage and learn how to remain psychologically distanced and detached from this person. That is very difficult. You can carve out a life of your own if that works with the marriage dynamics. Some couples do this. They are married in name only. The narcissistic spouse has a separate personal life. For most spouses it becomes impossible for them to stay married to the narcissist. They are becoming too depressed, stressed, terrified about the next foul display of rage. They decide to obtain a divorce. This is very scary but they learn that they are entitled to a life that belongs to them. Along the way some of them obtain quality psychotherapy and have the support of close friends to help them learn to self nurture and to recognize that they have value as unique individuals. After the divorce there is a healing process that takes place. This is not easy or automatic but so many ex-spouses of narcissists are so relieved that now they can take a deep breath, use their creative gifts, sleep through the night peacefully, voice their opinions openly and freely and celebrate their newly retrieved lives. Visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

We have increasing numbers of narcissistic personality disorders in our society today. Being a narcissist, especially if you are successful in your profession, are attractive, etc. has become almost expected in our social and work worlds. There are still many individuals with tremendous integrity whom we can trust and have great characters.

Some of our greatest challenges are with narcissists within our families. The first move is to learn to recognize these individuals as narcissistic personality disorders who are not going to change. When you do the research, you learn to identify them. Even though they are direct relatives or in-laws—uppermost they are narcissists. Other family members may continue to make excuses for their cruel, dismissive and outright abusive behaviors. That doesn’t mean that you have to give them a pass. I have known of family situations where every member except one, put up with their cruel pathology, were fearful to assert themselves and berated the one person who was holding the truth. If one individual out of thousands knows the truth —–it is still the truth. We live in a time of narcissistic delusion. People are blinded by the burnished image that the narcissist perpetuates, his/her overwhelming “charm”, all of the promises that he makes and often the worldly success he has achieved. None of this makes this person a good human being. I have known of a number of family members who, despite all of the pressure placed on them, severed the relationship with this toxic human being. They were castigated, criticized and thought to be strange by other family members but they had to live with their truth and remove themselves from this deep level of psychopathology. Don’t let other people pressure you and take away your clear perceptions that a family members is a destructive narcissist. Keep your safe distance from them and when necessary remove your contact with them. There is nothing you can do to change them. They are psychologically poisonous and their constant inflammatory projections create a corrosive atmosphere. You deserve to be treated with respect and consideration. What other people think and many are misguided about this pathology, doesn’t matter. What you know deep inside about the nature of the narcissist in your family and other narcissists is what counts. Trust what you know is true. Take care of yourself and those close to you. Protect and cherish one another. To learn about the narcissistic personality in-depth, visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

There is an old saying: “Every man has his price.” Most people would never admit that they can be morally and personally compromised if they are promised the right deal—everything that fulfills their deepest wishes and desires. When we are talking about narcissists they are fascinated by this kind of game. Male and female narcissists love the excitement of the chase. Whom can they seduce? Who will bow to their perfection and superiority? They are so self assured that it can be nauseating. Narcissists are constantly surveying their environments for attractive people who can enhance their image or fill their pocket books or add to the luster of their social and professional connections.

It is very difficult to say “no” to a consummate charmer, a gorgeous or handsome man or woman that has all the pieces, who comes with a stellar portfolio. Narcissists are quick to make up their minds and zero in on those whom they know they can quickly seduce, control and manipulate. There are whirl wind courtships that add the breathless excitement that narcissists thrive on.

Once the marital union has taken place, the non-narcissistic partner may be living in a golden haze or a light trance from which he or she does not want to be awakened. In the early stages your wish is immediately satisfied, whether it is material possessions, travel, thrilling surprises, special gifts. The narcissist is skilled at eroding your will to think independently and trust your feelings. As the months turn into years a pattern in the relationship is more predictable. The cracks in the narcissist’s mask are much more apparent. Sometimes–this honeymoon period is much shorter. Some spouses are in total denial and will never acknowledge that they have been thoroughly used and exploited and that their lives are a living hell that doesn’t belong to them.

There are moments of insight in which the spouse recognizes that he or she has be bought off for what? Lifestyle, material possessions, financial security, the company of well connected socially prominent friends, trips, surprise gifts. I know of situations with narcissistic spouses where the non narcissistic partner realized that she was being used for image purposes alone, that her husband was cheating on her with several women. In several cases the narcissistic husband offered a handsome sum of cash and other incentives to keep the “marriage intact.” This is not a marriage; it is a business arrangement.

Is it worth your peace of mind, the high level of stress that has brought you to the point of physical and psychological breakdown to stay with this severe personality disorder? Is the price worth the damage you have sustained and the dangerous precipice you are facing? For some spouses it appears to be worth it. They have paid the price and are willing to stay with this destructive pattern that leaves them without a life that belongs to them.
Others say: “STOP! I can’t do this to myself any more. Living with this cruel, manipulative, liar is destroying my life. The price is my life. I will take back what is left, sever the relationship and move forward.” This can be achieved. Many report that they are very relieved, that their stress levels have plummeted, that no one is telling them what to do or threatening them in the middle of the night. They now are the authors of their own lives. Their creativity and sense of self is expanding and deepening. The don’t have a price. They are psychologically free, emotionally open and are moving down a path of discovery, mutual understanding, creativity and inner peace. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Adult daughters of narcissistic mothers have one of the most difficult life routes of all. Many of them were never wanted; they were psychologically abandoned; some were regularly beaten. They always felt their mother’s secret and often un-secret loathing of them. Narcissistic mothers are often very envious of their daughters. They hate the child they have produced who is more intelligent, attractive, likeable, creative than they. These mothers often keep the father from having any meaningful interactions with their daughters. Cruel, cold, hateful, secretive, malicious—these non-mothers tell lies about their daughters in their efforts to have the father estrange himself from his own daughter. In some cases this works and the father is seduced into believing these living vipers.
Most people will never understand what you have endured. They cannot conceive of someone so malevolent. Will—-THEY ARE MALEVOLENT!

You have survived the extreme abuse of a narcissistic mother. You are entitled to heal. Don’t think in terms of how much time it will take. This must become an essential in your life. This begins with the people you bring into your daily life and those to whom you say “no” because they are toxic narcissists. You don’t want to put yourself in this kind of jeopardy ever again. Some daughters of narcissistic mothers are drawn toward charming narcissists, are seduced by them, marry them and repeat their destructive childhood pattern of abuse.

Let inner peace, creativity, loving relationships be your guide. List the essentials for your life each day. Some of these can be—quality sleep, exercise that you enjoy, gentle yoga or some form of movement that involves using the breath to put you in a relaxation zone. Some find that journaling–writing spontaneously brings a release, relief and a healing. Let yourself cry and grieve over the mother you didn’t have. Some of these daughters find that quality psychotherapy helps them to work through the painful feelings of having had a narcissistic mother. Make sure that the therapist is empathic, understands the narcissistic personality, is clinically well qualified and of course, is not a narcissist. You might be surprised about how many therapists are narcissistic and are operating by the money incentive.Spend time with Nature, even if you live in an urban environment. Being in the presence of Nature is a great healer. Write a list of activities that you have longed to do. Surround yourself with a few people who care deeply about your welfare and are available to you always.
Trust your intuition—it is a lifetime guide and companion. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Money, privileges, presents, perks, special indulgences are the glue that keep narcissistic families together. It isn’t love (narcissists are incapable of loving or intimacy of any kind). It’s the image of a devoted family, like a beautifully composed photograph—placed on a mantelpiece to show others something that is not true. Many people are fooled by this charade. This includes the narcissistic father’s children. If you have a mother who is psychologically fused with her narcissistic husband and looks up to him and has no identity of her own, there is great pressure for the children of this pathological union to believe the family fairy tale. “Once upon a time I had a wonderful father. He worked very hard and loved his children. Everyone thought he was great. He was very successful and charming. Mother was always by his side, reminding us to obey our marvelous father. He provided everything for us…….etc.” When you view the truth beneath this piece of fiction it is ugly, cruel and treacherous. Narcissistic fathers treat their children like objects. They weed out those who can benefit their ego interests and ignore and/or abuse the others. They demean the children they don’t favor to their golden children. This occurs to the point of extreme abuse perpetrated by the father, mother and siblings on the targeted child (children).

The narcissistic father offers monetary incentive to some of his children so that they will overlook the callous cruelty of their father. Dad makes deals with each child, promising to give him or her exactly what he wants.Children are vulnerable to accepting money. Of course narcissistic dad makes secret arrangements with each son or daughter and is told he is the favorite. The narcissist spends his entire life lying to everyone—even his children. He thinks of them as narcissistic supplies who will make you look more superior, attractive, successful. Most children of narcissists go for the money bait or the “I am my dad’s favorite” promise.

There are children of narcissistic fathers who are truthseekers. They will not be manipulated and exploited. Even as very young children they knew that their dad was a fraud and the essence of deceit. This makes their childhoods very difficult. Other children learn as adults about their father’s true nature. They are no longer in favor. His attention is drawn elsewhere. They feel the hurt of not being genuinely loved. They were used as props to maintain dad’s image. These victims of narcissistic fathers finally break the tie and eject dad from their lives. Often this means that they say goodbye to their brothers and sisters who are still playing the game in which they pretend and act like dad is a great person in exchange for financial rewards and the professional and personal connections that come with being associated with this man they call father. Those who make this decision move through a process of loss, recognizing that they never had a real father—-rather an empty unfeeling image of a parent.

After going through this process, the lives of these sons and daughters are renewed. They form loving and meaningful relationships who love them unconditionally. They are now free to lead their lives, to be completely themselves, to use their creativity and to look forward to a future that is full of integrity and hope. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

I cannot emphasize enough the horrific life stories that are communicated to me from daughters of narcissistic mothers. It is difficult to imagine that these dreadful non-mothers could be so cruel. Some of them have tortured their daughters for decades. There is a sub-group of narcissistic mothers who are highly sadistic and gain pleasure from causing their daughters extreme mental, emotional and in some instances severe pain and injury. All of this is kept secret within the confines of the family. On the outside these mothers are considered as models that others should follow. They even participate in their daughter’s school activities. Other mothers are never available, except when it is time to humiliate their child in from of the entire family. Often these mothers are married to very weak men who might as well be young children themselves.

It is vital that we begin to recognize the criminality of these acts perpetrated by narcissistic mothers on their daughters. It affects many of them throughout their lives. They have nightmares, can’t sleep, chronic anxiety, depression, somatic complaints, headaches, etc. Some of these daughters are unable to leave this pathological fusion and spend most of their lives tethered to their treacherous narcissistic mothers. Those who finally perceive their mother’s destructiveness, find a way to break free. It can take some time to come to the realization that your mother, the person you were entitled to trust, is a very disturbed and uncaring human being who has completely undermined your life. After severing the non-relationship with mother some of these daughters go through an adjustment period. Many of them grieve for the mother they never had. Others are very angry about all of the years they have missed as a result of their psychological imprisonment. Some benefit from finding an excellent psychotherapist. Healing modalities like gentle hatha yoga, different forms of meditation, being a part of Nature, finding friends that are understanding and kind, are some of the ways that they begin the healing process. When we provide the conditions for healing and feel entitled to live with inner peace and self respect together with the use of all of our gifts, transformation occurs. Life begins once more. As the seasons are renewed, we too can be re-born and thrive. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Bringing two families together through marriage is a complex process that requires patience, maturity, compassion and insight. Under the best of circumstances this is very challenging. When we are dealing with narcissistic family members this becomes impossible. Narcissists don’t cooperate with others, especially family members. They seek power over others, using the tools of intimidation, deception, manipulation and the sheer fore of their personalities. In families where there are several narcissists, great rivalries can arrive, tempers flair, ugly scenes are frequent. It is common to have a narcissistic matriarch or patriarch who controls the actions and emotions of the other family members.

Sensitive children raised in this psychological climate suffer horribly in this environment of emotional turmoil, constant feuding and all out verbal battles and threats. Often these children find ways to escape into their own minds and detach themselves from the battles for power that erupt frequently. They learn to deftly remove themselves from the line of fire. As small children they have to learn to take care of themselves in order to survive. Life for them is about survival. They live in fear, even terror that they will be punished for something they were unjustly accused of, for not being perfect, for disappointing the tyrannical narcissistic parent.

Fortunately, many of emotionally deprived and abused children find a way to escape their family psychopathology by leaving these homes of horror, using their initiative and intelligence to pursue the professional ambitions and use their creative gifts After they become independent adults, many adult children who grew up in these chaotic dysfunctional families benefit from good psychotherapy or other healing modalities that help them to deal with the psychological deprivation and multiple cruelties that they experienced growing up in narcissistic blended families. Those who survive and prevail deserve our praise.They have weathered a very difficult childhood inheritance. Using their faith in themselves and unrelenting perseverance, they have become individuated people who love and respect themselves and form warm, lasting relationships. To learn about the narcissistic personality in-depth, visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmlphd@thenarcissistinyourlife.com

Narcissists cast dark shadows over our lives, especially when we are very young. Deep inside, instinctively, we know that we must survive. Many of us go along not only to get along but to stay alive psychologically. Some young children in highly disturbed narcissistic families become hyper-vigilent—always surveying their environments for danger, threats, visceral feelings of being completely unsafe. Other children are less aware of the dynamics in the family on a conscious level. They distract themselves with activity, telling themselves that everything is all right. In our earliest years our minds normalize what we are experiencing. It is the rare person who as a small child knew that there was something fundamentally wrong, unjust, and highly disturbed about one or both of our parents.

Narcissistic fathers cannot parent. They are emotionally unavailable to their children. They go through the motions of interacting with them. They may give greater attention to a child whom they perceive will become a star, a standout in the family—-this is another narcissistic supply for the father. He doesn’t care about the individuality of this son or daughter. He sees potential in them that can be nurtured and eventually will reflect his greatness. The kids who don’t make the cut–the ones who are less attractive, highly sensitive, not socially skilled—-are set aside for neglect and constant ridicule. To the narcissistic father you are either his possession or you don’t exist. This man constantly appraises the value of his children to him. He sets unapproachable goals. Everyone must be at the top of the class or else. These fathers will take a son who has athletic capability and make them work out to the point of exhaustion and injury to fulfill their dream of having a son who is a professional athlete. Andre Agassi, the great tennis champion talks about his cruel narcissistic father’s forcing him from early childhood to practice hour after hour without let up. He didn’t care that his son hated tennis. Father prevailed. And yes, Agassi became a great champion but at a great price–years of abuse and agony.

There is an accumulation of truth about your narcissistic father. Some of his children recognize early that they are being used to prop up their father’s ego supplies and his grandiose self vision. Others identify with the father and spend their lives as his living servants. Those who wake up to the truth that the father is a merciless narcissist, sever this toxic relationship and begin the healing process of fulfilling their birthright of becoming a free separate individual. Some turn to professional psychotherapy and grieve for the real father they never had. There are other healing paths–meditation, hatha yoga, journaling, the forming of meaningful close relationships with individuals who care deeply about the real you. Those who go through this passage discover that they are finally free to lead their lives on their terms. They thrive, discover creative gifts that have been left dormant and gain confidence and inner peace by embracing their real selves. Visit my website:thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Email: lmllphd@thenarcissistinyourlife.com

In our current society narcissists are venerated, followed and fawned over. They are our national and state leaders, politicians, CEO’s, psychiatrists, psychotherapists, entertainment elite, medical doctors, university professors, spiritual teachers. The list is endless and growing.

Most people are captivated by the burnished image of an individual not their true nature. If someone is highly attractive, bright, educated, very articulate and charming, many are immediately drawn to this person. It is difficult to separate the image that a person presents from what lies behind the smooth talk, gorgeous eyes, confident stance, commanding presence. If you pay close attention and study the narcissistic personality you will learn to recognize that many of those who present themselves in this way are not “good people.” By this I don’t mean that they are criminals but that they don’t give a damn about you, never will and are motivated only by what they can take from you. They are users and exploiters par excellence. They have been learning this craft all of their lives. Most of them have felt superior to everyone else since they were small children. Narcissists are created not born. There is no narcissistic gene.

I say that narcissists are not good people because when we know what they reap in terms of human relationships, the picture is ugly. Yes, they may give money to worthy causes. Some of them are generous and that is good and praise worthy. But when we view their personal lives we see close up the psychological havoc they wreak with their spouses and children and other family members. I read and directly hear countless personal life stories of those who grew up with narcissistic families. What has happened to them for decades is devastating and horrific. They have been emotionally and psychologically abused throughout their childhoods and into adulthood. In a common scenario the parent’s public image is impeccable. People look up to this individual as a model–someone they want to emulate. The very opposite is true. Most often what is true about an individual takes place behind closed doors. It occurs in secret. It is kept secret because of the narcissist’s threatening and abusive treatment of family members. They have learned to keep quiet because their lives depend on it.God help those who cross a narcissistic mother, father, sibling, in-law. Narcissists control their private fiefdoms. Some spouses and children are brain washed and psychologically fuse with the narcissist. They are in massive denial and remain that way for the rest of their lives. Others recognize who this person truly is—a severe, highly disturbed, venal, cruel narcissistic personality who will continue to abuse them. They disengage themselves from this toxic family member, find ways to escape, save themselves and lead their own lives.

Learn to identify the narcissistic personality quickly so that you cannot be victimized by them, regardless of their public image, personal magnetism, convincing lies, charming overtures to you. To understand the narcissistic personality in-depth, visit my website: thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your